185 Yoga found in Bronte NSW

0449 982 505

your yoga specialises in Prenatal Yoga and Post Natal Workshops for women. A weekly open group class is offered on Monday evenings in Mosman and Private Consultation (Yoga Therapy/ Illness Management / Injury recovery and rehabilitation) is available by appointment. Every class is tailored to the group and each person addressed individually. The intimate class environment (max 8ppl) allows the opportunity for your needs to be considered, giving you the power to decide what your body and mind need on the day. Prenatal Yoga classes are different to a normal yoga class and need to be tailored to each women and her stage of pregnancy. Lisa is a mother herself and enjoys helping women to find and own their power throughout pregnancy, in birth and the role of mother through her prenatal yoga classes. Prenatal yoga classes will include; breathing exercises, postures to release tension, stiffness and discomfort in a growing and changing body and Meditation and Visualisation. your yoga Post Natal workshops were created to fill a gap in education and self-care for women following childbirth. The workshops address the major topics of concern (Pelvic Floor & Abdominals, Neck, Shoulders, Upper Back and Restoring Energy and Well-being) and aim to empower women with practical, helpful and realistic information to strengthen and nourish themselves physically, mentally and emotionally following childbirth. For more information please visit the website. Read more

Your Yoga

Joule Life 2, 142 Spit Rd, Mosman, NSW, 2088

Deals available

“After a taxing 6am flight and and a full day of meetings and presentations, I needed a way to relax ...”

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Yoga

New

2 Reviews

(02) 9349 7172

Yogala is a Flow and Yin yoga studio for the stiff and the supple, the strong and the soft, the young and the old. In addition to Flow and Yin Yoga, we also offer classes that cater to particular stages of life: Prenatal; Mamas & their Bubbas; Yoga for Children; and Yoga for Young Adults. We vision is to help our community live a life of beauty through movement, breath and awareness. Here and now. Yogala teachers and classes don't prescribe to any one yoga style. Our classes flow through classical sequences and postures and incorporate pranayama (breathing) and meditation. Our three primary class types - Flow, Basics, and Yin, as well as targeted life stage classes, are all based on the principles of breath, movement and the development of meditative awareness. Our studio is air conditioned, typically to a comfortable warmth of around 25 degrees all year round. We have shower facilities for your use. Read more

Yogala

L1, 142 Maroubra Rd, Maroubra, NSW, 2035

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:30 am - 8:00 pm

Sun

7:30 am - 8:00 pm

Deals available

“Nice little studio in the heart of maroubra. Seems to run good yin classes, definately will be back ...”

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Yoga

New

No Reviews Yet

Our practice is for anyone seeking to restore balance and harmony in their lives, reducing the effects of stress on your mind and body. Our classes and courses are for beginners through to advanced practitioners who want to achieve their highest potential with the guidance of an experienced yoga mentor. Read more

Yoga Sati Life

332 Pitt St, Sydney, NSW, 2000

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Yoga

New

0415 385 056

The Yoga Well specialises in alignment-based vinyasa yoga. Our classes combine precise instruction with warmth, personal attention and a genuine interest in your progress. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. With highly qualified teachers, a range of class styles and a welcoming, light-filled studio, weâ??re confident youâ??ll find what youâ??re looking for. Read more

The Yoga Well

Lvl 2, 40B Birmingham St, Alexandria, NSW, 2015

Deals available

“Lovely little yoga practice located next to Sonoma bakery (look out for the chalk board stand). Open...”

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Yoga

New

3 Reviews

0477 778 897

Pranamoves Yoga is Sydney CBD's Hatha Yoga centre - an organic approach to enhancing your health, stress management and rediscovering your true potential. Yoga classes, yoga teacher training courses, workshops and health retreats.

Pranamoves Yoga

Level 1, Suite 103/39 Liverpool St, Sydney, NSW, 2000

Deals available

“Seeing Pranamoves Yoga from the very beginning when they first started to grow into a beautiful plac...”

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Yoga

New

3 Reviews

0415 881 823

At Yogatime, we teach fun, dynamic vinyasa (flowing) yoga classes. Each class is intimate with only max of 20 students, ensuring you are given plenty of personal attention from our highly qualified teachers. We are very supportive and encouraging towards all students regardless of your level of experience, fitness or flexibility. It matters not your age, shape or size everyone is considered equal and we warmly welcome you to practice with us at Yogatime. Each class is different with a constantly varying sequence of poses never a dull moment! A wide variety of postures and body parts will be covered; be prepared to workout, have fun and leave feeling ultra relaxed and centred. The studio is heated to 27 degrees to encourage a good sweat and to warm the muscles so you can begin to transform your body for the better. New students, take advantage of our 10 days for $20 intro offer. We recommend you book online at: yogatime.com.au Yogatime offers a few different styles of classes with a young and fresh twist. Our aim is to deliver new ideas and approaches without losing sight of yogas rich tradition. If you are brand spanking new to yoga, we recommend you start with an Essentials or Flow N Let Go class, as they move a little more slowly and are designed to give you a thorough understanding of the poses. The Open level class is exactly that open to all different levels. You are welcome to attend these classes but be advised they can sometimes move a little fast for beginners. Read more

YOGATIME

3, 290 Bondi Rd, Bondi, NSW, 2026

Deals available

“This is a wonderful space. A truly unique and original studio that feels more like a supportive litt...”

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Yoga

New

4 Reviews

(02) 9360 7007

“very good yoga place, not too many people on weekend and daytime weekdays (but I havent tried after ...”

Hom Yoga

20 Hargrave St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

3 Reviews

0411 336 476

Yoga by the Sea classes take place year-round OUTDOORS at the Bondi Icebergs and INDOORS at Tamarama & Bronte Surfclubs. No need to book, just drop-in. Mats provided. Yoga by the Sea RETREATS take place around the world in the most beautiful oceanic settings you could imagine... Thailand, Bali, Fiji, Barrier Reef, islands etc. Beginners and advanced yogis welcome. Check website for the next one... SYDNEY CLASSES: Bondi's outdoors classes go ahead, weather permitting, all year. Schedules change with the seasons, so check: www.yogabythesea.com.au regularly. Outdoors classes, so don't be surprised to spot dolphins, whales, seals, shark or be splashed by a wave! Mats provided. Sunscreen, hats, sunglasses, towel, jumper recommended. Tamarama's indoor yoga classes are located at Tamarama Surf Club. The beautiful indoors studio overlooks Tamarama Beach, capturing the oceanic view, fresh breeze and sunshine from the cliffs above. Drop-in classes are taught to the sounds of the ocean, relaxing music and lots of personal attention. All levels welcome, including beginners and pre & post-natal. Hot tea served with the class in winter, and a freshly squeezed oj in summer. Studio heated in winter, with schedules that vary with the season. Mats provided. Bronte's indoor/outdoors yoga classes are located at Bronte Surf Club. The beautiful indoors studio overlooks Bronte Beach, capturing the oceanic view & fresh breeze. Occasionally classes are relocated to Bronte Park outdoors. Drop-in classes are taught to the sounds of the ocean, relaxing music and lots of personal attention. All levels welcome, including beginners and pre & post-natal. Hot tea served with the class in winter, and a freshly squeezed oj in summer. Studio heated in winter, with schedules that vary with the season. Mats provided. For info and class schedule please see the website: www.yogabythesea.com.au Read more

Yoga By The Sea

1 Notts Ave, Bondi Beach, NSW, 2026

Deals available

“I have done a few classes, still struggling but always an amazing feeling when finished. Love the br...”

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Yoga

New

0411 850 416

Yoga Therapy adapts yoga for therapeutic benefit at an individual level. As a qualified Yoga therapist, with specialised training skills and knowledge, I consult to identify changes you want to achieve, and I work with you in preparing an appropriate therapeutic practice that meets your specific needs. A Yoga therapy session may include: * Discussion of symptoms * A Physical assessment * Design of a personalised practice * Teaching of the recommended practice * A written copy of the program for daily practice * Other possible lifestyle and dietary suggestions The purpose of a daily practice is that it is specifically designed for you as an individual, focussed on removing both symptoms and causes of disease, as well as providing guidance on achieving comprehensive and optimal wellbeing. The techniques involve subtle changes to movement and breathing so as to impact on energy levels and healing. According to TKV Desikachar we "Let the Rivers flow" Cost of Consultation is in line with the Australian Association of Yoga Therapists (AAYT) Read more

Yoga Therapist on Shepherd and Rose

Dempsey Building, 136 b Shepherd St, Darlington, NSW, 2008

Deals available

“Six months ago, I visited Karine Shellshear's yoga therapy practice with terrible lower back pain. K...”

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Yoga

New

0415 674 163

Support Local! Intimate classes in Centennial Park and at ITFA in Alexandria. Also find me teaching at various studios in the Eastern Suburbs. Check out my website for details.

DivinaQ Yoga

60 Clovelly Rd, Randwick, NSW, 2031

Open today

Mon

9:30 am - 10:30 am

Tue

9:30 am - 11:00 am

Wed

12:30 pm - 1:30 pm

Thu

9:00 am - 5:00 pm

Fri

9:30 am - 10:30 am

Sat

Closed

Sun

Closed

Deals available

“Divina is a fabulous yoga teacher, she explains movements well, puts you at ease and teaches a very ...”

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Yoga

New

No Reviews Yet

0413 645 972

OPEN DROP IN CLASSES AT LITTLE BAY General vinyasa with Carla: Saturday morning 7.30-8.45am Slow flow vinyasa with Ania: Sunday morning 8.30-9.45am Yin with Ania: Wednesday evening 7-8.15pm At The Cottage Hall - corner Ewing & Pine Ave, Little Bay Cost: $20/$16* casual $170/$140* 10 class pass * concession for full time students & seniors (over 60) Yoga mats & props available. BEGINNER'S COURSE An 8 week course that will introduce you to the fundamentals of yoga. Please check our website for details of when the next course will run. Suitable for all ages and abilities. THERAPEUTIC YOGA Private and semi private classes (up to 5 students) held in a private studio in Chifley. This is a modified and gentle yoga practice that can be catered to your specific needs. Great for those with chronic back pain, recovering from injury, illness or anyone wishing to slowly regain strength and confidence in their body whilst reducing stress and pain. Please visit our website for further details or contact Ania on 0413645972. Read more

Soul2Soul Yoga

The Cottage Hall, 1 Corner Ewing and Pine Ave, Little Bay, NSW, 2036

Deals available

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(02) 7900 2566