184 Yoga found in Dover Heights NSW

Inner Child Yoga brings the benefits of yoga and mindfulness into early childhood centres, out of school hours providers and children's parties. We partner with Sona Yoga, Randwick and Tri Shine Wellness, Maroubra to offer term-time programs and school holiday workshops for both kids yoga and family yoga. Through an interactive play-based yoga practice children develop strong bodies and minds. They learn how to regulate their emotions, build inner strength and share love and compassion with those around them. They learn to focus in the classroom and be confident to be themselves. Children are our future, let's help them shine! Read more

Inner Child Yoga

PO Box 622 Road, Coogee, NSW, 2034

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 9949 2902

I cannot underestimate the subtle benefits and absolute pleasure I gain from attending Maurices class - Julie, Adore Student Our students say nice things about us because they love what we do. Adore Yoga in Mosman is not like other yoga places. Youll love visiting our studios because youll feel welcome, comfortable and appreciated. It doesnt matter if you cant touch your toes (or even see them!) Our students come in all shapes, sizes and ages and we welcome everybody to our friendly, fun classes. Our classes are limited to 6 students or less so your teacher will know your name and help you to work at just the right level. No being stuck at the back wondering if youre doing it wrong or struggling to copy a super-flexible instructor going at break-neck speed. Well give you the 1-on-1 instruction and support you need to reach your health goals. Adore Yoga offers over 40 yoga, pilates and meditation classes a week in 2 Mosman venues, 62 Avenue Rd and new studio at 912 Military Rd, including: Hatha, Astanga, Dynamic Yoga, Yoga-Pilates, PreNatal, Yoga for Kids, Yoga for Men, Yoga for Teens, Yoga for Mums & daughters, Gentle Yoga, and Beginners. Visit our website today for your free personalised health report, using the principles of Ayurveda, India's ancient system of healing. Read more

Adore Kids Yoga

62 Avenue Rd, Mosman, NSW, 2088

Currently open

Mon

9:00 am - 5:30 pm

Tue

Closed

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

Closed

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

Improve your life quality now! Release tension, reduce pain, manage stress, improve posture and body awareness. Have you heard about Rolfing before? Rolfing Structural Integration can significantly improve the body's structure, posture and movement by releasing accumulated tensions and strains through a process involving soft tissue manipulation, body awareness and movement education. Rolfing can help athletes, dancers, actors, musicians, yoga and martial arts practitioners, or anyone wishing to improve their body awareness and physical performance; as well as anyone hoping to rediscover freedom and ease of movement. Interested in a profound Yoga practice? The practice of Yogestlat involves organic ways of practicing the various forms of Yoga (asana, pranayama, mudra, mantra, etc.) under the point of view of Gestalt therapy (non-interpretative, focused on the contemplation of the present and of emotions and needs). I teach both private and group Yoga classes (in Spanish and English). Read more

Om Shankara

33 Foster St, Surry Hills, NSW, 2010

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

5 Reviews

(02) 9954 7266

Tai Chi courses for beginners start regularly at Argyle street, Miller Point.

Tai Chi Society

Argyle St, Sydney, NSW, 2000

Deals available

“I never thought I'd ever see myself attending Tai Chi classes, but my friend recommended them to me....”

sponsored listing

Yoga

New

1 Review

(02) 9314 1244

90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.

Pure Bikram Yoga Maroubra Junction

Level 1, 930 Anzac Pde, Maroubra, NSW, 2035

Deals available

“Lovely studio with a class that is varied and their for them selves. Bikram is not for the faint hea...”

sponsored listing

Yoga

New

(02) 9929 7152

FLOW FIT Yoga offers the perfect weekly combination of gentle and dynamic yoga classes to beginners living in the Rushcutters Bay area. Yoga FLOW is a typical, gentle Vinyasa style class aimed to teach beginners correct alignment to improve their postural and core strength and breathing. Yoga FIT is a more dynamic class aimed at lengthening and toning your body with a higher heart rate to boost your metabolism and aid healthy fat loss. If you're a beginner, or returning to yoga, feel free to come up for a Free Trial and see how our unique classes can help you get the body and lifestyle you deserve. Read more

Flow Fit Yoga

Bartley Hall, 5 Waratah St, Rushcutters Bay, NSW, 2011

Currently open

Mon

6:30 am - 7:30 pm

Tue

6:30 am - 7:30 pm

Wed

6:30 am - 7:30 pm

Thu

6:30 am - 7:30 pm

Fri

6:30 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

A beautiful, inspired space with excellent teachers, KMYOGA is a new home for the Kundalini yoga community in Sydney. Also offering Jivamukti, Hatha, Yin, Kids, Family Yoga, Gong Meditation and more, along with workshops, events and courses. KMYOGA has something for everyone. This warm, welcoming and exciting new space is located in the heart of Bondi Junction with convenient public transport and parking. SPECIAL OFFER: 2 weeks unlimited yoga for $25 for all new students.. Contact reception for more details. Read more

KMYOGA

The Atrium Level 1, 28 Spring St, Bondi Junction, NSW, 2022

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0405 141 778

Boutique Yoga centre in Kensington offering Private Yoga Classes, Yoga Therapy and Small Group Yoga Classes. Further details? Refer website, or call/email Sharon with any enquiries.

Centred Self Yoga

Shop 1, 2-6 Goodwood St, Kensington, NSW, 2033

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 9388 9860

Our classes are taught in the Iyengar tradition and we welcome all levels of experience. Health, happiness and peace of mind are the by products of the spiritual practice of yoga. Classes are kept small so that students receive individual attention and are encouraged to work at their own level. The classes are structured and taught in the Iyengar tradition, based on the teaching of BKS Iyengar in Pune, India.There is a structured path for students to start at a beginner level and then progress into classes with more experienced students. We have evening and weekend classes.Beginner courses and affordable private or semi-private sessions can be arranged for anyone who struggles with a class situation for any reason. We encourage monthly enrollment for continuity and consistency which especially helps beginners or students who are wanting to establish a practice. Students can also attend on a casual pay by the class basis. Read more

The Yoga School Bondi Junction

220 Oxford (close to York St Opp.Bus Depot) St, Bondi Junction, NSW, 2022

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0402 970 020

Transform Yoga Pilates Barre will enhance your life. Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind to serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your health to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, Pilates, prenatal yoga, restorative yoga and meditation, we cater for private and small group classes. Or just make life better by taking us to work with your colleagues or enjoy a special corporate or private event. Grab our intro special and join us for our unique classes in a nurturing environment. Read more

Transform Yoga Pilates Barre

52 Balgowlah Rd, Balgowlah, NSW, 2093

Currently open

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

1 Review

(02) 9388 9642

90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.

Bikram Yoga

L 1, 183-193 Oxford St, Bondi Junction, NSW, 2022

Deals available

“Really good yoga spot. They do $39 trial for a whole month which is awesome value. The classes go on...”

sponsored listing

Yoga

New

0410 710 180