222 Yoga found in Redfern NSW

0408 668 120

Suzy Flowers owns and operates Room to Breathe in Cammeray offering Hatha, Yin and Restorative Yoga classes, Sound Baths and Massage, paying close attention to your unique conditions and needs. Room to Breathe is a boutique wellness studio with a strong focus on Private Yoga sessions, Crystal Sound Therapy and small Group Yoga classes. Read more

Room to Breathe

22 Cammeray Rd, Cammeray, NSW, 2062

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Yoga

New

4 Reviews

(02) 8113 1100

“A little CBD Sanctuary, located right in the heart of the bustling Sydney CBD. Yoga and Pilates are ...”

Elixr Health Clubs

27 Park St, Sydney, NSW, 2000

Deals available

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Yoga

New

0406 849 368

Join us for an encouraging, down-to-earth and rejuvenating hour of yoga in the heart of the CBD. Each class integrates the full depth of yoga practice, bringing together relaxation, breath awareness and a flowing yoga sequence. Classes are mixed level, suitable from beginners to those wishing to extend their practice Come along Wednesdays from 6:45pm to 7:45pm in a beautiful yoga studio, located at Suite 203, 127 York Street , Sydney (opposite the QVB bus stop). Read more

LiveYoga

203, 127 York St, Sydney, NSW, 2000

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Yoga

New

0414 762 191

Amusu Studio is a small boutique studio offering Yoga, Pilates and Barre. Classes are intentionally small to offer structure and foundation guidance.

Amusu Studio

2/, 549 Darling Street St, Balmain, NSW, 2041

Currently open

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 5:00 pm

Sun

8:00 am - 12:30 pm

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Yoga

New

YOGALOGY teaches Hatha & Vinyasa yoga. Our indoor & outdoor (beach) classes include: Beginners, General level, Corporate, Private, Kids, Pregnancy, Mums & Bubs. For details contact us on 0410 758 323 or visit www.yogalogy.com.au. YOGALOGY teaches a traditional holistic yogic path which includes physical postures, breathing, purification procedures and meditation. The classes are generally gentle, slower paced and include a period of guided relaxation. Read more

YOGALOGY

Glass House Suite 5, Level 4, 832 Anzac Pde, Maroubra, NSW, 2035

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Yoga

New

(02) 9929 2774

Located on Sydneys Lower North Shore, the Yoga Institute (formerly Yoga Sanga Institute) specialises in providing comprehensive: * yoga teacher training * yoga studies * mentoring * yoga therapy. Passionate about yoga, we pride ourselves on providing an educational or therapeutic experience that informs, inspires and nurtures. The Yoga Institute Teacher Training Course is a programme of exceptional quality and value. The course is recognised by yogas peak industry body, ? the Yoga Teachers Association of Australia (YTAA), which holds the highest standards for Yoga Teacher Training in Australia. Our comprehensive teacher training curriculum and short course calendar include a strong focus on: * yoga philosophy * psychology * mental health and well-being, * classical yoga techniques and teaching skills. This focus and knowledge, based in the ancient teachings in the tradition of Krishnamacharya, delivers an authentic and unparalleled understanding of what makes yoga so rich, meaningful and valuable in our lives today ? ancient wisdom for modern living. The therapeutic application of yoga has much to offer people facing health challenges. Yoga Therapy supports individuals to manage their health using the principles of yoga. Applications include sleep disorders, anxiety, depression, back pain, scoliosis, asthma, addiction and menstrual issues. At the Yoga Institute we aim to bring people together to explore, experience and enjoy the benefits of yoga. We aim to build relationships and community, and support each other in our own journeys to health, well-being and self-awareness, through our sharing of yoga. We welcome you to join us. For more information about our yoga classes or courses contact us by emailing [email protected] or calling us on 02 9929 2774. Read more

Yoga Institute

498 Miller St, Cammeray, NSW, 2062

Closed until Saturday

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Yoga

New

0403 947 409

Jenni is a Yoga teacher & Yoga Therapist, offering yoga classes and yoga therapy to the public at BRC(Balmain Rowing Club) as well as venues around inner west and west Sydney. Private sessions and small group sessions, yoga in schools, and corporate yoga are also available. Description I offer classes which are focused on building strength & flexibility whilst learning to connect to your breath, however strength & flexibility are not required to begin your practice as I will offer modifications for all individuals needs, fitness levels and any personal injuries. Read more

YOGAwJENNI

Balmain Rowing Club, 0 White St, Balmain, NSW, 2041

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Alternative Medicine

New

(02) 8736 3636

We teach courses in Meditation, positive thinking, stress-free living, self development and more. We have programs for adults, for children, for business groups and whoever your group is. It's about how what's happening in our mind is the most important thing in our life - if we have everything, but don't have happiness or don't have loving relationships, it's as though we have nothing. These simple truths are so important we haven't been charging for them since we started in Australia in 1976 - all our courses are taught for free. Brahma Kumaris Australia is a registered charity and runs with the support of donations from the Australian public. Read more

Brahma Kumaris Australia

BK Innerspace Sydney, 181 First Ave, Five Dock, NSW, 2046

Open today

Mon

8:30 am - 7:30 pm

Tue

8:30 am - 7:30 pm

Wed

8:30 am - 7:30 pm

Thu

8:30 am - 7:30 pm

Fri

8:30 am - 7:30 pm

Sat

8:30 am - 7:30 pm

Sun

10:00 am - 1:00 pm

Deals available

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Yoga

New

0414 919 725

Zen Ki Yoga is a Japanese form of yoga based on healing philosophies such as shiatsu. It focuses on aligning and supporting your body with the changes of the season. It strengthens your body internally, corrects imbalances and weaknesses and addresses specific areas for weight loss by accessing your 12 major meridians. Meridians are invisible lines of energy you can actually feel in your arms, legs, torso and head. Each meridian relates to a different organ, season, taste, emotion and psychological state. Zen Ki Yoga is different to anything you've ever done before because... * There are no routines! Our bodies change with the season and so should our yoga, eating and living habits. If you do the same thing all the time, you end up with one result. *Working with the principles of Chinese/Japanese medicine means you get quicker results. *You will learn how your body works, how it changes with the seasons and the little things you can do to support these changes. *You will learn how different foods affect you physically, emotionally and psychologically and how you can use foods and yoga moves to make changes in your life. And... *Classes are one-hour duration, so you can fit it into your busy schedule. Lunch classes are 45 minutes. *Most classes are done lying down and you will still be challenged. *There is no flexibility required. *Safe, down-to-earth, non-competitive and friendly environment. Read more

The Centre of Yoga - Zen Ki Yoga

8 St Peters Lane, Darlinghurst, NSW, 2010

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Yoga

New

0403 808 352

An intimate, friendly studio teaching a vinyasa style yoga. A range of classes are offered, catering to all levels of yogis, from first timers to those with a strong confident yoga practice. Prenatal yoga and kids yoga are offered. Private classes for individuals or groups can be tailored to suit your needs. Read more

My Asana Yoga

669A Old South Head Rd, Vaucluse, NSW, 2030

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Yoga

New

Earthed Yoga is a combination of hatha/ vinyasa stlyes partnered with breath awareness & meditation. Postures include sitting, standing, inversions & the encouragement for more challenging variations. A collection of musical tracks will accompany the practice for inspiration. The classes will energise and strengthen your body, create clarity and stillness of the mind, and allow you to bring balance into your life. Open classes: all levels MONDAYS 7:30pm- 9pm WEDNESDAYS 10am-11:30am $18 or $15 concession/ pension card Private lessons also available. Please call, txt or email to arrange a time. Read more

Earthed Yoga

Yoga Time, 290 Bondi Rd, Bondi, NSW, 2026

Closed until Monday

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Yoga

New

0416 341 139