208 Yoga found in Cockatoo Island NSW

Improve your life quality now! Release tension, reduce pain, manage stress, improve posture and body awareness. Have you heard about Rolfing before? Rolfing Structural Integration can significantly improve the body's structure, posture and movement by releasing accumulated tensions and strains through a process involving soft tissue manipulation, body awareness and movement education. Rolfing can help athletes, dancers, actors, musicians, yoga and martial arts practitioners, or anyone wishing to improve their body awareness and physical performance; as well as anyone hoping to rediscover freedom and ease of movement. Interested in a profound Yoga practice? The practice of Yogestlat involves organic ways of practicing the various forms of Yoga (asana, pranayama, mudra, mantra, etc.) under the point of view of Gestalt therapy (non-interpretative, focused on the contemplation of the present and of emotions and needs). I teach both private and group Yoga classes (in Spanish and English). Read more

Om Shankara

33 Foster St, Surry Hills, NSW, 2010

Deals available

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Gyms & Fitness Centres

New

5 Reviews

(02) 9954 7266

Tai Chi courses for beginners start regularly at Argyle street, Miller Point.

Tai Chi Society

Argyle St, Sydney, NSW, 2000

Deals available

“I never thought I'd ever see myself attending Tai Chi classes, but my friend recommended them to me....”

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Yoga

New

(02) 9929 7152

FLOW FIT Yoga offers the perfect weekly combination of gentle and dynamic yoga classes to beginners living in the Rushcutters Bay area. Yoga FLOW is a typical, gentle Vinyasa style class aimed to teach beginners correct alignment to improve their postural and core strength and breathing. Yoga FIT is a more dynamic class aimed at lengthening and toning your body with a higher heart rate to boost your metabolism and aid healthy fat loss. If you're a beginner, or returning to yoga, feel free to come up for a Free Trial and see how our unique classes can help you get the body and lifestyle you deserve. Read more

Flow Fit Yoga

Bartley Hall, 5 Waratah St, Rushcutters Bay, NSW, 2011

Open today

Mon

6:30 am - 7:30 pm

Tue

6:30 am - 7:30 pm

Wed

6:30 am - 7:30 pm

Thu

6:30 am - 7:30 pm

Fri

6:30 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

A beautiful, inspired space with excellent teachers, KMYOGA is a new home for the Kundalini yoga community in Sydney. Also offering Jivamukti, Hatha, Yin, Kids, Family Yoga, Gong Meditation and more, along with workshops, events and courses. KMYOGA has something for everyone. This warm, welcoming and exciting new space is located in the heart of Bondi Junction with convenient public transport and parking. SPECIAL OFFER: 2 weeks unlimited yoga for $25 for all new students.. Contact reception for more details. Read more

KMYOGA

The Atrium Level 1, 28 Spring St, Bondi Junction, NSW, 2022

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Yoga

New

0405 141 778

Boutique Yoga centre in Kensington offering Private Yoga Classes, Yoga Therapy and Small Group Yoga Classes. Further details? Refer website, or call/email Sharon with any enquiries.

Centred Self Yoga

Shop 1, 2-6 Goodwood St, Kensington, NSW, 2033

Deals available

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Yoga

New

(02) 9388 9860

Our classes are taught in the Iyengar tradition and we welcome all levels of experience. Health, happiness and peace of mind are the by products of the spiritual practice of yoga. Classes are kept small so that students receive individual attention and are encouraged to work at their own level. The classes are structured and taught in the Iyengar tradition, based on the teaching of BKS Iyengar in Pune, India.There is a structured path for students to start at a beginner level and then progress into classes with more experienced students. We have evening and weekend classes.Beginner courses and affordable private or semi-private sessions can be arranged for anyone who struggles with a class situation for any reason. We encourage monthly enrollment for continuity and consistency which especially helps beginners or students who are wanting to establish a practice. Students can also attend on a casual pay by the class basis. Read more

The Yoga School Bondi Junction

220 Oxford (close to York St Opp.Bus Depot) St, Bondi Junction, NSW, 2022

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0402 970 020

Transform Yoga Pilates Barre will enhance your life. Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind to serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your health to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, Pilates, prenatal yoga, restorative yoga and meditation, we cater for private and small group classes. Or just make life better by taking us to work with your colleagues or enjoy a special corporate or private event. Grab our intro special and join us for our unique classes in a nurturing environment. Read more

Transform Yoga Pilates Barre

52 Balgowlah Rd, Balgowlah, NSW, 2093

Open today

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

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Yoga

New

1 Review

(02) 9388 9642

90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.

Bikram Yoga

L 1, 183-193 Oxford St, Bondi Junction, NSW, 2022

Deals available

“Really good yoga spot. They do $39 trial for a whole month which is awesome value. The classes go on...”

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Yoga

New

0410 710 180

Helping local yoga studios in Australia to use KIRYA low cost booking software for their yoga Classes, Pilates and Fitness timetable and boost their yoga business. It's simple and easy to use, even with your mobile and you can customize your own timetable according to your convenient and get paid for your services instantly. Read more

KRIYA

100 Harris Harris St, Sydney, NSW, 2000

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

5 Reviews

(02) 9356 4999

“I was refereed by a friend, I never tired bikram yoga before this and thought it sounded interesting...”

Bikrams Yoga College Of India

256 Crown St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

0414 663 484

Kundalini Yoga as taught by Yogi Bhajan is known as the Yoga of Awareness, it is an ancient technology for health and happiness. Beginners very welcome Classes include Yoga & Meditation and Healing Circle Meditatiion and Full Moon Meditation classes at level 1, 199-201 King Street Newtown Ph 0414663484 TUESDAYS -7.15pm - Kundalini Yoga and Meditation THURSDAYS - 9.45am - Kundalini Yoga and Meditation SATURDAYS - 3.30pm - Healing Circle Meditatiion MONTHLY FRIDAYS - 7.15pm - Full Moon Meditation **Special Offer - bring a friend for FREE ** one yogi must be new to the class Read more

Kundalini Yoga with Enza

1, 199-201 King St, Newtown, NSW, 2042

Deals available

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Yoga

New

0404 815 929