154  Yoga found in Hillsdale NSW

• Yoga

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  3 Reviews

  0405 673 792

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  Hatha Yoga Space

  62 Railway Parade, Kogarah, NSW, 2217

  Deals available

  Yoga Classes for all ages and levels that actually improve your live through effective mind-body workouts. We have been exploring healing and improving methods of Yoga for years. Fortunatelly, on this path we have met many people of great knowledge. Some of them have kindly shared with us their improving methods and vision of life and we consider them as our teachers. At Hatha Yoga Space we teach the first stage of Yoga - Hatha. We believe nobody can actually improve their life without improving themself. At the same time, any effective improvement of our body and mind makes our life in whole so lovely different! That's why we consider Yoga as a life improving way and Hatha Yoga as a comprehensive body work that effectively improves one's life. Read more

  “I want to share my extremely positive experiences during Ki Meridian yoga classes with Elena this we...”

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• Yoga

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  4 Reviews

  (02) 9389 7399

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  Yoga Synergy

  17 - 21 Bronte Rd, Bondi Junction, NSW, 2022

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  Currently open

  Mon

  9:00 am - 8:00 pm

  Tue

  6:00 am - 8:00 pm

  Wed

  6:00 am - 8:00 pm

  Thu

  6:00 am - 8:00 pm

  Fri

  6:00 am - 8:00 pm

  Sat

  7:30 am - 7:00 pm

  Sun

  9:00 am - 6:00 pm

  Deals available

  Come and try our Intro Special: 2 Weeks unlimited classes for just $25. We have yoga, pilates, qi-gong and yin yoga. Established in 1984, Yoga Synergy is one of Sydney's largest and most respected yoga schools. Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. Our unique style is based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. Simon and Bianca, the directors studied physiotherapy in order to improve their understanding of the body and apply this to the ancient art of yoga - and as a result developed the unique Yoga Synergy method of yoga. Come and have a try!! We are conveniently located at Bondi Junction and Newtown. Read more

  “Best yoga studio!1 This is the place to practise in authentic style. Namaste...”

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• Yoga

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  4 Reviews

  (02) 9211 4111

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  Body Mind Life Yoga

  L 1, 84 - 86 Mary St, Surry Hills, NSW, 2010

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  Currently open

  Mon

  6:00 am - 9:00 pm

  Tue

  6:00 am - 9:00 pm

  Wed

  6:00 am - 9:00 pm

  Thu

  6:00 am - 9:00 pm

  Fri

  6:00 am - 9:00 pm

  Sat

  6:00 am - 9:00 pm

  Sun

  6:00 am - 9:00 pm

  Deals available

  Offering yoga for all levels in a progressive fun environment, we love Vinyasa Yoga and teach, Meditation, Prenatal Programs, Workshops, Retreats and Teacher Training. The benefits include stress management, weight loss, fitness, relaxation, flexibility and more. Change your mind, change your life. Start now. Read more

  “I tried the 28 degree open class last night. It was fantastic! Just the right level for me and the r...”

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• Yoga

  New

  1 Review

  (02) 9389 7399

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  Yoga Synergy

  196 Australia St, Newtown, NSW, 2042

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  Open today

  Mon

  5:30 pm - 8:00 pm

  Tue

  6:00 am - 7:30 am

  Wed

  6:00 am - 7:30 am

  Thu

  6:00 am - 7:30 am

  Fri

  6:00 am - 7:30 am

  Sat

  7:30 am - 10:30 am

  Sun

  9:00 am - 10:00 am

  Deals available

  Come and try our Intro Special: 2 Weeks unlimited classes for just $25. Established in 1984, Yoga Synergy is one of Sydney's largest and most respected yoga schools. Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. Our unique style is based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. Simon and Bianca, the directors studied physiotherapy in order to improve their understanding of the body and apply this to the ancient art of yoga - and as a result developed the unique Yoga Synergy method of yoga. Come and have a try!! We are conveniently located at Bondi Junction and Newtown. Read more

  “The best and the 1st Yoga School by Simon and Bianca, Yoga Synergy rocks!...”

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• Yoga

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  No Reviews Yet

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  Sky Energetics

  8, 102 Dudley St, Coogee, NSW, 2034

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  Currently open

  Mon

  9:00 am - 9:00 pm

  Tue

  9:00 am - 9:00 pm

  Wed

  9:00 am - 9:00 pm

  Thu

  9:00 am - 9:00 pm

  Fri

  9:00 am - 9:00 pm

  Sat

  9:00 am - 9:00 pm

  Sun

  9:00 am - 9:00 pm

  Deals available

  We specialise in small, intimate Hatha & Kundalini Yoga & Meditation classes with international teachers. Focus is on a 'spiritual', authentic yoga experience, where we go deep into our inner being to release negative emotions, stress, fear - all the things that have been holding us back for so long. Classes include a mixture of: Mantras | Meditation | Poses | Mudras | short lecture. Spirituality + Powerful Therapy - providing Inspiration & joyful living for the modern day woman. Alexis draws upon ancient wisdom + modern therapy to provide fast, effective results. SERVICES: Yoga Meditation Therapy Workshops Retreats FREE ONLINE CHAKRA TEST + CLASSES + LECTURES + MEDITATIONS + TOOLS TO RELEASE THE NEGATIVITY OF THE MIND AND OWN YOUR GREATNESS. Read more

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• Physiotherapy

  New

  7 Reviews

  1300 650 510

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  Excel Physiotherapy and Wellness

  214 - 220 Coward St, Mascot, NSW, 2020

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  Currently open

  Mon

  8:00 am - 7:00 pm

  Tue

  8:00 am - 7:00 pm

  Wed

  8:00 am - 7:00 pm

  Thu

  8:00 am - 7:00 pm

  Fri

  8:00 am - 7:00 pm

  Sat

  9:00 am - 4:00 pm

  Sun

  Closed

  Deals available

  Excel Physiotherapy is a modern facility located in the commercial heart of Mascot. We have highly qualified physiotherapists, massage therapists as well as small group pilates and yoga classes. For all sports injuries, dry needling, for neck and back pain or strength and conditioning program make a booking at Excel. Read more

  “This physiotherapy centre is absolutely amazing!!!! The professional atmosphere is second to none an...”

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• Yoga

  New

  2 Reviews

  (02) 9349 7172

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  Yogala

  L1, 142 Maroubra Rd, Maroubra, NSW, 2035

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  Currently open

  Mon

  6:00 am - 9:00 pm

  Tue

  6:00 am - 9:00 pm

  Wed

  6:00 am - 9:00 pm

  Thu

  6:00 am - 9:00 pm

  Fri

  6:00 am - 8:00 pm

  Sat

  7:30 am - 8:00 pm

  Sun

  7:30 am - 8:00 pm

  Deals available

  Yogala is a Flow and Yin yoga studio for the stiff and the supple, the strong and the soft, the young and the old. In addition to Flow and Yin Yoga, we also offer classes that cater to particular stages of life: Prenatal; Mamas & their Bubbas; Yoga for Children; and Yoga for Young Adults. We vision is to help our community live a life of beauty through movement, breath and awareness. Here and now. Yogala teachers and classes don't prescribe to any one yoga style. Our classes flow through classical sequences and postures and incorporate pranayama (breathing) and meditation. Our three primary class types - Flow, Basics, and Yin, as well as targeted life stage classes, are all based on the principles of breath, movement and the development of meditative awareness. Our studio is air conditioned, typically to a comfortable warmth of around 25 degrees all year round. We have shower facilities for your use. Read more

  “Nice little studio in the heart of maroubra. Seems to run good yin classes, definately will be back ...”

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• Yoga

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  Yoga Sati Life

  332 Pitt St, Sydney, NSW, 2000

  Deals available

  Our practice is for anyone seeking to restore balance and harmony in their lives, reducing the effects of stress on your mind and body. Our classes and courses are for beginners through to advanced practitioners who want to achieve their highest potential with the guidance of an experienced yoga mentor. Read more

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• Yoga

  New

  1 Review

  0415 385 056

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  The Yoga Well

  Lvl 2, 40B Birmingham St, Alexandria, NSW, 2015

  Deals available

  The Yoga Well specialises in alignment-based vinyasa yoga. Our classes combine precise instruction with warmth, personal attention and a genuine interest in your progress. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. With highly qualified teachers, a range of class styles and a welcoming, light-filled studio, weâ??re confident youâ??ll find what youâ??re looking for. Read more

  “Lovely little yoga practice located next to Sonoma bakery (look out for the chalk board stand). Open...”

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• Yoga

  New

  3 Reviews

  0477 778 897

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  Pranamoves Yoga

  Level 1, Suite 103/39 Liverpool St, Sydney, NSW, 2000

  Deals available

  Pranamoves Yoga is Sydney CBD's Hatha Yoga centre - an organic approach to enhancing your health, stress management and rediscovering your true potential. Yoga classes, yoga teacher training courses, workshops and health retreats.

  “Seeing Pranamoves Yoga from the very beginning when they first started to grow into a beautiful plac...”

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• Yoga

  New

  3 Reviews

  0415 881 823

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  YOGATIME

  3, 290 Bondi Rd, Bondi, NSW, 2026

  Deals available

  At Yogatime, we teach fun, dynamic vinyasa (flowing) yoga classes. Each class is intimate with only max of 20 students, ensuring you are given plenty of personal attention from our highly qualified teachers. We are very supportive and encouraging towards all students regardless of your level of experience, fitness or flexibility. It matters not your age, shape or size everyone is considered equal and we warmly welcome you to practice with us at Yogatime. Each class is different with a constantly varying sequence of poses never a dull moment! A wide variety of postures and body parts will be covered; be prepared to workout, have fun and leave feeling ultra relaxed and centred. The studio is heated to 27 degrees to encourage a good sweat and to warm the muscles so you can begin to transform your body for the better. New students, take advantage of our 10 days for $20 intro offer. We recommend you book online at: yogatime.com.au Yogatime offers a few different styles of classes with a young and fresh twist. Our aim is to deliver new ideas and approaches without losing sight of yogas rich tradition. If you are brand spanking new to yoga, we recommend you start with an Essentials or Flow N Let Go class, as they move a little more slowly and are designed to give you a thorough understanding of the poses. The Open level class is exactly that open to all different levels. You are welcome to attend these classes but be advised they can sometimes move a little fast for beginners. Read more

  “This is a wonderful space. A truly unique and original studio that feels more like a supportive litt...”

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• Yoga

  New

  4 Reviews

  (02) 9360 7007

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  Hom Yoga

  20 Hargrave St, Darlinghurst, NSW, 2010

  Deals available

  “very good yoga place, not too many people on weekend and daytime weekdays (but I havent tried after ...”

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