17 Yoga found in Picnic Point NSW

We are the first and the best authentic yoga studio in Bankstown, Sydney South West area. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station in Sydney, New South Wales. Our address Unit 39, 256-258 Chapel Road South, Bankstown, Sydney NSW 2200. Our website http://www.ripinayoga.com.au. Pay us a visit and amaze yourself. We also provide children dance program, ballet, hip hop age 3-12. Our teachers have plenty of experience in children dance teaching. Visit our website for more information. Read more

Ripina authentic yoga studio

liberty building Level 1, 256 Chapel Sth Rds, Bankstown, NSW, 2200

Closed until Monday

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

“Excellent yoga place. Strongly recommended. The teachers are nice and tentative. The class levels ar...”

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Yoga

New

(02) 9707 2337

At Meditation Today you can get to learn the different forms of meditation for attaining inner peace and better lifestyle. Also we provide free mediation classes for beginners to get to know about the benefits of meditation in their life and how much easy task it is to perform. Read more

Meditation Today

235 Cooper Rd, Yagoona, NSW, 2199

Deals available

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Yoga

New

1 Review

“I love attending the classes at the studio. The instructors are very motivating and the classes are ...”

Inspired Pilates and Yoga

11 The Stra, Penshurst, NSW, 2222

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Closed until Sunday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0420 685 258

Are you looking to reclaim some time for you? To loosen your tired muscles and add some balm to your nerves after a hard week? Then come along to a yoga class up at Bonnet Bay Hall. In it you will strengthen, tone and stretch your body and help you find a few moments of stress-free bliss during meditation and pranayama (breathing exercises). No need to book or bring anything. Everything is provided. The first class is just $5 so that you can see if you like it. Casual - $15 10 class pass $12 a week or $120 up front and you have 13 weeks to use it. Class time: Saturday 8:30am - 9:50am. Do I need to have done yoga before? Absolutely not. Classes cater for all levels of ability. There are lots of options for beginners, intermediate and advanced levels. What if I can't do a pose very well? That is great. These asanas or poses are usually the greatest teachers! Some bodies simply can't get into certain positions for a variety of reasons that vary from the way your muscular-skeletal system is, to previous injuries you may have had. There are always alternatives. The most important thing is that there should never be pain in yoga. So please let me know if anything is very uncomfortable or painful and I'll give you an alternative. How is a class structured? Generally, in Classical yoga we begin with a 10 minute savasana. This is the pose that a lot of schools do at the end. We start with this to help bring you into the current moment; too shed all that has come before so that you can maximize the experience of the class. This is then followed by a warm up and then into the asana or poses that form the bulk of the class. In the last fifteen to twenty minutes we do pranayama or breathing and meditation. Classes are generally themed, but I may throw all that out the window if I get a feeling that the class needs something else. Read more

Path to Contentment Yoga

Bonnet Bay Public School, 34R Tudar Rd, Bonnet Bay, NSW, 2226

Closed until Saturday

Deals available

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Yoga

New

(02) 9585 2244

Yoga, Triathlon and Nutition

Graceful Yoga

111 Mulga Rd, Oatley, NSW, 2223

Deals available

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Gyms & Fitness Centres

New

(02) 8707 6930

Not all fitness centres are created equal. At Health Mates, we pride ourselves on providing a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. We aim to educate, encourage and motivate you to reach your health and wellness goals. Contact us today! Read more

Health Mates Fitness Centre

2B BRETT St, Revesby, NSW, 2212

Closed until Sunday

Mon

5:30 am - 10:00 pm

Tue

5:30 am - 10:00 pm

Wed

5:30 am - 10:00 pm

Thu

5:30 am - 10:00 pm

Fri

5:30 am - 9:00 pm

Sat

7:00 am - 7:00 pm

Sun

7:00 am - 7:00 pm

Deals available

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Yoga

New

0478 519 185

Calm for Kids is yoga based relaxation classes for children and is now available in Engadine. Classes are suitable for ages from 4 year old through primary school ages and consist of balance, concentration and co-ordination exercises, breathing exercises and games, children's relaxation and visualisations and positive affirmations in a fun, relaxed and caring environment. For more information, contact Julie - Calm for Kids Instructor Tel: 0478 519 185 Email: [email protected] Website www.calmforkids.com.au Read more

Calm for Kids Instructor

Engadine Venues, Engadine, NSW, 2233

Deals available

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Yoga

New

1 Review

(02) 9548 5368

“Absolute genuine people. I booked a class with them and had an injury and could not take par tin the...”

Engadine Yoga

Se 1, 1075 Old Princes Hwy, Engadine, NSW, 2233

Deals available

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Yoga

New

(02) 9585 2244

Gracefully Fit Yoga

Office 1, 93 Mulga Rd, Oatley, NSW, 2223

Deals available

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Counselling & Mental Health

New

0406 481 093

We offer individualized, effective psychological therapy for a wide range of issues, using the most up-to-date approaches with care and compassion. All of our clinicians are registered, highly trained, skilled and experienced, aiming to tailor our approach to suit your needs, so that you feel heard, understood and supported in making changes to enhance your life and well being. We are able to offer Medicare and private health insurance rebates and to accept Gp or private referrals. Some of our clinicians are also registered with Victim Services and ATAPS. Read more

Be Free Psychology

Suite 3, Level 2A, 16 Boyle St, Sutherland, NSW, 2232

Deals available

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Yoga

New

(02) 9528 4936