86 Yoga found in Port Botany NSW

Yoga Classes for all ages and levels that actually improve your live through effective mind-body workouts. We have been exploring healing and improving methods of Yoga for years. Fortunatelly, on this path we have met many people of great knowledge. Some of them have kindly shared with us their improving methods and vision of life and we consider them as our teachers. At Hatha Yoga Space we teach the first stage of Yoga - Hatha. We believe nobody can actually improve their life without improving themself. At the same time, any effective improvement of our body and mind makes our life in whole so lovely different! That's why we consider Yoga as a life improving way and Hatha Yoga as a comprehensive body work that effectively improves one's life. Read more

Hatha Yoga Space

62 Railway Parade, Kogarah, NSW, 2217

Deals available

“I want to share my extremely positive experiences during Ki Meridian yoga classes with Elena this we...”

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Yoga

New

4 Reviews

(02) 9389 7399

Come and try our Intro Special: 2 Weeks unlimited classes for just $25. We have yoga, pilates, qi-gong and yin yoga. Established in 1984, Yoga Synergy is one of Sydney's largest and most respected yoga schools. Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. Our unique style is based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. Simon and Bianca, the directors studied physiotherapy in order to improve their understanding of the body and apply this to the ancient art of yoga - and as a result developed the unique Yoga Synergy method of yoga. Come and have a try!! We are conveniently located at Bondi Junction and Newtown. Read more

Yoga Synergy

17 - 21 Bronte Rd, Bondi Junction, NSW, 2022

Open today

Mon

9:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:30 am - 7:00 pm

Sun

9:00 am - 6:00 pm

Deals available

“Best yoga studio!1 This is the place to practise in authentic style. Namaste...”

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Yoga

New

(02) 9389 7399

Come and try our Intro Special: 2 Weeks unlimited classes for just $25. Established in 1984, Yoga Synergy is one of Sydney's largest and most respected yoga schools. Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. Our unique style is based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. Simon and Bianca, the directors studied physiotherapy in order to improve their understanding of the body and apply this to the ancient art of yoga - and as a result developed the unique Yoga Synergy method of yoga. Come and have a try!! We are conveniently located at Bondi Junction and Newtown. Read more

Yoga Synergy

196 Australia St, Newtown, NSW, 2042

Open today

Mon

5:30 pm - 8:00 pm

Tue

6:00 am - 7:30 am

Wed

6:00 am - 7:30 am

Thu

6:00 am - 7:30 am

Fri

6:00 am - 7:30 am

Sat

7:30 am - 10:30 am

Sun

9:00 am - 10:00 am

Deals available

“The best and the 1st Yoga School by Simon and Bianca, Yoga Synergy rocks!...”

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Yoga

New

No Reviews Yet

We specialise in small, intimate Hatha & Kundalini Yoga & Meditation classes with international teachers. Focus is on a 'spiritual', authentic yoga experience, where we go deep into our inner being to release negative emotions, stress, fear - all the things that have been holding us back for so long. Classes include a mixture of: Mantras | Meditation | Poses | Mudras | short lecture. Spirituality + Powerful Therapy - providing Inspiration & joyful living for the modern day woman. Alexis draws upon ancient wisdom + modern therapy to provide fast, effective results. SERVICES: Yoga Meditation Therapy Workshops Retreats FREE ONLINE CHAKRA TEST + CLASSES + LECTURES + MEDITATIONS + TOOLS TO RELEASE THE NEGATIVITY OF THE MIND AND OWN YOUR GREATNESS. Read more

Sky Energetics

8, 102 Dudley St, Coogee, NSW, 2034

Open today

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

9:00 am - 9:00 pm

Sun

9:00 am - 9:00 pm

Deals available

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Physiotherapy

New

7 Reviews

1300 650 510

Excel Physiotherapy is a modern facility located in the commercial heart of Mascot. We have highly qualified physiotherapists, massage therapists as well as small group pilates and yoga classes. For all sports injuries, dry needling, for neck and back pain or strength and conditioning program make a booking at Excel. Read more

Excel Physiotherapy and Wellness

214 - 220 Coward St, Mascot, NSW, 2020

Open today

Mon

8:00 am - 7:00 pm

Tue

8:00 am - 7:00 pm

Wed

8:00 am - 7:00 pm

Thu

8:00 am - 7:00 pm

Fri

8:00 am - 7:00 pm

Sat

9:00 am - 4:00 pm

Sun

Closed

Deals available

“This physiotherapy centre is absolutely amazing!!!! The professional atmosphere is second to none an...”

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Yoga

New

2 Reviews

(02) 9349 7172

Yogala is a Flow and Yin yoga studio for the stiff and the supple, the strong and the soft, the young and the old. In addition to Flow and Yin Yoga, we also offer classes that cater to particular stages of life: Prenatal; Mamas & their Bubbas; Yoga for Children; and Yoga for Young Adults. We vision is to help our community live a life of beauty through movement, breath and awareness. Here and now. Yogala teachers and classes don't prescribe to any one yoga style. Our classes flow through classical sequences and postures and incorporate pranayama (breathing) and meditation. Our three primary class types - Flow, Basics, and Yin, as well as targeted life stage classes, are all based on the principles of breath, movement and the development of meditative awareness. Our studio is air conditioned, typically to a comfortable warmth of around 25 degrees all year round. We have shower facilities for your use. Read more

Yogala

L1, 142 Maroubra Rd, Maroubra, NSW, 2035

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:30 am - 8:00 pm

Sun

7:30 am - 8:00 pm

Deals available

“Nice little studio in the heart of maroubra. Seems to run good yin classes, definately will be back ...”

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Yoga

New

0415 385 056

The Yoga Well specialises in alignment-based vinyasa yoga. Our classes combine precise instruction with warmth, personal attention and a genuine interest in your progress. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. With highly qualified teachers, a range of class styles and a welcoming, light-filled studio, weâ??re confident youâ??ll find what youâ??re looking for. Read more

The Yoga Well

Lvl 2, 40B Birmingham St, Alexandria, NSW, 2015

Deals available

“Lovely little yoga practice located next to Sonoma bakery (look out for the chalk board stand). Open...”

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Yoga

New

3 Reviews

0415 881 823

At Yogatime, we teach fun, dynamic vinyasa (flowing) yoga classes. Each class is intimate with only max of 20 students, ensuring you are given plenty of personal attention from our highly qualified teachers. We are very supportive and encouraging towards all students regardless of your level of experience, fitness or flexibility. It matters not your age, shape or size everyone is considered equal and we warmly welcome you to practice with us at Yogatime. Each class is different with a constantly varying sequence of poses never a dull moment! A wide variety of postures and body parts will be covered; be prepared to workout, have fun and leave feeling ultra relaxed and centred. The studio is heated to 27 degrees to encourage a good sweat and to warm the muscles so you can begin to transform your body for the better. New students, take advantage of our 10 days for $20 intro offer. We recommend you book online at: yogatime.com.au Yogatime offers a few different styles of classes with a young and fresh twist. Our aim is to deliver new ideas and approaches without losing sight of yogas rich tradition. If you are brand spanking new to yoga, we recommend you start with an Essentials or Flow N Let Go class, as they move a little more slowly and are designed to give you a thorough understanding of the poses. The Open level class is exactly that open to all different levels. You are welcome to attend these classes but be advised they can sometimes move a little fast for beginners. Read more

YOGATIME

3, 290 Bondi Rd, Bondi, NSW, 2026

Deals available

“This is a wonderful space. A truly unique and original studio that feels more like a supportive litt...”

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Yoga

New

0411 850 416

Yoga Therapy adapts yoga for therapeutic benefit at an individual level. As a qualified Yoga therapist, with specialised training skills and knowledge, I consult to identify changes you want to achieve, and I work with you in preparing an appropriate therapeutic practice that meets your specific needs. A Yoga therapy session may include: * Discussion of symptoms * A Physical assessment * Design of a personalised practice * Teaching of the recommended practice * A written copy of the program for daily practice * Other possible lifestyle and dietary suggestions The purpose of a daily practice is that it is specifically designed for you as an individual, focussed on removing both symptoms and causes of disease, as well as providing guidance on achieving comprehensive and optimal wellbeing. The techniques involve subtle changes to movement and breathing so as to impact on energy levels and healing. According to TKV Desikachar we "Let the Rivers flow" Cost of Consultation is in line with the Australian Association of Yoga Therapists (AAYT) Read more

Yoga Therapist on Shepherd and Rose

Dempsey Building, 136 b Shepherd St, Darlington, NSW, 2008

Deals available

“Six months ago, I visited Karine Shellshear's yoga therapy practice with terrible lower back pain. K...”

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Yoga

New

0415 674 163

Support Local! Intimate classes in Centennial Park and at ITFA in Alexandria. Also find me teaching at various studios in the Eastern Suburbs. Check out my website for details.

DivinaQ Yoga

60 Clovelly Rd, Randwick, NSW, 2031

Open today

Mon

9:30 am - 10:30 am

Tue

9:30 am - 11:00 am

Wed

12:30 pm - 1:30 pm

Thu

9:00 am - 5:00 pm

Fri

9:30 am - 10:30 am

Sat

Closed

Sun

Closed

Deals available

“Divina is a fabulous yoga teacher, she explains movements well, puts you at ease and teaches a very ...”

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Yoga

New

(02) 9587 8141

Here at Go Holistic we believe in giving you the best opportunity to heal, grow, be happy and healthy throughout your life. We offer a range of different yoga styles, allowing everyone to find a practice that suits them. Meditation is an important part of learning yoga and helps to develop a mindful state of presence, especially useful in our busy lives. Try a class with us today to experience the full nature of yoga and it's impact on your life. Read more

Go Holistic

52 Montgomery St, Kogarah, NSW, 2217

Open today

Mon

10:00 am - 5:00 pm

Tue

10:00 am - 5:00 pm

Wed

10:00 am - 7:30 pm

Thu

10:00 am - 5:00 pm

Fri

10:00 am - 7:00 pm

Sat

Closed

Sun

Closed

Deals available

“Forget the crowded gyms and cramped spaces in busy locations, this fresh, boutique Yoga & Meditation...”

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Yoga

New

No Reviews Yet

0413 645 972