181 Yoga found in Lewisham NSW

0435 382 186

The Yoga Factory. Our intention is to uphold a wonderful yogic lineage and create another yogic community in downtown Camperdown. Our studio is modern,warm and nurturing. Our teachers come from amazing teachers and are all students themselves. As we all are. They have studied and continue to study with some of the most amazing teachers in Australia and internationally. Their backgrounds are as diverse as accountants, singers, DJs, health workers, education, music and animal rights. We offer a 3 fold approach to physical well being, spiritually, mentally/emotionally and physical. There is no doubting the benefit a historic practice offers. Come and indulge and better participate in your life. Read more

The Yoga Factory

24 Lyons Rd, Camperdown, NSW, 2050

Deals available

“For the urban yogi. From Jivamukti to pre-natal yoga classes including beginner classes as well. I...”

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Yoga

New

0411 850 416

YOGA heals and purifies. Through relaxed gentle movements, appropriate to the individual, YOGA offers a process of subtle stimulation that can both energise and calm the body/mind system. Effort and attention are used to create strength and flexibility, to make us malleable, as well as to cleanse and clear away rigidity and inflexibility. Yoga serves to purify the mind and allows us to perceive more clearly. WHAT IS OFFERED? * Yoga is for everyone at whatever stage and at whatever age; * A gentle flowing "Viniyoga" that is based in ancient tradition, guided by the teachings of TKV Desikachar and his father Krishnamacharya * A focus on individual needs and a practice that is appropriate to those needs * An opportunity to improve health, balance, strength and flexibility * A system that will tone and energise the whole body mind system, including digestive, secretory and respiratory components * Help in relieving asthma and stress * Use of Asanas (postures), Pranayama (breathing techniques) and * Relaxation/meditation techniques to improve health and well being * Class environment or one on one by appointment Read more

Yoga of the Heart at Victoria Park

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington, NSW, 2008

Closed until Saturday

Deals available

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Yoga

New

(02) 7900 2566

Experience the Yoga Village difference at our community-minded studio in the heart of Potts Point in Sydneys eastern suburbs. Our vinyasa yoga classes will energise, challenge and revitalise your body while quietening your mind.

Yoga Village

Level 2, 20 Darlinghurst Rd, Potts Point, NSW, 2011

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 6:00 pm

Sun

10:00 am - 6:00 pm

Deals available

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Yoga

New

0430 586 759

J Square Yoga Studio is a boutique yoga studio that provides a full range of yoga classes to everyone from pregnant mums to those seeking improved mental wellbeing through meditation, We also cater for seniors looking for a gentle workout - Visit us today.

J Square Yoga Studio

5/84 Great North Rd, Five Dock, NSW, 2046

Deals available

“I have practiced yoga under many teachers and it really is all about the teacher. Jane provides ver...”

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Yoga

New

Improve your life quality now! Release tension, reduce pain, manage stress, improve posture and body awareness. Have you heard about Rolfing before? Rolfing Structural Integration can significantly improve the body's structure, posture and movement by releasing accumulated tensions and strains through a process involving soft tissue manipulation, body awareness and movement education. Rolfing can help athletes, dancers, actors, musicians, yoga and martial arts practitioners, or anyone wishing to improve their body awareness and physical performance; as well as anyone hoping to rediscover freedom and ease of movement. Interested in a profound Yoga practice? The practice of Yogestlat involves organic ways of practicing the various forms of Yoga (asana, pranayama, mudra, mantra, etc.) under the point of view of Gestalt therapy (non-interpretative, focused on the contemplation of the present and of emotions and needs). I teach both private and group Yoga classes (in Spanish and English). Read more

Om Shankara

33 Foster St, Surry Hills, NSW, 2010

Deals available

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Gyms & Fitness Centres

New

5 Reviews

(02) 9954 7266

Tai Chi courses for beginners start regularly at Argyle street, Miller Point.

Tai Chi Society

Argyle St, Sydney, NSW, 2000

Deals available

“I never thought I'd ever see myself attending Tai Chi classes, but my friend recommended them to me....”

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Yoga

New

(02) 9314 1244

90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.

Pure Bikram Yoga Maroubra Junction

Level 1, 930 Anzac Pde, Maroubra, NSW, 2035

Deals available

“Lovely studio with a class that is varied and their for them selves. Bikram is not for the faint hea...”

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Yoga

New

(02) 9929 7152

FLOW FIT Yoga offers the perfect weekly combination of gentle and dynamic yoga classes to beginners living in the Rushcutters Bay area. Yoga FLOW is a typical, gentle Vinyasa style class aimed to teach beginners correct alignment to improve their postural and core strength and breathing. Yoga FIT is a more dynamic class aimed at lengthening and toning your body with a higher heart rate to boost your metabolism and aid healthy fat loss. If you're a beginner, or returning to yoga, feel free to come up for a Free Trial and see how our unique classes can help you get the body and lifestyle you deserve. Read more

Flow Fit Yoga

Bartley Hall, 5 Waratah St, Rushcutters Bay, NSW, 2011

Currently open

Mon

6:30 am - 7:30 pm

Tue

6:30 am - 7:30 pm

Wed

6:30 am - 7:30 pm

Thu

6:30 am - 7:30 pm

Fri

6:30 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

A beautiful, inspired space with excellent teachers, KMYOGA is a new home for the Kundalini yoga community in Sydney. Also offering Jivamukti, Hatha, Yin, Kids, Family Yoga, Gong Meditation and more, along with workshops, events and courses. KMYOGA has something for everyone. This warm, welcoming and exciting new space is located in the heart of Bondi Junction with convenient public transport and parking. SPECIAL OFFER: 2 weeks unlimited yoga for $25 for all new students.. Contact reception for more details. Read more

KMYOGA

The Atrium Level 1, 28 Spring St, Bondi Junction, NSW, 2022

Deals available

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Yoga

New

0405 141 778

Boutique Yoga centre in Kensington offering Private Yoga Classes, Yoga Therapy and Small Group Yoga Classes. Further details? Refer website, or call/email Sharon with any enquiries.

Centred Self Yoga

Shop 1, 2-6 Goodwood St, Kensington, NSW, 2033

Deals available

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Yoga

New

(02) 9388 9860

Our classes are taught in the Iyengar tradition and we welcome all levels of experience. Health, happiness and peace of mind are the by products of the spiritual practice of yoga. Classes are kept small so that students receive individual attention and are encouraged to work at their own level. The classes are structured and taught in the Iyengar tradition, based on the teaching of BKS Iyengar in Pune, India.There is a structured path for students to start at a beginner level and then progress into classes with more experienced students. We have evening and weekend classes.Beginner courses and affordable private or semi-private sessions can be arranged for anyone who struggles with a class situation for any reason. We encourage monthly enrollment for continuity and consistency which especially helps beginners or students who are wanting to establish a practice. Students can also attend on a casual pay by the class basis. Read more

The Yoga School Bondi Junction

220 Oxford (close to York St Opp.Bus Depot) St, Bondi Junction, NSW, 2022

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

(02) 9388 9642