175 Yoga found in Russell Lea NSW

0459 434 081

A_STUDIO | Breathwork & Meditation

Level 2, 155 Little Oxford St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

1 Review

0435 382 186

The Yoga Factory. Our intention is to uphold a wonderful yogic lineage and create another yogic community in downtown Camperdown. Our studio is modern,warm and nurturing. Our teachers come from amazing teachers and are all students themselves. As we all are. They have studied and continue to study with some of the most amazing teachers in Australia and internationally. Their backgrounds are as diverse as accountants, singers, DJs, health workers, education, music and animal rights. We offer a 3 fold approach to physical well being, spiritually, mentally/emotionally and physical. There is no doubting the benefit a historic practice offers. Come and indulge and better participate in your life. Read more

The Yoga Factory

24 Lyons Rd, Camperdown, NSW, 2050

Deals available

“For the urban yogi. From Jivamukti to pre-natal yoga classes including beginner classes as well. I...”

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Yoga

New

0411 850 416

YOGA heals and purifies. Through relaxed gentle movements, appropriate to the individual, YOGA offers a process of subtle stimulation that can both energise and calm the body/mind system. Effort and attention are used to create strength and flexibility, to make us malleable, as well as to cleanse and clear away rigidity and inflexibility. Yoga serves to purify the mind and allows us to perceive more clearly. WHAT IS OFFERED? * Yoga is for everyone at whatever stage and at whatever age; * A gentle flowing "Viniyoga" that is based in ancient tradition, guided by the teachings of TKV Desikachar and his father Krishnamacharya * A focus on individual needs and a practice that is appropriate to those needs * An opportunity to improve health, balance, strength and flexibility * A system that will tone and energise the whole body mind system, including digestive, secretory and respiratory components * Help in relieving asthma and stress * Use of Asanas (postures), Pranayama (breathing techniques) and * Relaxation/meditation techniques to improve health and well being * Class environment or one on one by appointment Read more

Yoga of the Heart at Victoria Park

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington, NSW, 2008

Closed until Wednesday

Deals available

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Yoga

New

(02) 7900 2566

Experience the Yoga Village difference at our community-minded studio in the heart of Potts Point in Sydneys eastern suburbs. Our vinyasa yoga classes will energise, challenge and revitalise your body while quietening your mind.

Yoga Village

Level 2, 20 Darlinghurst Rd, Potts Point, NSW, 2011

Closed until Sunday

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 6:00 pm

Sun

10:00 am - 6:00 pm

Deals available

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Yoga

New

1 Review

0430 586 759

J Square Yoga Studio is a boutique yoga studio that provides a full range of yoga classes to everyone from pregnant mums to those seeking improved mental wellbeing through meditation, We also cater for seniors looking for a gentle workout - Visit us today.

J Square Yoga Studio

5/84 Great North Rd, Five Dock, NSW, 2046

Deals available

“I have practiced yoga under many teachers and it really is all about the teacher. Jane provides ver...”

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Yoga

New

(02) 9949 2902

I cannot underestimate the subtle benefits and absolute pleasure I gain from attending Maurices class - Julie, Adore Student Our students say nice things about us because they love what we do. Adore Yoga in Mosman is not like other yoga places. Youll love visiting our studios because youll feel welcome, comfortable and appreciated. It doesnt matter if you cant touch your toes (or even see them!) Our students come in all shapes, sizes and ages and we welcome everybody to our friendly, fun classes. Our classes are limited to 6 students or less so your teacher will know your name and help you to work at just the right level. No being stuck at the back wondering if youre doing it wrong or struggling to copy a super-flexible instructor going at break-neck speed. Well give you the 1-on-1 instruction and support you need to reach your health goals. Adore Yoga offers over 40 yoga, pilates and meditation classes a week in 2 Mosman venues, 62 Avenue Rd and new studio at 912 Military Rd, including: Hatha, Astanga, Dynamic Yoga, Yoga-Pilates, PreNatal, Yoga for Kids, Yoga for Men, Yoga for Teens, Yoga for Mums & daughters, Gentle Yoga, and Beginners. Visit our website today for your free personalised health report, using the principles of Ayurveda, India's ancient system of healing. Read more

Adore Kids Yoga

62 Avenue Rd, Mosman, NSW, 2088

Closed until Sunday

Mon

9:00 am - 5:30 pm

Tue

Closed

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

Closed

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

Improve your life quality now! Release tension, reduce pain, manage stress, improve posture and body awareness. Have you heard about Rolfing before? Rolfing Structural Integration can significantly improve the body's structure, posture and movement by releasing accumulated tensions and strains through a process involving soft tissue manipulation, body awareness and movement education. Rolfing can help athletes, dancers, actors, musicians, yoga and martial arts practitioners, or anyone wishing to improve their body awareness and physical performance; as well as anyone hoping to rediscover freedom and ease of movement. Interested in a profound Yoga practice? The practice of Yogestlat involves organic ways of practicing the various forms of Yoga (asana, pranayama, mudra, mantra, etc.) under the point of view of Gestalt therapy (non-interpretative, focused on the contemplation of the present and of emotions and needs). I teach both private and group Yoga classes (in Spanish and English). Read more

Om Shankara

33 Foster St, Surry Hills, NSW, 2010

Deals available

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Gyms & Fitness Centres

New

5 Reviews

(02) 9954 7266

Tai Chi courses for beginners start regularly at Argyle street, Miller Point.

Tai Chi Society

Argyle St, Sydney, NSW, 2000

Deals available

“I never thought I'd ever see myself attending Tai Chi classes, but my friend recommended them to me....”

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Yoga

New

(02) 9929 7152

FLOW FIT Yoga offers the perfect weekly combination of gentle and dynamic yoga classes to beginners living in the Rushcutters Bay area. Yoga FLOW is a typical, gentle Vinyasa style class aimed to teach beginners correct alignment to improve their postural and core strength and breathing. Yoga FIT is a more dynamic class aimed at lengthening and toning your body with a higher heart rate to boost your metabolism and aid healthy fat loss. If you're a beginner, or returning to yoga, feel free to come up for a Free Trial and see how our unique classes can help you get the body and lifestyle you deserve. Read more

Flow Fit Yoga

Bartley Hall, 5 Waratah St, Rushcutters Bay, NSW, 2011

Closed until Sunday

Mon

6:30 am - 7:30 pm

Tue

6:30 am - 7:30 pm

Wed

6:30 am - 7:30 pm

Thu

6:30 am - 7:30 pm

Fri

6:30 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

0410 710 180

Helping local yoga studios in Australia to use KIRYA low cost booking software for their yoga Classes, Pilates and Fitness timetable and boost their yoga business. It's simple and easy to use, even with your mobile and you can customize your own timetable according to your convenient and get paid for your services instantly. Read more

KRIYA

100 Harris Harris St, Sydney, NSW, 2000

Closed until Sunday

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

5 Reviews

(02) 9356 4999

“I was refereed by a friend, I never tired bikram yoga before this and thought it sounded interesting...”

Bikrams Yoga College Of India

256 Crown St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

0414 663 484