Kundalini Yoga is the world renowned yoga that will Revitalise and Renew your body, mind, and spirit .Using the ancient art of yogic science, Kundalini
Yoga offers a path to reaching one's highest potential.
Benefits include:
- Increased strength, flexibility, and muscle tone.
- Release physical, mental, and emotional stress
- Promote self awareness and empowerment
Our classes cater to all levels of experience from beginners to advanced.
Kundalini Yoga is the yoga of awareness. Increase your flexibility,
perfect posture and improve alignment through asanas (postures and movement) which are based on the science of the human body. Raise your energy levels and life force through pranayama (breathing exercises to
stimulate the pranic flow) to invigorate and relax. Achieve a deep
meditative and harmonious state using the sound current and vibration
of ancient mantra, also stimulating the 84 meridian points in the roof
of the mouth.
As a introductory offer...
receive 1 ( one ) month unlimited classes for $75... theres 10 classes
a week , and over 40 in month .. thats the equivient to less then $3
dollars a class...unbelievable value.
Visit our website for information on Class times, location and bookings.
http://www.sydneykundaliniyoga.com
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Zensara Day Spa Level 1, 197 Military Rd, Mosman, NSW, 2088
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