175 Yoga found in Russell Lea NSW

(02) 9929 2774

Located on Sydneys Lower North Shore, the Yoga Institute (formerly Yoga Sanga Institute) specialises in providing comprehensive: * yoga teacher training * yoga studies * mentoring * yoga therapy. Passionate about yoga, we pride ourselves on providing an educational or therapeutic experience that informs, inspires and nurtures. The Yoga Institute Teacher Training Course is a programme of exceptional quality and value. The course is recognised by yogas peak industry body, ? the Yoga Teachers Association of Australia (YTAA), which holds the highest standards for Yoga Teacher Training in Australia. Our comprehensive teacher training curriculum and short course calendar include a strong focus on: * yoga philosophy * psychology * mental health and well-being, * classical yoga techniques and teaching skills. This focus and knowledge, based in the ancient teachings in the tradition of Krishnamacharya, delivers an authentic and unparalleled understanding of what makes yoga so rich, meaningful and valuable in our lives today ? ancient wisdom for modern living. The therapeutic application of yoga has much to offer people facing health challenges. Yoga Therapy supports individuals to manage their health using the principles of yoga. Applications include sleep disorders, anxiety, depression, back pain, scoliosis, asthma, addiction and menstrual issues. At the Yoga Institute we aim to bring people together to explore, experience and enjoy the benefits of yoga. We aim to build relationships and community, and support each other in our own journeys to health, well-being and self-awareness, through our sharing of yoga. We welcome you to join us. For more information about our yoga classes or courses contact us by emailing [email protected] or calling us on 02 9929 2774. Read more

Yoga Institute

498 Miller St, Cammeray, NSW, 2062

Closed until Saturday

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Yoga

New

0403 947 409

Jenni is a Yoga teacher & Yoga Therapist, offering yoga classes and yoga therapy to the public at BRC(Balmain Rowing Club) as well as venues around inner west and west Sydney. Private sessions and small group sessions, yoga in schools, and corporate yoga are also available. Description I offer classes which are focused on building strength & flexibility whilst learning to connect to your breath, however strength & flexibility are not required to begin your practice as I will offer modifications for all individuals needs, fitness levels and any personal injuries. Read more

YOGAwJENNI

Balmain Rowing Club, 0 White St, Balmain, NSW, 2041

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Alternative Medicine

New

(02) 8736 3636

We teach courses in Meditation, positive thinking, stress-free living, self development and more. We have programs for adults, for children, for business groups and whoever your group is. It's about how what's happening in our mind is the most important thing in our life - if we have everything, but don't have happiness or don't have loving relationships, it's as though we have nothing. These simple truths are so important we haven't been charging for them since we started in Australia in 1976 - all our courses are taught for free. Brahma Kumaris Australia is a registered charity and runs with the support of donations from the Australian public. Read more

Brahma Kumaris Australia

BK Innerspace Sydney, 181 First Ave, Five Dock, NSW, 2046

Currently open

Mon

8:30 am - 7:30 pm

Tue

8:30 am - 7:30 pm

Wed

8:30 am - 7:30 pm

Thu

8:30 am - 7:30 pm

Fri

8:30 am - 7:30 pm

Sat

8:30 am - 7:30 pm

Sun

10:00 am - 1:00 pm

Deals available

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Yoga

New

0414 919 725

Zen Ki Yoga is a Japanese form of yoga based on healing philosophies such as shiatsu. It focuses on aligning and supporting your body with the changes of the season. It strengthens your body internally, corrects imbalances and weaknesses and addresses specific areas for weight loss by accessing your 12 major meridians. Meridians are invisible lines of energy you can actually feel in your arms, legs, torso and head. Each meridian relates to a different organ, season, taste, emotion and psychological state. Zen Ki Yoga is different to anything you've ever done before because... * There are no routines! Our bodies change with the season and so should our yoga, eating and living habits. If you do the same thing all the time, you end up with one result. *Working with the principles of Chinese/Japanese medicine means you get quicker results. *You will learn how your body works, how it changes with the seasons and the little things you can do to support these changes. *You will learn how different foods affect you physically, emotionally and psychologically and how you can use foods and yoga moves to make changes in your life. And... *Classes are one-hour duration, so you can fit it into your busy schedule. Lunch classes are 45 minutes. *Most classes are done lying down and you will still be challenged. *There is no flexibility required. *Safe, down-to-earth, non-competitive and friendly environment. Read more

The Centre of Yoga - Zen Ki Yoga

8 St Peters Lane, Darlinghurst, NSW, 2010

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Yoga

New

0416 341 139

Yoga is not about pushing yourself into pretzel shapes. And you don't need to be able to touch your toes either. The wonders of yoga will work on you no matter what limitations you perceive in your physical body. Yoga helps us to not only release physical and mental tension, but old emotions too. It can free us from past hurts, so that we feel lighter, happier and more able to cope with the rigours of life (and enjoy the ride!) I am passionate about bringing the healing power of yoga to every body in a fun and lighthearted manner. Yoga'scool is based in the inner-west of Sydney and offers: - Gentle yoga classes for adults - suitable for all conditions - Kids & Family Yoga classes - first class free! - Partner Yoga classes - do poses with others, get more stretch - Laughter Yoga classes - free outdoor classed - Meliae Intuitive Healing treatments - via appointment See full details and current course dates Read more

Yogascool Newtown

Level 1, 304 King St, Newtown, NSW, 2042

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Yoga

New

0438 555 587

Carrying on from Lissome Yoga, the Art of Asana offers Hatha and Prenal classes in the beautiful Fitness with a Twist studio, Drummoyne.

The Art of Asana

Sutton Place Shopping Centre Level 1 (Suite 22), 46 Lyons Rd, Drummoyne, NSW, 2047

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Yoga

New

0450 291 984

Adiyoga

160 Rochford St, Erskineville, NSW, 2043

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Yoga

New

0415 700 952

Pyrmont Yoga

Level 2, 123 Harris St, Pyrmont, NSW, 2009

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Yoga

New

0412 829 323

Millions have benefited for over 25 years: Maintain high energy throughout the day Find relief from chronic ailments such as Allergies, Insomnia, Hypertension, Diabetes etc. Eliminate stress, fear and anxiety Improve communication & inter-personal relationships Increase productivity & ability to handle stressful situations Generate inner peace and fulfillment Read more

Inner Engineering

pacific highway, Chatswood, NSW, 2067

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Yoga

New

(02) 8338 1570

Our Mission To inspire and educate our community by providing Ã¢â?¬Ë?spiritualÃ¢â?¬â?¢ knowledge from highly regarded, professional speakers who have answers to the big questions. Our Vision Enlightened EventsÃ¢â?¬â?¢ vision is to create a spiritually aware community and to offer a new style of life-changing presentations, by some of the worldÃ¢â?¬â?¢s most innovative and enlightened speakers. EE will provide a range of educational, fun and inspiring events where people can learn, meet and interact with like-minded individuals. Our aim is to empower people by combining cuttingedge research and science with ancient wisdom through informative events, products and services. Read more

Enlightened Events

Suite 2, 595 Gardeners Rd, Mascot, NSW, 2020

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Yoga

New

(02) 9550 9155

The Yoga Nook has been established in Dulwich Hill since 2002. Principal teacher Linda Apps is a JI2 qualified Iyengar yoga teacher. She was trained by Peter Thomson and taught at The Glebe Yoga School for 10 years before opening her own school in Dulwich Hill. She has travelled to India and studied with the Iyengar family. Assistant teacher Debbie Belnick also trained with Peter Thomson and travels regularly to India to study with the Iyengars. Iyengar yoga is a very comprehensive yoga tradition, evolving from the ancient yoga of Patanjali and developed by BKS Iyengar during his 80 years of dedicated practice. Yoga cultivates the body and the mind and the power of intuition. It brings us more in line with our true life's purpose. Students at the Yoga Nook are encouraged to develop and grow from a strong foundation and understanding of what they are doing. Intensives and retreats are offered to encourage students to continually deepen their experience of yoga. Students are encouraged to develop their own yoga practice. The school has a strong sense of community, with many students attending since the school first opened. Read more

The Yoga Nook

2, 534a Marrickville Rd, Dulwich Hill, NSW, 2203

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Yoga

New