182 Yoga found in Sydenham NSW

Yogala is a Flow and Yin yoga studio for the stiff and the supple, the strong and the soft, the young and the old. In addition to Flow and Yin Yoga, we also offer classes that cater to particular stages of life: Prenatal; Mamas & their Bubbas; Yoga for Children; and Yoga for Young Adults. We vision is to help our community live a life of beauty through movement, breath and awareness. Here and now. Yogala teachers and classes don't prescribe to any one yoga style. Our classes flow through classical sequences and postures and incorporate pranayama (breathing) and meditation. Our three primary class types - Flow, Basics, and Yin, as well as targeted life stage classes, are all based on the principles of breath, movement and the development of meditative awareness. Our studio is air conditioned, typically to a comfortable warmth of around 25 degrees all year round. We have shower facilities for your use. Read more

Yogala

L1, 142 Maroubra Rd, Maroubra, NSW, 2035

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:30 am - 8:00 pm

Sun

7:30 am - 8:00 pm

Deals available

“Nice little studio in the heart of maroubra. Seems to run good yin classes, definately will be back ...”

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Yoga

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No Reviews Yet

Our practice is for anyone seeking to restore balance and harmony in their lives, reducing the effects of stress on your mind and body. Our classes and courses are for beginners through to advanced practitioners who want to achieve their highest potential with the guidance of an experienced yoga mentor. Read more

Yoga Sati Life

332 Pitt St, Sydney, NSW, 2000

Deals available

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Yoga

New

0415 385 056

The Yoga Well specialises in alignment-based vinyasa yoga. Our classes combine precise instruction with warmth, personal attention and a genuine interest in your progress. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. With highly qualified teachers, a range of class styles and a welcoming, light-filled studio, weâ??re confident youâ??ll find what youâ??re looking for. Read more

The Yoga Well

Lvl 2, 40B Birmingham St, Alexandria, NSW, 2015

Deals available

“Lovely little yoga practice located next to Sonoma bakery (look out for the chalk board stand). Open...”

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Yoga

New

3 Reviews

0477 778 897

Pranamoves Yoga is Sydney CBD's Hatha Yoga centre - an organic approach to enhancing your health, stress management and rediscovering your true potential. Yoga classes, yoga teacher training courses, workshops and health retreats.

Pranamoves Yoga

Level 1, Suite 103/39 Liverpool St, Sydney, NSW, 2000

Deals available

“Seeing Pranamoves Yoga from the very beginning when they first started to grow into a beautiful plac...”

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Yoga

New

3 Reviews

0415 881 823

At Yogatime, we teach fun, dynamic vinyasa (flowing) yoga classes. Each class is intimate with only max of 20 students, ensuring you are given plenty of personal attention from our highly qualified teachers. We are very supportive and encouraging towards all students regardless of your level of experience, fitness or flexibility. It matters not your age, shape or size everyone is considered equal and we warmly welcome you to practice with us at Yogatime. Each class is different with a constantly varying sequence of poses never a dull moment! A wide variety of postures and body parts will be covered; be prepared to workout, have fun and leave feeling ultra relaxed and centred. The studio is heated to 27 degrees to encourage a good sweat and to warm the muscles so you can begin to transform your body for the better. New students, take advantage of our 10 days for $20 intro offer. We recommend you book online at: yogatime.com.au Yogatime offers a few different styles of classes with a young and fresh twist. Our aim is to deliver new ideas and approaches without losing sight of yogas rich tradition. If you are brand spanking new to yoga, we recommend you start with an Essentials or Flow N Let Go class, as they move a little more slowly and are designed to give you a thorough understanding of the poses. The Open level class is exactly that open to all different levels. You are welcome to attend these classes but be advised they can sometimes move a little fast for beginners. Read more

YOGATIME

3, 290 Bondi Rd, Bondi, NSW, 2026

Deals available

“This is a wonderful space. A truly unique and original studio that feels more like a supportive litt...”

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Yoga

New

4 Reviews

(02) 9360 7007

“very good yoga place, not too many people on weekend and daytime weekdays (but I havent tried after ...”

Hom Yoga

20 Hargrave St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

0411 850 416

Yoga Therapy adapts yoga for therapeutic benefit at an individual level. As a qualified Yoga therapist, with specialised training skills and knowledge, I consult to identify changes you want to achieve, and I work with you in preparing an appropriate therapeutic practice that meets your specific needs. A Yoga therapy session may include: * Discussion of symptoms * A Physical assessment * Design of a personalised practice * Teaching of the recommended practice * A written copy of the program for daily practice * Other possible lifestyle and dietary suggestions The purpose of a daily practice is that it is specifically designed for you as an individual, focussed on removing both symptoms and causes of disease, as well as providing guidance on achieving comprehensive and optimal wellbeing. The techniques involve subtle changes to movement and breathing so as to impact on energy levels and healing. According to TKV Desikachar we "Let the Rivers flow" Cost of Consultation is in line with the Australian Association of Yoga Therapists (AAYT) Read more

Yoga Therapist on Shepherd and Rose

Dempsey Building, 136 b Shepherd St, Darlington, NSW, 2008

Deals available

“Six months ago, I visited Karine Shellshear's yoga therapy practice with terrible lower back pain. K...”

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Yoga

New

0415 674 163

Support Local! Intimate classes in Centennial Park and at ITFA in Alexandria. Also find me teaching at various studios in the Eastern Suburbs. Check out my website for details.

DivinaQ Yoga

60 Clovelly Rd, Randwick, NSW, 2031

Currently open

Mon

9:30 am - 10:30 am

Tue

9:30 am - 11:00 am

Wed

12:30 pm - 1:30 pm

Thu

9:00 am - 5:00 pm

Fri

9:30 am - 10:30 am

Sat

Closed

Sun

Closed

Deals available

“Divina is a fabulous yoga teacher, she explains movements well, puts you at ease and teaches a very ...”

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Yoga

New

(02) 9587 8141

Here at Go Holistic we believe in giving you the best opportunity to heal, grow, be happy and healthy throughout your life. We offer a range of different yoga styles, allowing everyone to find a practice that suits them. Meditation is an important part of learning yoga and helps to develop a mindful state of presence, especially useful in our busy lives. Try a class with us today to experience the full nature of yoga and it's impact on your life. Read more

Go Holistic

52 Montgomery St, Kogarah, NSW, 2217

Currently open

Mon

10:00 am - 5:00 pm

Tue

10:00 am - 5:00 pm

Wed

10:00 am - 7:30 pm

Thu

10:00 am - 5:00 pm

Fri

10:00 am - 7:00 pm

Sat

Closed

Sun

Closed

Deals available

“Forget the crowded gyms and cramped spaces in busy locations, this fresh, boutique Yoga & Meditation...”

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Yoga

New

No Reviews Yet

(02) 7900 2566

Yoga Village Potts Point is an intimate and authentic yoga school. We teach traditional yoga with an emphasis on excellent yoga teaching. Unlike the many gym-like Yoga classes peppering Sydney, Yoga Village presents a break from the daily grind of this beautiful city. Promising a balance of engaging, dynamic and restorative sequences, Yoga Village offers students an inviting home-away-from-home ? a place to practice the art of Yoga, as well as relax and unwind with moments of solitude and reflection to support general well-being. Read more

Yoga Village

L 2, 20 Darlinghurst Rd, Potts Point, NSW, 2011

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 7:00 pm

Sat

8:30 am - 5:30 pm

Sun

10:00 am - 6:30 pm

Deals available

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No Reviews Yet

(02) 9569 0870

Yoga To Go Studio is conveniently located in Sydney's Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. Read more

Yoga To Go Studio

108 Crystal St, Petersham, NSW, 2049

Deals available

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Yoga

New

2 Reviews