182 Yoga found in Sydenham NSW

0404 815 929

Regular yoga practise has many benefits: - Improves muscle tone - Flexibility - Strength and stamina - Reduce stress and tension - Improves concentration and creativity - Lowers fat - Improves circulation - Stimulate the immune system - Creates a sense of well being and calmness. Serene Yoga offers courses in North Sydney and Manly. Come try a course and see the benefits for yourself! Read more

Serene Yoga

St Peters Stone Hall, 12 Miller St, North Sydney, NSW, 2060

Closed until Saturday

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

1 Review

“I love attending the classes at the studio. The instructors are very motivating and the classes are ...”

Inspired Pilates and Yoga

11 The Stra, Penshurst, NSW, 2222

Deals available

sponsored listing

Yoga

New

(02) 8073 4840

At The YogaBar our mats are our happy place. We know itï¿½s not just about your body, itï¿½s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/fivedock/ for more information. Read more

The YogaBar

49 Queens Rd, Five Dock, NSW, 2046

Closed until Sunday

Mon

8:30 am - 9:30 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:30 pm

Thu

8:00 am - 8:30 pm

Fri

8:30 am - 12:00 pm

Sat

7:30 am - 11:00 am

Sun

7:30 am - 11:00 am

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 9310 3271

Urban Yoga is a 21st century yoga practice adapted to distil wellness of the body and mind. We are proud to be unconventional. We do things differently. We do not practice from a distinct lineage or speak in the traditional Sanskrit tongue. Urban Yoga is the yoga for today. Enjoy a space without fear or judgement. Here you can be motivated and start a journey. Disconnect from the world and reconnect with yourself. Read more

Urban Yoga

L 1, 401 - 409 Cleveland St, Surry Hills, NSW, 2010

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 5:00 pm

Sun

12:00 pm - 5:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 8904 0202

Remedial Massage, Naturopathy, Psychotherapy, Hypnotherapy, Counselling & Coaching. Corporate health for the workplace, seminars & conferences. Corporate yoga, Pilates, tai chi, meditation, massage. Public Classes: Yoga, Pilates, Meditation. Ashtanga, Hatha, Dynamic Hatha, Pre/postnatal yoga. Read more

Life Source

Suite 4, 41 McLaren St, North Sydney, NSW, 2060

Closed until Monday

Mon

8:30 am - 8:00 pm

Tue

8:30 am - 8:00 pm

Wed

8:30 am - 8:00 pm

Thu

8:30 am - 8:00 pm

Fri

8:30 am - 8:00 pm

Sat

8:30 am - 12:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 8912 2328

Yoga meaning union in Sanskrit, the language of ancient India has been practised for thousands of years by those looking to unite, mind, body & spirit. Its benefits to the cardiovascular system, digestive system, & nervous system are just some of the reasons why yoga has continued to grow in popularity. Regardless of age or fitness level yoga is suitable for all those looking to improve their emotional and physical health. So why not find the right professional to assist you in reaching your goal of a stress free, healthier life! Read more

Yoga Directory

99 Mount St, North Sydney, NSW, 2060

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0416 928 843

At Lissome Yoga we apply Hatha postures and principles to safely guide and inspire you to move with intelligence, ease and strength. You will learn to extend your breath and still your mind. You will build stamina, flexibility and lightness. Why Lissome? Look up lissome in the dictionary (pronounced /lis-som/) and you will see words like lithe, light, limber and agile. When you come to our classes we want you to feel those words, and eventually know what it is to be lissome; in body, mind and spirit. Who is Lissome for? Everyone. The best yoga practitioners don't come in small packages nor do they wrap their ankles around their heads (though that makes a great party trick!). Yoga requires awareness; awareness of your breath, of your body, of your internal limitations and your aspirations. And if you aren't quite sure what those things are for you we will help you get there. Yoga without awareness of these important elements is simply calisthenics (and party tricks). So come along! Our style is especially suitable for beginners, but intermediates will always be challenged. It is best if you are injury or ailment free, but if you do have an ache or pain please let us know before class. Read more

Lissome Yoga

Suite 22, Sutton Place Shopping Centre, 46 Lyons Rd, Drummoyne, NSW, 2047

Closed until Sunday

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

At Now Yoga, we are a community-centric studio that warmly welcomes everyone, without exception. We empower our students to live intentionally, connecting fully with their minds, bodies and hearts, through mindful movement and meditation practices.

Now Yoga

Mezzanine, 55 Mentmore Ave, Rosebery, NSW, 2018

Closed until Sunday

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 4:00 pm

Sun

8:00 am - 4:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

Little Posers Kids Yoga

Thomas Hogan Community Hall, 140 Francis Street Road, Bondi Beach, NSW, 2026

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0411 336 476

SCHEDULES for Bondi, Tamarama, Bronte Studios below... EVERYONE WELCOME, Including BEGINNERS! INFORMATION: *All classes last an hour including meditation *YIN YOGA is a relaxed style based on the traditional Hatha practice. Ideal for beginners or those who prefer a meditative approach to their yoga. *YANG YOGA is based on the more contemporary Ashtanga Vinyasa practice, designed to both challenge and relax. Although the class is more strenuous than Yin Yoga, beginners are welcome as well as those more familiar with the practice. *In the event of rain or gale force winds, Bondi's outdoor classes are cancelled. Try Tamarama's/Bronte's schedule instead. *BYO water, towel, jumper, hat, sunglasses & sunscreen *YOGA MATS ARE PROVIDED or BYO *BOOKINGS NOT REQUIRED (unless you require a private consultation). Read more

Yoga By the Sea

1a Pacific Ave, Tamarama, NSW, 2026

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0416 154 560

We believe in yoga for every body. Sona Yoga is not an exclusive club; it?s not about being ?good? or ?flexible?. Everyone is welcome and our dream is to provide the space for our community of Randwick yogis to hang out and connect with each other and with themselves through movement and breath. Whether you come to yoga purely for its infinite physical benefits, or perhaps you are ready to dive deeper into self awareness, meditation and mindfulness, it doesn't matter; it's your journey and we are here to support you. Beginners always welcome. Sona Yoga also offers private and corporate yoga, workshops, teacher trainings and retreats. Read more

Sona Yoga Randwick

65 Belmore Rd, Randwick, NSW, 2031

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0468 465 800