Come and nurture yourself through Yoga exercises, relaxation, breath techniques and meditation at our Yoga Centre in Merrylands where we also have Urban Retreats on public holidays and gentle yoga -FREE for
seniors, students and concession holders, others $10 on Thursday mornings 9.30 - 11am. For further information Phone 02 9885 1559 or Mob: 0435 065 136
www.yogaindailylife.org.au
Free Yoga classes on the United Nations declared International Day of Yoga 21st June (see www.yogaindailylife.org.au)
By practicing yoga in daily life your life will become more enjoyable, peaceful, health improves, and will have a positive impact on all relationships.
One can help themselves naturally to remain balanced physically, mentally, socially and grow spiritually. Come and learn the simple age old techniques passed down to us through eons by great Yogis.
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