237 Yoga found in Milsons Point NSW

Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others. Read more

Focus Yoga & Pilates

4, 225 Morrison Rd, Putney, NSW, 2112

Currently open

Mon

7:30 am - 8:00 pm

Tue

7:30 am - 8:00 pm

Wed

7:30 am - 8:00 pm

Thu

7:30 am - 8:00 pm

Fri

7:30 am - 8:00 pm

Sat

7:30 am - 1:00 pm

Sun

Closed

Deals available

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Yoga

New

(02) 8904 0202

Remedial Massage, Naturopathy, Psychotherapy, Hypnotherapy, Counselling & Coaching. Corporate health for the workplace, seminars & conferences. Corporate yoga, Pilates, tai chi, meditation, massage. Public Classes: Yoga, Pilates, Meditation. Ashtanga, Hatha, Dynamic Hatha, Pre/postnatal yoga. Read more

Life Source

Suite 4, 41 McLaren St, North Sydney, NSW, 2060

Currently open

Mon

8:30 am - 8:00 pm

Tue

8:30 am - 8:00 pm

Wed

8:30 am - 8:00 pm

Thu

8:30 am - 8:00 pm

Fri

8:30 am - 8:00 pm

Sat

8:30 am - 12:00 pm

Sun

Closed

Deals available

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Yoga

New

(02) 8912 2328

Yoga meaning union in Sanskrit, the language of ancient India has been practised for thousands of years by those looking to unite, mind, body & spirit. Its benefits to the cardiovascular system, digestive system, & nervous system are just some of the reasons why yoga has continued to grow in popularity. Regardless of age or fitness level yoga is suitable for all those looking to improve their emotional and physical health. So why not find the right professional to assist you in reaching your goal of a stress free, healthier life! Read more

Yoga Directory

99 Mount St, North Sydney, NSW, 2060

Deals available

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Yoga

New

0416 928 843

At Lissome Yoga we apply Hatha postures and principles to safely guide and inspire you to move with intelligence, ease and strength. You will learn to extend your breath and still your mind. You will build stamina, flexibility and lightness. Why Lissome? Look up lissome in the dictionary (pronounced /lis-som/) and you will see words like lithe, light, limber and agile. When you come to our classes we want you to feel those words, and eventually know what it is to be lissome; in body, mind and spirit. Who is Lissome for? Everyone. The best yoga practitioners don't come in small packages nor do they wrap their ankles around their heads (though that makes a great party trick!). Yoga requires awareness; awareness of your breath, of your body, of your internal limitations and your aspirations. And if you aren't quite sure what those things are for you we will help you get there. Yoga without awareness of these important elements is simply calisthenics (and party tricks). So come along! Our style is especially suitable for beginners, but intermediates will always be challenged. It is best if you are injury or ailment free, but if you do have an ache or pain please let us know before class. Read more

Lissome Yoga

Suite 22, Sutton Place Shopping Centre, 46 Lyons Rd, Drummoyne, NSW, 2047

Closed until Sunday

Deals available

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Yoga

New

At Now Yoga, we are a community-centric studio that warmly welcomes everyone, without exception. We empower our students to live intentionally, connecting fully with their minds, bodies and hearts, through mindful movement and meditation practices.

Now Yoga

Mezzanine, 55 Mentmore Ave, Rosebery, NSW, 2018

Currently open

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 4:00 pm

Sun

8:00 am - 4:00 pm

Deals available

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Yoga

New

0418 127 249

At Ayurdehi we love to share our understanding of the ancient healing benefits of Yoga. We are each truly unique and with self awareness, we have the power to nourish ourselves and our lives every day. Our classes are for everyone who would like to explore how Yoga can support wellness, nourish the body and clear the mind. Read more

Ayurdehi - yoga for wellness

Manly community Centre Level 1, 12 Wentworth St, Manly, NSW, 2095

Closed until Sunday

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Yoga

New

0434 593 023

Boutique Iyengar Yoga school in Falcon Street. Easy access by car or bus. Professional certified teachers with over 20 years teaching experience. Small class size allows individual attention. Classes from beginners to the more mature

Crows Nest Yoga and Wellness Centre

Level 1, 55 Falcon St, Crows Nest, NSW, 2065

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Yoga

New

Little Posers Kids Yoga

Thomas Hogan Community Hall, 140 Francis Street Road, Bondi Beach, NSW, 2026

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Yoga

New

0411 336 476

SCHEDULES for Bondi, Tamarama, Bronte Studios below... EVERYONE WELCOME, Including BEGINNERS! INFORMATION: *All classes last an hour including meditation *YIN YOGA is a relaxed style based on the traditional Hatha practice. Ideal for beginners or those who prefer a meditative approach to their yoga. *YANG YOGA is based on the more contemporary Ashtanga Vinyasa practice, designed to both challenge and relax. Although the class is more strenuous than Yin Yoga, beginners are welcome as well as those more familiar with the practice. *In the event of rain or gale force winds, Bondi's outdoor classes are cancelled. Try Tamarama's/Bronte's schedule instead. *BYO water, towel, jumper, hat, sunglasses & sunscreen *YOGA MATS ARE PROVIDED or BYO *BOOKINGS NOT REQUIRED (unless you require a private consultation). Read more

Yoga By the Sea

1a Pacific Ave, Tamarama, NSW, 2026

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Yoga

New

0407 736 870

Kundalini Yoga is the world renowned yoga that will Revitalise and Renew your body, mind, and spirit .Using the ancient art of yogic science, Kundalini Yoga offers a path to reaching one's highest potential. Benefits include: - Increased strength, flexibility, and muscle tone. - Release physical, mental, and emotional stress - Promote self awareness and empowerment Our classes cater to all levels of experience from beginners to advanced. Kundalini Yoga is the yoga of awareness. Increase your flexibility, perfect posture and improve alignment through asanas (postures and movement) which are based on the science of the human body. Raise your energy levels and life force through pranayama (breathing exercises to stimulate the pranic flow) to invigorate and relax. Achieve a deep meditative and harmonious state using the sound current and vibration of ancient mantra, also stimulating the 84 meridian points in the roof of the mouth. As a introductory offer... receive 1 ( one ) month unlimited classes for $75... theres 10 classes a week , and over 40 in month .. thats the equivient to less then $3 dollars a class...unbelievable value. Visit our website for information on Class times, location and bookings. http://www.sydneykundaliniyoga.com Read more

Radiant Awakening Kundalini Yoga Centre

Zensara Day Spa Level 1, 197 Military Rd, Mosman, NSW, 2088

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Yoga

New

Tai-Mei

Ground Floor, 765 Pacific Hwy, Chatswood, NSW, 2067

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Yoga

New

0416 154 560