53 Yoga found in Sydney Northern Beaches

A very warm welcome to Bikram Yoga! We invite you to join us for the rest of your life and see a total mind & body transformation. $49 for 30-Days unlimited Yoga. No previous yoga experience is necessary. Ideal for beginners. ABOUT BIKRAM YOGA Bikram Yoga is a series of 26 Hatha Yoga postures & two breathing exercises designed to provide a challenging, invigorating, rejuvenating yoga experience. Bikram Yoga is Conducted in a heated room, detoxifies the body through perspiration & tones the muscles. In 90 minutes you work everything from, 'bones to your skin & fingertips to your toes'. Whatever your age, injury, or prior yoga experience, this yoga will benefit your body & mind in ways you never imagined possible. Benefits of Bikram Yoga Provides a total body workout Suitable for all ages Helps with injuries Improves posture Eases back pain Reduces stiffening of joints Boosts energy levels Detox Relieves tension Improves strength and flexibility. Reduces stiffening of joints Boosts energy ABOUT FOCUS60 This class is a fun & energising class that follows the standard Bikram Yoga sequence with a few minor differences. As this class moves quickly & understanding of the foundation postures of Bikram is an advantage in the shortened timeframe of this class. It includes all postures in the 90 minute class but provides for students to focus on working deeply as the shortened class time requires less overall energy expenditure. ABOUT YIN YOGA This is a 75 minute relaxing class will nurture your body & mind. Practiced in a warm room, it will challenge you in a completely different way. Designed to open & stretch the body through holding postures for longer duration than typical yoga classes. Incorporating the use of blocks & bolsters to support & allow for relaxation & deep therapeutic release. It is suitable for all levels and is especially beneficial for injury recovery, stress relief & improving flexibility. Read more

Bikram Yoga Northern Beaches

Warriewood, NSW, 2102

Open today

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 5:30 pm

Sun

8:00 am - 7:30 pm

Deals available

“Such a great community created by Martin and Katie. Beautiful studio. Whole heartily recommend for...”

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Yoga

New

4 Reviews

0408 783 187

We offer Gentle Group Yoga classes at Warriewood on the Northern Beaches and private sessions on Tuesdays. WARRIEWOOD Tues 10 - 11.15am We are in the field of complementary medicine with Yoga Therapy and Esoteric Healing, supporting people with illness, dis-ease and/or dis-harmonious conditions and those wanting to deepen their sense of well-being. Our approach is holistic. We assist people in addressing the root cause of health related issues and guide them to explore how building conscious presence, gentleness in body and breath can lead to true health. For an organization, increasing its employees well-being leads to better service to the community and greater productivity. We also have a clinic in North Sydney and Balmain where we offer Private Yoga/Yoga Therapy, Esoteric Healing, Cancer support sessions and Massage. We offer Yoga Classes in the other following locations - Glebe - North Sydney - Live online Read more

Yoga & Healing

Warriewood Surf Life Saving Club, 110 Narrabeen Park Pde, Narrabeen, NSW, 2101

Closed until Monday

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

6:00 am - 4:00 pm

Sun

Closed

Deals available

“5 years ago I suffered extensive soft tissue injuries and nerve damage as a result of a motor vehicl...”

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Yoga

New

1 Review

0408 783 187

“Yoga and Healing is truly amazing! I highly recommend seeing Donna, she is an exceptional practition...”

Yoga and Healing Northern Beaches

Balgowlah, NSW, 2093

Closed until Monday

Mon

6:00 am - 6:30 pm

Tue

6:00 am - 9:00 am

Wed

10:30 am - 5:00 pm

Thu

7:00 am - 1:00 pm

Fri

9:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

3 Reviews

(02) 9944 6212

Located in serene and tranquil surroundings on the Northern Beaches, Yoga Fitness provides an array of services: - Iyengar yoga - Satyananda yoga - relaxation - massage therapy - guided meditation - core strength classes - cardio workout - pre/post natal - nutrition & healthy lifestyle discussions - evening yoga nidra All levels are well catered for, from those completely new to yoga to those looking to renew an existing practice to more experienced practitioners wanting to go deeper. People are challenged according to their experience with plenty of individual attention and personal adjustments. Yoga Fitness is a member of Yoga Teachers Association of Australia and Fitness Australia. Yoga Fitness is a Finalist in the 2010 Business Acheiver Awards. Read more

Yoga Fitness

Elanora Heights, NSW, 2101

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

“I LOVE this yoga fitness class. It is an open class for all levels and a mix of all fitness and ages...”

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Yoga

New

1 Review

0402 252 210

yogamanyee has been created to provide a boutique yoga experience offering a welcoming & safe environment for practitioners. At yogamanyee you will find the stretch & space you need for body & mind.

Yoga Manyee

4, 319 Condamine St, Manly Vale, NSW, 2093

Open today

Mon

10:00 am - 11:30 am

Tue

9:30 am - 11:00 am

Wed

9:30 am - 11:00 am

Thu

10:00 am - 11:00 am

Fri

Closed

Sat

7:30 am - 9:00 am

Sun

4:00 pm - 5:30 pm

Deals available

“Yogamanyee is great ! small classes & supportive environment which helps to improve my yoga practice...”

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Yoga

New

1 Review

Classes taught by Julie Beynon. Julie teaches General Yoga on Thursday evening. Refer to web site for details.

Heart Centre Yoga

Therapy and Lifestyle Centre, 1 Lakeshore Dr, Narrabeen, NSW, 2101

Closed until Thursday

Deals available

“For my first pregnancy I just thought Yoga would benefit me more for my postures but I was so surpri...”

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Yoga

New

0412 389 603

Ryoho Yoga is perfect for targeting those parts of the body that could be operating more effectively and so follows the mind. Classes are diagnostic and specific to the students in each class and accessible to all levels. Students are challenged by a new set of movements in each session, specific to the day, the time, the season that restores balance to their physical body and their mind. The Asana (complete Yoga poses) brings everything together - a culmination of a strong and healthy body and aware, focused and clear mind. Studio Offerings: Casuals welcome Yoga for Surfers Back Health Women's Health Stregthen and Vitality All levels welcome Private Tuition Shiastu Massage Treatments Corrective Yoga (individual yoga programs) www.lunge.com.au www.yogaforsurfers.com.au - catered for Surfers to improve performance in and out of the water Read more

Lunge Yoga & Health

Shop 3, 200 Pittwater Rd, Manly, NSW, 2095

Deals available

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Yoga

New

0402 970 020

Transform Yoga Pilates Barre will enhance your life. Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind to serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your health to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, Pilates, prenatal yoga, restorative yoga and meditation, we cater for private and small group classes. Or just make life better by taking us to work with your colleagues or enjoy a special corporate or private event. Grab our intro special and join us for our unique classes in a nurturing environment. Read more

Transform Yoga Pilates Barre

52 Balgowlah Rd, Balgowlah, NSW, 2093

Open today

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

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Yoga

New

0422 464 048

JIIVA specialises in offering classes that are tailored to the needs of students by introducing traditional principles of yoga to modern lifestyles. Our classes include: - Yoga for Surfers - Dynamic Hatha JIIVA is running classes at several locations across Sydney so that you can experience yoga at a venue that suits you. Our classes are suited to a busy lifestyle and run for one hour. Read more

JIIVA

1395 Pittwater Rd, Narrabeen, NSW, 2101

Closed until Tuesday

Deals available

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Yoga

New

0414 079 383

Take time out to nurture, relax and restore so you can better meet the demands of everyday life. Our studio is an oasis away from the bustle of everyday life. We provide Yoga from beginners to advanced. Pilates to recover from injury and to focus on core strength. Our other services include Zen Shiatsu, Physiotherapy, Oncology Massage, Workshops and Events. Read more

Inspire Yoga and Wellbeing

2, 685 Pittwater Rd, Dee Why, NSW, 2099

Deals available

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Yoga

New

0418 127 249

At Ayurdehi we love to share our understanding of the ancient healing benefits of Yoga. We are each truly unique and with self awareness, we have the power to nourish ourselves and our lives every day. Our classes are for everyone who would like to explore how Yoga can support wellness, nourish the body and clear the mind. Read more

Ayurdehi - yoga for wellness

Manly community Centre Level 1, 12 Wentworth St, Manly, NSW, 2095

Open today

Deals available

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Yoga

New

(02) 9944 0255