163 Yoga found in Balgowlah Heights NSW

(02) 9929 7152

FLOW FIT Yoga offers the perfect weekly combination of gentle and dynamic yoga classes to beginners living in the Rushcutters Bay area. Yoga FLOW is a typical, gentle Vinyasa style class aimed to teach beginners correct alignment to improve their postural and core strength and breathing. Yoga FIT is a more dynamic class aimed at lengthening and toning your body with a higher heart rate to boost your metabolism and aid healthy fat loss. If you're a beginner, or returning to yoga, feel free to come up for a Free Trial and see how our unique classes can help you get the body and lifestyle you deserve. Read more

Flow Fit Yoga

Bartley Hall, 5 Waratah St, Rushcutters Bay, NSW, 2011

Currently open

Mon

6:30 am - 7:30 pm

Tue

6:30 am - 7:30 pm

Wed

6:30 am - 7:30 pm

Thu

6:30 am - 7:30 pm

Fri

6:30 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

A beautiful, inspired space with excellent teachers, KMYOGA is a new home for the Kundalini yoga community in Sydney. Also offering Jivamukti, Hatha, Yin, Kids, Family Yoga, Gong Meditation and more, along with workshops, events and courses. KMYOGA has something for everyone. This warm, welcoming and exciting new space is located in the heart of Bondi Junction with convenient public transport and parking. SPECIAL OFFER: 2 weeks unlimited yoga for $25 for all new students.. Contact reception for more details. Read more

KMYOGA

The Atrium Level 1, 28 Spring St, Bondi Junction, NSW, 2022

Deals available

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Yoga

New

(02) 9388 9860

Our classes are taught in the Iyengar tradition and we welcome all levels of experience. Health, happiness and peace of mind are the by products of the spiritual practice of yoga. Classes are kept small so that students receive individual attention and are encouraged to work at their own level. The classes are structured and taught in the Iyengar tradition, based on the teaching of BKS Iyengar in Pune, India.There is a structured path for students to start at a beginner level and then progress into classes with more experienced students. We have evening and weekend classes.Beginner courses and affordable private or semi-private sessions can be arranged for anyone who struggles with a class situation for any reason. We encourage monthly enrollment for continuity and consistency which especially helps beginners or students who are wanting to establish a practice. Students can also attend on a casual pay by the class basis. Read more

The Yoga School Bondi Junction

220 Oxford (close to York St Opp.Bus Depot) St, Bondi Junction, NSW, 2022

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0402 970 020

Transform Yoga Pilates Barre will enhance your life. Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind to serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your health to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, Pilates, prenatal yoga, restorative yoga and meditation, we cater for private and small group classes. Or just make life better by taking us to work with your colleagues or enjoy a special corporate or private event. Grab our intro special and join us for our unique classes in a nurturing environment. Read more

Transform Yoga Pilates Barre

52 Balgowlah Rd, Balgowlah, NSW, 2093

Currently open

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

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Yoga

New

1 Review

(02) 9388 9642

90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.

Bikram Yoga

L 1, 183-193 Oxford St, Bondi Junction, NSW, 2022

Deals available

“Really good yoga spot. They do $39 trial for a whole month which is awesome value. The classes go on...”

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Yoga

New

0410 710 180

Helping local yoga studios in Australia to use KIRYA low cost booking software for their yoga Classes, Pilates and Fitness timetable and boost their yoga business. It's simple and easy to use, even with your mobile and you can customize your own timetable according to your convenient and get paid for your services instantly. Read more

KRIYA

100 Harris Harris St, Sydney, NSW, 2000

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

0410 390 610

Ashtanga Yoga in Bondi - $30 unlimited classes for the first week Introduction Courses Available $100 for a month of Course evenings and once enrolled unlimited access for free to all other classes. Traditional Ashtanga Yoga

Ashtanga Yoga Sydney

129 glenayr Ave, Bondi Beach, NSW, 2026

Closed until Friday

Mon

6:00 am - 11:00 am

Tue

6:00 am - 11:00 am

Wed

6:00 am - 11:00 am

Thu

6:00 am - 11:00 am

Fri

8:00 am - 11:00 am

Sat

8:00 am - 11:00 am

Sun

8:00 am - 11:00 am

Deals available

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Yoga

New

5 Reviews

(02) 9356 4999

“I was refereed by a friend, I never tired bikram yoga before this and thought it sounded interesting...”

Bikrams Yoga College Of India

256 Crown St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

1 Review

Dynamic yoga classes at the Northbridge Sailing Club.

Namaste at Northbridge

Northbridge Sailing Club, Clive Park, Northbridge, NSW, 2063

Deals available

“I can't recommend this yoga school highly enough. The teaching reflected experience, understanding, ...”

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Yoga

New

A boutique Yoga & Kinesiology studio in the heart of Sydney dedicated to helping Sydney working professionals Feel Calm, Grounded and In control | Increase energy | Truly Connect within | Increase Confidence, Brain Power & Focus | Find Self Acceptance | Release Radiance | Detox and Strengthen the body | Release Tension. Kundalini Yoga is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally strong by creating a strong nervous system and healthy glandular and immune system so that we may live a life full of radiance and abundance. It is a technology and a science for all aspects of human living. Based on the realisation that our true strength comes from within, Kundalini Yoga deepens and expands our awareness on all levels so that we may awaken our full potential and grace. It is a transformational practice using dynamic posture, breath, mantra, sound, meditation, and deep relaxation. Sky Energetics caters to people from all walks of life and levels of yoga experience. Classes blend together Kundalini Yoga, Kinesiology, Coaching, Fitness training and both Eastern spiritual philosophy and Western techniques to create a highly transformative, healing, inspirational environment providing physical, mental and spiritual transformation. Sky Energetics utilises Kinesiology, an internationally recognised and non-invasive healing process. It uses a 'muscle feedback' tool, bringing awareness to the body and mind. Kinesiology is individual to each client's problems, issues and life experiences with a focus on finding and alleviating the causes behind the symptoms. Kinesiology is incorporated with professional coaching and other techniques creating powerful results across a broad spectrum of life issues including: reducing pain, anxiety, lack of confidence, low self-worth, lack of energy to eating disorders, physical illnesses and relationship problems. Read more

Sky Energetics

Regis Towers 435, 303 Haymarket St, Haymarket, NSW, 2000

Deals available

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Yoga

New

0404 815 929

Regular yoga practise has many benefits: - Improves muscle tone - Flexibility - Strength and stamina - Reduce stress and tension - Improves concentration and creativity - Lowers fat - Improves circulation - Stimulate the immune system - Creates a sense of well being and calmness. Serene Yoga offers courses in North Sydney and Manly. Come try a course and see the benefits for yourself! Read more

Serene Yoga

St Peters Stone Hall, 12 Miller St, North Sydney, NSW, 2060

Closed until Saturday

Deals available

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Yoga

New

0414 079 383