86 Yoga found in Forestville NSW

0449 982 505

your yoga specialises in Prenatal Yoga and Post Natal Workshops for women. A weekly open group class is offered on Monday evenings in Mosman and Private Consultation (Yoga Therapy/ Illness Management / Injury recovery and rehabilitation) is available by appointment. Every class is tailored to the group and each person addressed individually. The intimate class environment (max 8ppl) allows the opportunity for your needs to be considered, giving you the power to decide what your body and mind need on the day. Prenatal Yoga classes are different to a normal yoga class and need to be tailored to each women and her stage of pregnancy. Lisa is a mother herself and enjoys helping women to find and own their power throughout pregnancy, in birth and the role of mother through her prenatal yoga classes. Prenatal yoga classes will include; breathing exercises, postures to release tension, stiffness and discomfort in a growing and changing body and Meditation and Visualisation. your yoga Post Natal workshops were created to fill a gap in education and self-care for women following childbirth. The workshops address the major topics of concern (Pelvic Floor & Abdominals, Neck, Shoulders, Upper Back and Restoring Energy and Well-being) and aim to empower women with practical, helpful and realistic information to strengthen and nourish themselves physically, mentally and emotionally following childbirth. For more information please visit the website. Read more

Your Yoga

Joule Life 2, 142 Spit Rd, Mosman, NSW, 2088

Deals available

“After a taxing 6am flight and and a full day of meetings and presentations, I needed a way to relax ...”

sponsored listing

Yoga

New

When you come to Simply Yoga you will benefit from classes that cover the spectrum from dynamic flowing postures to relaxation techniques and restorative yoga. We Offer: Iyengar Yoga - Beginner Courses, Level 1, Level 2 and Level 3; Hatha Yoga; Gentle Yoga; Open Class and Vinyasa Yoga. Private sessions can be arranged by appointment. Read more

Simply Yoga

Unit 2, 74 Willoughby Rd, Crows Nest, NSW, 2065

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“I have had the best time practising yoga in Crows Nest with simplyYoga. It’s only when I was require...”

sponsored listing

Yoga

New

0402 252 210

yogamanyee has been created to provide a boutique yoga experience offering a welcoming & safe environment for practitioners. At yogamanyee you will find the stretch & space you need for body & mind.

Yoga Manyee

4, 319 Condamine St, Manly Vale, NSW, 2093

Open today

Mon

10:00 am - 11:30 am

Tue

9:30 am - 11:00 am

Wed

9:30 am - 11:00 am

Thu

10:00 am - 11:00 am

Fri

Closed

Sat

7:30 am - 9:00 am

Sun

4:00 pm - 5:30 pm

Deals available

“Yogamanyee is great ! small classes & supportive environment which helps to improve my yoga practice...”

sponsored listing

Yoga

New

4 Reviews

(02) 8084 6797

10 Days Unlimited Yoga for only $25 Hot Yoga Power Yoga Core Classes Beginners Restorative Meditation Workshops, Retreats & Teacher Trainings Like us on Facebook and get a free class!

YYoga Chatswood

Entry via Anderson Street L2, 370-374 Victoria Ave, Chatswood, NSW, 2067

Deals available

“I was really pleased with Yyoga. The location is so central in Chatswood. I looked for a studio that...”

sponsored listing

Massage

New

We offer Private Yoga lessons/Yoga Therapy, Esoteric Massage, Remedial Massage, Deep Tissue Massage, Esoteric Healing, Connective Tissue Therapy, Meditation, Cancer support sessions in a private and nurturing setting to support your body to release short or long term held tensions. Read more

Yoga, Healing & Massage

Unit 1, 498 Miller St, Cammeray, NSW, 2062

Open today

Mon

9:00 am - 1:30 pm

Tue

2:00 pm - 7:00 pm

Wed

2:00 pm - 7:00 pm

Thu

2:00 pm - 7:00 pm

Fri

Closed

Sat

Closed

Sun

Closed

Deals available

“I have received Esoteric Healing, Esoteric Massage , Massage and also Yoga classes from Donna; what ...”

sponsored listing

Yoga

New

(02) 9884 8420

Yoga Hotspot is a hot yoga studio in the heart of Chatswood, in Sydney's lower north shore. Our friendly and supportive atmosphere welcomes yogis of all ages and abilities, and our diverse timetable is bound to suit your needs. We offer hatha vinyasa yoga, power yoga, yoga stretch, and yoga basics for beginners, all done in a heated room. At Yoga Hotspot, each posture can be modified to suit all levels of fitness and flexibility. For most classes we gently heat our room with relaxing, ultra modern FIR Radiant Heat which aids in joint and muscle movement as well as encouraging the sweating out of toxins from deep within the body. Join us in our lovely new studio in the heart of Chatswood and enjoy the many benefits of yoga as this ancient practice becomes more and more popular in the modern world. Read more

Yoga Hotspot

S 101, 31 Albert Ave, Chatswood, NSW, 2067

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

“Absolutely amazing Yoga studio, love David , Val & Blake ... Glad to know such a great practise....”

sponsored listing

Yoga

New

2 Reviews

Yoga for everyone - special focus classes for kids, teenagers, adults and seniors.

Energy and More Yoga

1, 27-31 Lindfield Ave, Lindfield, NSW, 2070

Deals available

“Great friendly yoga studio with vibrant energy and fabulous teachers. ...”

sponsored listing

Yoga

New

Classes taught by Julie Beynon. Julie teaches General Yoga on Thursday evening. Refer to web site for details.

Heart Centre Yoga

Therapy and Lifestyle Centre, 1 Lakeshore Dr, Narrabeen, NSW, 2101

Closed until Thursday

Deals available

“For my first pregnancy I just thought Yoga would benefit me more for my postures but I was so surpri...”

sponsored listing

Yoga

New

(02) 9953 5153

Lotus Health is a holistic healthcare centre offering yoga, pilates and a range of natural therapies, workshops and products for health choices. We also provide a range of complementary health practitioners, seminars and workshops on subjects as diverse as art therapy, sacred dance and menopause management and carefully selected products all designed to enhance your health choices and wellbeing, and empower you to enjoy a life of exceptional health and vitality. Please browse through our website to view our daily schedule of classes, therapies, practitioners and teachers, upcoming events and products. We welcome your feedback and any suggestions for future programmes. Read more

Lotus Health

103/40 Yeo St, Neutral Bay, NSW, 2089

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

Closed

Deals available

“This is a beautiful studio that holds smallish class sizes which means the teachers are able to give...”

sponsored listing

Yoga

New

No Reviews Yet

(02) 9953 9829

Neutral Bay Iyengar Yoga Centre is open 6 days per week, we hold public classes, we cater for all levels of fitness. We Welcome beginners through to experienced students. Our teachers are fully certificated and have been teaching for many years' All teachers are members of the BKSIYAA Read more

Neutral Bay Iyengar Yoga Centre

2 Young St, Neutral Bay, NSW, 2089

Open today

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 12:00 pm

Sat

7:00 am - 5:30 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

No Reviews Yet

0466 212 878

All levels welcome. Heated and unheated classes. Now also offering Prenatal and Postnatal yoga (including mums-n-bubs!)Nurture the inner you with Euphoria Yoga and Pilates. Located above the IGA supermarket in North Turramurra, this lovingly renovated studio offers clients a sumptuously indulgent space in which to relax and unwind. Embark upon a journey of both spiritual and physical transformation. The garden balcony; inspired by cultures of the far east, offers an ideal place to channel your zen. Be led by our talented, qualified team of teachers. Use our brand new equipment; our blocks, bolsters, blankets, chairs and straps. Eco-mats are available for purchase or hire.Postnatal Yoga turramurra,Pregnancy Yoga turramurra,Prenatal Yoga turramurra,Private Yoga turramurra,Yoga Pymble,Pilates St Ives,Pregnancy Yoga Pymble Read more

euphoria yoga & pilates

Suite 4, 245 Bobbin Head Rd, Rd, North Turramurra, NSW, 2074

Open today

Mon

9:00 am - 11:30 am

Tue

9:00 am - 11:30 am

Wed

9:00 am - 11:30 am

Thu

9:00 am - 11:30 am

Fri

9:00 am - 11:30 am

Sat

4:00 pm - 5:00 pm

Sun

4:00 pm - 5:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0404 169 140