31 Yoga found in Berala NSW

0405 934 302

Mother Nurture Yoga offers Pregnancy Yoga classes, Mums & Bubs Yoga classes and Pregnancy Yoga Retreats in Sydney's Hills District (Carlingford), supporting Mums and Mums-to-be through pregnancy, birth and motherhood. Classes are held as follows: Mums & Bubs: Mondays, 10am - 11am, followed by a half hour morning tea Pregnancy Yoga: Saturdays, 9:30am - 10:30am Pregnancy Yoga Retreats: See www.mothernurtureyoga.com.au for latest dates Our classes and retreats are held in Carlingford Uniting Church, just 25 minutes north west of Sydney CBD. We are within a 20 minute drive of the following areas: Beecroft, Baulkham Hills, Blacktown, Carlingford, Castle Hill, Cherrybrook, Dural, Epping, Homebush, Hornsby, Kellyville, North Rocks, North Ryde, Parramatta, Pennant Hills, Ryde, Seven Hills, Thornleigh, Wahroonga, West Pennant Hills and Winston Hills. Read more

Mother Nurture Yoga

Carlingford Uniting Church, 1 Lloyd Ave, Carlingford, NSW, 2118

Deals available

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Yoga

New

(02) 8073 4840

At The YogaBar our mats are our happy place. We know itï¿½s not just about your body, itï¿½s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/fivedock/ for more information. Read more

The YogaBar

49 Queens Rd, Five Dock, NSW, 2046

Open today

Mon

8:30 am - 9:30 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:30 pm

Thu

8:00 am - 8:30 pm

Fri

8:30 am - 12:00 pm

Sat

7:30 am - 11:00 am

Sun

7:30 am - 11:00 am

Deals available

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Yoga

New

Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others. Read more

Focus Yoga & Pilates

4, 225 Morrison Rd, Putney, NSW, 2112

Open today

Mon

7:30 am - 8:00 pm

Tue

7:30 am - 8:00 pm

Wed

7:30 am - 8:00 pm

Thu

7:30 am - 8:00 pm

Fri

7:30 am - 8:00 pm

Sat

7:30 am - 1:00 pm

Sun

Closed

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Closed until Tuesday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0405 766 175

Japanese yoga is dynamic meditation, focusing on strengthening the core and improving digestion. The classes incorporate traditional Hatha Yoga, the 5 element theory (the principals of yin and yang) and working with the meridian systems (acupuncture points). We aim to bring energy and balance to the mind, body and spirit. Read more

Japanese Yoga

Shepherds Bay Community Centre, 3A Bay Dr, Meadowbank, NSW, 2114

Deals available

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Alternative Medicine

New

(02) 8736 3636

We teach courses in Meditation, positive thinking, stress-free living, self development and more. We have programs for adults, for children, for business groups and whoever your group is. It's about how what's happening in our mind is the most important thing in our life - if we have everything, but don't have happiness or don't have loving relationships, it's as though we have nothing. These simple truths are so important we haven't been charging for them since we started in Australia in 1976 - all our courses are taught for free. Brahma Kumaris Australia is a registered charity and runs with the support of donations from the Australian public. Read more

Brahma Kumaris Australia

BK Innerspace Sydney, 181 First Ave, Five Dock, NSW, 2046

Open today

Mon

8:30 am - 7:30 pm

Tue

8:30 am - 7:30 pm

Wed

8:30 am - 7:30 pm

Thu

8:30 am - 7:30 pm

Fri

8:30 am - 7:30 pm

Sat

8:30 am - 7:30 pm

Sun

10:00 am - 1:00 pm

Deals available

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Gyms & Fitness Centres

New

(02) 8707 6930

Not all fitness centres are created equal. At Health Mates, we pride ourselves on providing a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. We aim to educate, encourage and motivate you to reach your health and wellness goals. Contact us today! Read more

Health Mates Fitness Centre

2B BRETT St, Revesby, NSW, 2212

Open today

Mon

5:30 am - 10:00 pm

Tue

5:30 am - 10:00 pm

Wed

5:30 am - 10:00 pm

Thu

5:30 am - 10:00 pm

Fri

5:30 am - 9:00 pm

Sat

7:00 am - 7:00 pm

Sun

7:00 am - 7:00 pm

Deals available

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Yoga

New

0469 906 223

I am a teacher based in the heart of Parramatta offerring 1 on 1 coaching to individuals or private groups wanting to develop their practice of Yoga postures, meditation and mindfulness. I also offer wellness workshops for groups. I am only available to residents and organisations based in the West of Sydney (within 10 km radius of Parramatta). If you would like to know more about receiving private or private group lessons contact me via email or phone. Read more

Supriya Roy

8 Cowper St, Parramatta, NSW, 2150

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Yoga

New

0410 165 828

Vira Yoga Sydney

9 Lena St, Granville, NSW, 2142

Deals available

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Yoga

New

0420 606 268

CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks. Visit www.soultreeyoga.com.au for more information on timetable and prices. At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most awesome person you can be! That's why we provide genuine yoga classes. At our Northmead yoga studio we provide a number of yoga classes spread throughout the week and offer several styles of yoga. Our teachers are passionate about helping you develop your yoga practice by teaching you how to safely and intelligently approach your yoga. All teachers are all qualified with at least 200 hours Yoga Australia recognised training and take regular ongoing training to broaden their knowledge. At Soul Tree Yoga Northmead Studio you will get the necessary attention and instruction needed to learn the poses that you generally don't get in gyms. We welcome all levels of yoga experience. Our classes are warm and friendly and have more of a community vibe. We are more like a family. Our classes are designed for everybody so whether it's your very first class or an experienced yoga practitioner we invite you to join us. See you at the studio and on your mat! Read more

Soul Tree Yoga Studio

10 Kleins Rd, Northmead, NSW, 2152

Deals available

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Yoga

New

0413 914 555

One Yoga

Greenwood Hall, 196a Liverpool Rd, Enfield, NSW, 2136

Deals available

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Yoga

New

0404 963 212