60 Yoga found in Homebush West NSW

Small, specialised classes limited to 10 students available for Beginners, Experienced and Prenatal students. The Classical Indian Hatha Yoga style taught includes breathing, relaxation, postures and meditation. These well organised classes are easy to follow, aiming to bring you to regular practice and help you make steady progress. Evening classes take place at the Hannaford Community Centre, 608 Darling St. It is a friendly, peaceful, relaxed environment. The room is clean & warmed in winter. Mats & blankets provided. You may attend a class before buying a pass. Bookings are required though to be sure of a place. Your email enquiry will receive a prompt reply. With 6 years teaching experience Marlo is a patient, gentle mannered person. She has experience working with a wide range of people in various contexts including one-to-one as well as group sessions. This means she is well equipped to meet individual needs. Her interest lies in offering a personalised experience of yoga and in cultivating local community through yoga. CLASS TIMES Monday 6pm to 7:30 ~ Prenatal Yoga Tuesday 7pm to 8:30 ~ Beyond Beginners Wednesday 7pm to 8:30 ~Beginners Read more

Marlo Slavin

608 Darling St, Rozelle, NSW, 2039

Open today

Mon

6:00 pm - 7:30 pm

Tue

7:00 pm - 8:30 pm

Wed

7:00 pm - 8:30 pm

Thu

6:30 am - 8:00 am

Fri

Closed

Sat

10:30 am - 12:00 pm

Sun

Closed

Deals available

“I have joined Marlo for prenatal classes in both my pregnancies, from 3mths to full term. Her classe...”

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Yoga

New

0451 886 773

MedGym Local Mortlake provides evidence-based exercise for chronic health conditions in a safe clinical setting. We offer supervised small group programs and private sessions, potentially eligible for private health fund rebates*. Our accredited exercise physiologists collaborate with you and your GP to create tailored exercise programs focusing on your activity levels and specific conditions. Live longer and live stronger with MedGym Local Mortlake. Read more

Medgym Local Mortlake

15 Tennyson Rd, Mortlake, NSW, 2137

Open today

Mon

8:30 am - 4:30 pm

Tue

8:30 am - 4:30 pm

Wed

8:30 am - 4:30 pm

Thu

8:30 am - 4:30 pm

Fri

8:30 am - 4:30 pm

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

1 Review

0430 586 759

J Square Yoga Studio is a boutique yoga studio that provides a full range of yoga classes to everyone from pregnant mums to those seeking improved mental wellbeing through meditation, We also cater for seniors looking for a gentle workout - Visit us today.

J Square Yoga Studio

5/84 Great North Rd, Five Dock, NSW, 2046

Deals available

“I have practiced yoga under many teachers and it really is all about the teacher. Jane provides ver...”

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Yoga

New

(02) 9707 2337

At Meditation Today you can get to learn the different forms of meditation for attaining inner peace and better lifestyle. Also we provide free mediation classes for beginners to get to know about the benefits of meditation in their life and how much easy task it is to perform. Read more

Meditation Today

235 Cooper Rd, Yagoona, NSW, 2199

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Yoga

New

0405 934 302

Mother Nurture Yoga offers Pregnancy Yoga classes, Mums & Bubs Yoga classes and Pregnancy Yoga Retreats in Sydney's Hills District (Carlingford), supporting Mums and Mums-to-be through pregnancy, birth and motherhood. Classes are held as follows: Mums & Bubs: Mondays, 10am - 11am, followed by a half hour morning tea Pregnancy Yoga: Saturdays, 9:30am - 10:30am Pregnancy Yoga Retreats: See www.mothernurtureyoga.com.au for latest dates Our classes and retreats are held in Carlingford Uniting Church, just 25 minutes north west of Sydney CBD. We are within a 20 minute drive of the following areas: Beecroft, Baulkham Hills, Blacktown, Carlingford, Castle Hill, Cherrybrook, Dural, Epping, Homebush, Hornsby, Kellyville, North Rocks, North Ryde, Parramatta, Pennant Hills, Ryde, Seven Hills, Thornleigh, Wahroonga, West Pennant Hills and Winston Hills. Read more

Mother Nurture Yoga

Carlingford Uniting Church, 1 Lloyd Ave, Carlingford, NSW, 2118

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Yoga

New

(02) 8073 4840

At The YogaBar our mats are our happy place. We know itï¿½s not just about your body, itï¿½s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/fivedock/ for more information. Read more

The YogaBar

49 Queens Rd, Five Dock, NSW, 2046

Open today

Mon

8:30 am - 9:30 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:30 pm

Thu

8:00 am - 8:30 pm

Fri

8:30 am - 12:00 pm

Sat

7:30 am - 11:00 am

Sun

7:30 am - 11:00 am

Deals available

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Yoga

New

Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others. Read more

Focus Yoga & Pilates

4, 225 Morrison Rd, Putney, NSW, 2112

Open today

Mon

7:30 am - 8:00 pm

Tue

7:30 am - 8:00 pm

Wed

7:30 am - 8:00 pm

Thu

7:30 am - 8:00 pm

Fri

7:30 am - 8:00 pm

Sat

7:30 am - 1:00 pm

Sun

Closed

Deals available

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Yoga

New

0416 928 843

At Lissome Yoga we apply Hatha postures and principles to safely guide and inspire you to move with intelligence, ease and strength. You will learn to extend your breath and still your mind. You will build stamina, flexibility and lightness. Why Lissome? Look up lissome in the dictionary (pronounced /lis-som/) and you will see words like lithe, light, limber and agile. When you come to our classes we want you to feel those words, and eventually know what it is to be lissome; in body, mind and spirit. Who is Lissome for? Everyone. The best yoga practitioners don't come in small packages nor do they wrap their ankles around their heads (though that makes a great party trick!). Yoga requires awareness; awareness of your breath, of your body, of your internal limitations and your aspirations. And if you aren't quite sure what those things are for you we will help you get there. Yoga without awareness of these important elements is simply calisthenics (and party tricks). So come along! Our style is especially suitable for beginners, but intermediates will always be challenged. It is best if you are injury or ailment free, but if you do have an ache or pain please let us know before class. Read more

Lissome Yoga

Suite 22, Sutton Place Shopping Centre, 46 Lyons Rd, Drummoyne, NSW, 2047

Closed until Wednesday

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Closed until Tuesday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

(02) 9805 0062

Traditional Hatha Yoga to Maintain Natural Health with regular practice Tuesdays & Wednesdays @ 7pm Saturday Morning & 8am Cash (only) on attendance Other payment methods arranged privately

Gitananda Yoga Centre of Sydney

26 Trevitt Rd, North Ryde, NSW, 2113

Closed until Tuesday

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Yoga

New

0405 766 175

Japanese yoga is dynamic meditation, focusing on strengthening the core and improving digestion. The classes incorporate traditional Hatha Yoga, the 5 element theory (the principals of yin and yang) and working with the meridian systems (acupuncture points). We aim to bring energy and balance to the mind, body and spirit. Read more

Japanese Yoga

Shepherds Bay Community Centre, 3A Bay Dr, Meadowbank, NSW, 2114

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Yoga

New

0414 762 191