31 Yoga found in Potts Hill NSW

“I love attending the classes at the studio. The instructors are very motivating and the classes are ...”

Inspired Pilates and Yoga

11 The Stra, Penshurst, NSW, 2222

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Closed until Sunday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0405 766 175

Japanese yoga is dynamic meditation, focusing on strengthening the core and improving digestion. The classes incorporate traditional Hatha Yoga, the 5 element theory (the principals of yin and yang) and working with the meridian systems (acupuncture points). We aim to bring energy and balance to the mind, body and spirit. Read more

Japanese Yoga

Shepherds Bay Community Centre, 3A Bay Dr, Meadowbank, NSW, 2114

Deals available

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Alternative Medicine

New

(02) 8736 3636

We teach courses in Meditation, positive thinking, stress-free living, self development and more. We have programs for adults, for children, for business groups and whoever your group is. It's about how what's happening in our mind is the most important thing in our life - if we have everything, but don't have happiness or don't have loving relationships, it's as though we have nothing. These simple truths are so important we haven't been charging for them since we started in Australia in 1976 - all our courses are taught for free. Brahma Kumaris Australia is a registered charity and runs with the support of donations from the Australian public. Read more

Brahma Kumaris Australia

BK Innerspace Sydney, 181 First Ave, Five Dock, NSW, 2046

Currently open

Mon

8:30 am - 7:30 pm

Tue

8:30 am - 7:30 pm

Wed

8:30 am - 7:30 pm

Thu

8:30 am - 7:30 pm

Fri

8:30 am - 7:30 pm

Sat

8:30 am - 7:30 pm

Sun

10:00 am - 1:00 pm

Deals available

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Gyms & Fitness Centres

New

(02) 8707 6930

Not all fitness centres are created equal. At Health Mates, we pride ourselves on providing a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. We aim to educate, encourage and motivate you to reach your health and wellness goals. Contact us today! Read more

Health Mates Fitness Centre

2B BRETT St, Revesby, NSW, 2212

Currently open

Mon

5:30 am - 10:00 pm

Tue

5:30 am - 10:00 pm

Wed

5:30 am - 10:00 pm

Thu

5:30 am - 10:00 pm

Fri

5:30 am - 9:00 pm

Sat

7:00 am - 7:00 pm

Sun

7:00 am - 7:00 pm

Deals available

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Yoga

New

0469 906 223

I am a teacher based in the heart of Parramatta offerring 1 on 1 coaching to individuals or private groups wanting to develop their practice of Yoga postures, meditation and mindfulness. I also offer wellness workshops for groups. I am only available to residents and organisations based in the West of Sydney (within 10 km radius of Parramatta). If you would like to know more about receiving private or private group lessons contact me via email or phone. Read more

Supriya Roy

8 Cowper St, Parramatta, NSW, 2150

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Yoga

New

0410 165 828

Vira Yoga Sydney

9 Lena St, Granville, NSW, 2142

Deals available

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Yoga

New

0414 224 974

Come and join our fun classes in Earlwood. I teach power vinyasa yoga and I tailor classes to suit all levels. Bring your yoga mat, a towel, some water and open mind and heart. I look forward to sharing the ancient wisdom of yoga with you. Please feel free to contact me with any questions. Namaste Annamaria Read more

Feather Stone Fire Yoga

Earlwood Uniting Church Hall, 16 William St, Earlwood, NSW, 2206

Closed until Saturday

Deals available

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Yoga

New

0413 914 555

One Yoga

Greenwood Hall, 196a Liverpool Rd, Enfield, NSW, 2136

Deals available

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Yoga

New

0404 963 212

Yoga Ninja

341 Concord Rd, Concord West, NSW, 2138

Deals available

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Yoga

New

0410 444 753

Yoga Treat

St Patrick Catholic Church Cottage, 5 Drynan St, Summer Hill, NSW, 2421

Closed until Tuesday

Deals available

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Yoga

New