19 Yoga found in Sefton NSW

Concord Yoga provides Ki Yoga classes in Concord, a beautiful suburb of Sydney, NSW. Concord Yoga also services surrounding suburbs such as Concord West, Five Dock, Breakfast Point and Canada Bay. ***We're Open! Contact us Today*** Concord Yoga provides classes for beginners and advanced students by experienced instructors in a fun and safe environment. Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health. Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga believes in strength in your hara (belly), laughter and smiles, positive mind and gratitude. Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing. Call us to book a free introductory class. Read more

Concord Yoga - Ki Yoga

29a Majors Bay Rd, Concord, NSW, 2137

Deals available

“great yoga class. They teach a japanese form of yoga which is quite strong. All the teachers are wel...”

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Yoga

New

6 Reviews

(02) 9763 5885

Our beautiful space offers a variety of classes and workshops in Yoga and Meditation including Pregnancy and Postnatal and Beginners yoga courses. We have a Natural Therapies Clinic offering acupuncture, naturopathy and massage, physiotherapy and kinesiology for general health issues, women's health and fertility support. We run regular Yoga and Meditation Workshops, Calmbirth Childbirth Preparation Courses and Parenting Seminars. Read more

Concord Yoga Studio

BAKEHOUSE LANE, 9 George St, North Strathfield, NSW, 2137

Deals available

“I had joined Concord Yoga when I was 11 weeks pregnant and continued until 34 weeks of my pregnancy....”

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Yoga

New

3 Reviews

0469 906 223

We are a full time Hatha Yoga school in Parramatta. We want you to make yoga and meditation a regular part of your wellbeing journey. go to our website - www.sevayoga.com.au for more information

Seva Yoga

Shop 3C, 8 Cowper St, Parramatta, NSW, 2150

Currently open

Mon

6:00 am - 8:00 pm

Tue

9:00 am - 8:00 pm

Wed

6:30 pm - 8:30 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 8:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“Really great classes - made even better by an amazing instructor! Highly recommended! Thanks Supriy...”

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Yoga

New

1 Review

0451 262 988

We are the first and the best authentic yoga studio in Bankstown, Sydney South West area. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station in Sydney, New South Wales. Our address Unit 39, 256-258 Chapel Road South, Bankstown, Sydney NSW 2200. Our website http://www.ripinayoga.com.au. Pay us a visit and amaze yourself. We also provide children dance program, ballet, hip hop age 3-12. Our teachers have plenty of experience in children dance teaching. Visit our website for more information. Read more

Ripina authentic yoga studio

liberty building Level 1, 256 Chapel Sth Rds, Bankstown, NSW, 2200

Currently open

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

“Excellent yoga place. Strongly recommended. The teachers are nice and tentative. The class levels ar...”

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Yoga

New

2 Reviews

(02) 9885 1559

Come and nurture yourself through Yoga exercises, relaxation, breath techniques and meditation at our Yoga Centre in Merrylands where we also have Urban Retreats on public holidays and gentle yoga -FREE for seniors, students and concession holders, others $10 on Thursday mornings 9.30 - 11am. For further information Phone 02 9885 1559 or Mob: 0435 065 136 www.yogaindailylife.org.au Free Yoga classes on the United Nations declared International Day of Yoga 21st June (see www.yogaindailylife.org.au) By practicing yoga in daily life your life will become more enjoyable, peaceful, health improves, and will have a positive impact on all relationships. One can help themselves naturally to remain balanced physically, mentally, socially and grow spiritually. Come and learn the simple age old techniques passed down to us through eons by great Yogis. Read more

Yoga in Daily Life Merrylands

206 Woodville Rd, Merrylands, NSW, 2160

Open today

Mon

7:00 pm - 8:30 pm

Tue

9:30 am - 11:00 am

Wed

7:00 pm - 8:30 pm

Thu

9:30 am - 11:00 am

Fri

Closed

Sat

8:00 am - 9:30 am

Sun

Closed

Deals available

“I Really like this style of Yoga, felt relaxed and balanced at the end of class. The Teacher was ins...”

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Yoga

New

0481 418 885

Please contact us today if you have any questions or would like to sign up to join our classes. We are than happy to hear from you. Kindly note, complying with government guidelines, classes will be limited to a maximum of 20 people. Social distancing of 1.5m will also be in placed to ensure the health and safety of everyone. We thank you for your interest and support. We hope to see you soon. Read more

Thien Tam - Yoga and Meditation Centre

8, 86 John St, Cabramatta, NSW, 2166

Currently open

Mon

9:00 am - 11:00 am

Tue

9:00 am - 11:00 am

Wed

9:00 am - 11:00 am

Thu

9:00 am - 11:00 am

Fri

9:00 am - 11:00 am

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

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Yoga

New

(02) 9707 2337

At Meditation Today you can get to learn the different forms of meditation for attaining inner peace and better lifestyle. Also we provide free mediation classes for beginners to get to know about the benefits of meditation in their life and how much easy task it is to perform. Read more

Meditation Today

235 Cooper Rd, Yagoona, NSW, 2199

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Closed until Tuesday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Gyms & Fitness Centres

New

(02) 8707 6930

Not all fitness centres are created equal. At Health Mates, we pride ourselves on providing a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. We aim to educate, encourage and motivate you to reach your health and wellness goals. Contact us today! Read more

Health Mates Fitness Centre

2B BRETT St, Revesby, NSW, 2212

Currently open

Mon

5:30 am - 10:00 pm

Tue

5:30 am - 10:00 pm

Wed

5:30 am - 10:00 pm

Thu

5:30 am - 10:00 pm

Fri

5:30 am - 9:00 pm

Sat

7:00 am - 7:00 pm

Sun

7:00 am - 7:00 pm

Deals available

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Yoga

New

0469 906 223

I am a teacher based in the heart of Parramatta offerring 1 on 1 coaching to individuals or private groups wanting to develop their practice of Yoga postures, meditation and mindfulness. I also offer wellness workshops for groups. I am only available to residents and organisations based in the West of Sydney (within 10 km radius of Parramatta). If you would like to know more about receiving private or private group lessons contact me via email or phone. Read more

Supriya Roy

8 Cowper St, Parramatta, NSW, 2150

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Yoga

New

0410 165 828

Vira Yoga Sydney

9 Lena St, Granville, NSW, 2142

Deals available

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Yoga

New

0413 914 555