13 Yoga found in Sydney Saint George

Yoga Classes for all ages and levels that actually improve your live through effective mind-body workouts. We have been exploring healing and improving methods of Yoga for years. Fortunatelly, on this path we have met many people of great knowledge. Some of them have kindly shared with us their improving methods and vision of life and we consider them as our teachers. At Hatha Yoga Space we teach the first stage of Yoga - Hatha. We believe nobody can actually improve their life without improving themself. At the same time, any effective improvement of our body and mind makes our life in whole so lovely different! That's why we consider Yoga as a life improving way and Hatha Yoga as a comprehensive body work that effectively improves one's life. Read more

Hatha Yoga Space

62 Railway Parade, Kogarah, NSW, 2217

Deals available

“I want to share my extremely positive experiences during Ki Meridian yoga classes with Elena this we...”

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Yoga

New

1 Review

(02) 9587 8141

Here at Go Holistic we believe in giving you the best opportunity to heal, grow, be happy and healthy throughout your life. We offer a range of different yoga styles, allowing everyone to find a practice that suits them. Meditation is an important part of learning yoga and helps to develop a mindful state of presence, especially useful in our busy lives. Try a class with us today to experience the full nature of yoga and it's impact on your life. Read more

Go Holistic

52 Montgomery St, Kogarah, NSW, 2217

Closed until Monday

Mon

10:00 am - 5:00 pm

Tue

10:00 am - 5:00 pm

Wed

10:00 am - 7:30 pm

Thu

10:00 am - 5:00 pm

Fri

10:00 am - 7:00 pm

Sat

Closed

Sun

Closed

Deals available

“Forget the crowded gyms and cramped spaces in busy locations, this fresh, boutique Yoga & Meditation...”

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Gyms & Fitness Centres

New

(02) 8707 6930

Not all fitness centres are created equal. At Health Mates, we pride ourselves on providing a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. We aim to educate, encourage and motivate you to reach your health and wellness goals. Contact us today! Read more

Health Mates Fitness Centre

2B BRETT St, Revesby, NSW, 2212

Open today

Mon

5:30 am - 10:00 pm

Tue

5:30 am - 10:00 pm

Wed

5:30 am - 10:00 pm

Thu

5:30 am - 10:00 pm

Fri

5:30 am - 9:00 pm

Sat

7:00 am - 7:00 pm

Sun

7:00 am - 7:00 pm

Deals available

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Yoga

New

1 Review

“I love attending the classes at the studio. The instructors are very motivating and the classes are ...”

Inspired Pilates and Yoga

11 The Stra, Penshurst, NSW, 2222

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Open today

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0438 506 545

YogaCalm was established in Hurstville in 2006 and offers a range of hatha yoga classes, workshops, private sessions, corporate yoga and retreats. Classes include Beginners, Prenatal, Mums & Bubs, Restorative, Back & Neck Care, General, Meditation and Vinyasa Flow (yoga sequences specific to the seasons). The Hurstville Studio is fully equipped with yoga equipment and class size is up to 12 students. YogaCalm teachers are available to teach private sessions and also teach in workplaces and schools. Check the website for the latest timetable, including updates on workshops and retreats, which may be held in NSW, South Australia, Fiji and New Zealand. Read more

Yogacalm

Hurstville, NSW, 2220

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0407 819 748

Our yoga classes are available to corporate companies as well as private and public classes in the city, south and south west areas. Massage also available to corporate companies and privately. Seated, and table massage and styles include remedial, relaxation, shiatsu, pregnancy and aromatherapy. *Parties, functions, group and special events can be catered for *Selected health fund rebates available *Gift vouchers available Read more

Natural Magic

Beverly Hills, NSW, 2209

Closed until Monday

Mon

10:00 am - 8:00 pm

Tue

10:00 am - 8:00 pm

Wed

10:00 am - 8:00 pm

Thu

10:00 am - 8:00 pm

Fri

10:00 am - 6:00 pm

Sat

10:00 am - 5:00 pm

Sun

Closed

Deals available

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Yoga

New

0422 577 268

About Yogasanctuary Yoga sanctuary is a yoga centre located in Wolli Creek. Step in to our beautiful and warm studio to enjoy yoga Classes (6 days a week), meditation and Private sessions. We believe yoga is for everyone and offer yoga classes in a range of styles suitable for all from beginners to advanced students, from dynamic to restorative yoga and workshops. Special classes are run for back pain & Scoliosis. It is our endeavor to bring you health and wellbeing with the support of our committed and experienced instructors. Read more

Yoga Sanctuary

Shop no 18, 35, Arncliffe St, Wolli Creek, NSW, 2205

Deals available

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Yoga

New

0414 224 974

Come and join our fun classes in Earlwood. I teach power vinyasa yoga and I tailor classes to suit all levels. Bring your yoga mat, a towel, some water and open mind and heart. I look forward to sharing the ancient wisdom of yoga with you. Please feel free to contact me with any questions. Namaste Annamaria Read more

Feather Stone Fire Yoga

Earlwood Uniting Church Hall, 16 William St, Earlwood, NSW, 2206

Closed until Saturday

Deals available

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Yoga

New

0425 566 448

We present yoga for the individual where yoga is modified for your needs. We can develop classes for beginners, general, children, teen, prenatal, postnatal and corporate. We can also develop individualised yoga practices. We are currently running classes in the Panania area and are looking at branching out into other areas. Read more

Wisdom Strength Growth Yoga

Kogarah Bay, NSW, 2217

Deals available

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Yoga

New

0434 465 827

Bodyfix Yoga

Brighton Le Sands Public School, Hall A, 35 Crawford Rd, Brighton-le-sands, NSW, 2216

Closed until Tuesday

Deals available

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Yoga

New

(02) 9534 7936