A boutique Yoga & Kinesiology studio in the heart of Sydney dedicated to helping Sydney working professionals Feel Calm, Grounded and In control | Increase energy | Truly Connect within | Increase Confidence, Brain Power & Focus | Find Self Acceptance | Release Radiance | Detox and Strengthen the body | Release Tension.
Kundalini Yoga is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally strong by creating a strong nervous system and healthy glandular and immune system so that we may live a life full of radiance and abundance.
It is a technology and a science for all aspects of human living. Based on the realisation that our true strength comes from within, Kundalini Yoga deepens and expands our awareness on all levels so that we may awaken our full potential and grace. It is a transformational practice using dynamic posture, breath, mantra, sound, meditation, and deep relaxation.
Sky Energetics caters to people from all walks of life and levels of yoga experience. Classes blend together Kundalini Yoga, Kinesiology, Coaching, Fitness training and both Eastern spiritual philosophy and Western techniques to create a highly transformative, healing, inspirational environment providing physical, mental and spiritual transformation.
Sky Energetics utilises Kinesiology, an internationally recognised and non-invasive healing process. It uses a 'muscle feedback' tool, bringing awareness to the body and mind. Kinesiology is individual to each client's problems, issues and life experiences with a focus on finding and alleviating the causes behind the symptoms. Kinesiology is incorporated with professional coaching and other techniques creating powerful results across a broad spectrum of life issues including: reducing pain, anxiety, lack of confidence, low self-worth, lack of energy to eating disorders, physical illnesses and relationship problems.
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Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington, NSW, 2008
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