86 Yoga found in Rockdale NSW

(02) 9569 0870

Yoga To Go Studio is conveniently located in Sydney's Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. Read more

Yoga To Go Studio

108 Crystal St, Petersham, NSW, 2049

Deals available

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Yoga

New

0474 698 923

OM Collective is a boutique yoga and meditation studio located at the junction of three of Sydney's favourite suburbs: Mascot, Rosebery & Alexandria. We offer over 20 classes a week designed to support, detox, inspire and transform. Our highly trained teachers infuse their classes with their own personality and creativity. They will modify poses and pacing of the class based on the people there on the day. No one size fit all yoga here. The benefits of yoga and meditation have been well documented. After two weeks of yoga, you will feel stronger in your body, calmer in your mind and more joyful in your spirit. While our philosophy is rooted in the yogic tradition, our programs span well beyond yoga. Our purpose is to help you find your OM. An intangible space where everything comes together in a perfect symphony. Itï¿½s stillness and movement and everything together, in balance. Our collective of yoga, meditation and wellness professionals are dedicated to providing a range of classes, workshops, events and retreats for a healthy body, mind and soul. Thanks for your interest in the OM Collective. If you have any questions about our classes, programs or room hire, please email us at [email protected] Read more

Om Collective

40B Birmingham St, Alexandria, NSW, 2015

Currently open

Mon

12:00 pm - 1:00 pm

Tue

12:00 pm - 1:00 pm

Wed

12:00 pm - 1:00 pm

Thu

12:00 pm - 1:00 pm

Fri

12:00 pm - 1:00 pm

Sat

8:00 am - 10:30 am

Sun

8:00 am - 10:00 am

Deals available

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Yoga

New

1 Review

0435 382 186

The Yoga Factory. Our intention is to uphold a wonderful yogic lineage and create another yogic community in downtown Camperdown. Our studio is modern,warm and nurturing. Our teachers come from amazing teachers and are all students themselves. As we all are. They have studied and continue to study with some of the most amazing teachers in Australia and internationally. Their backgrounds are as diverse as accountants, singers, DJs, health workers, education, music and animal rights. We offer a 3 fold approach to physical well being, spiritually, mentally/emotionally and physical. There is no doubting the benefit a historic practice offers. Come and indulge and better participate in your life. Read more

The Yoga Factory

24 Lyons Rd, Camperdown, NSW, 2050

Deals available

“For the urban yogi. From Jivamukti to pre-natal yoga classes including beginner classes as well. I...”

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Yoga

New

0411 850 416

YOGA heals and purifies. Through relaxed gentle movements, appropriate to the individual, YOGA offers a process of subtle stimulation that can both energise and calm the body/mind system. Effort and attention are used to create strength and flexibility, to make us malleable, as well as to cleanse and clear away rigidity and inflexibility. Yoga serves to purify the mind and allows us to perceive more clearly. WHAT IS OFFERED? * Yoga is for everyone at whatever stage and at whatever age; * A gentle flowing "Viniyoga" that is based in ancient tradition, guided by the teachings of TKV Desikachar and his father Krishnamacharya * A focus on individual needs and a practice that is appropriate to those needs * An opportunity to improve health, balance, strength and flexibility * A system that will tone and energise the whole body mind system, including digestive, secretory and respiratory components * Help in relieving asthma and stress * Use of Asanas (postures), Pranayama (breathing techniques) and * Relaxation/meditation techniques to improve health and well being * Class environment or one on one by appointment Read more

Yoga of the Heart at Victoria Park

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington, NSW, 2008

Closed until Saturday

Deals available

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Yoga

New

1 Review

0430 586 759

J Square Yoga Studio is a boutique yoga studio that provides a full range of yoga classes to everyone from pregnant mums to those seeking improved mental wellbeing through meditation, We also cater for seniors looking for a gentle workout - Visit us today.

J Square Yoga Studio

5/84 Great North Rd, Five Dock, NSW, 2046

Deals available

“I have practiced yoga under many teachers and it really is all about the teacher. Jane provides ver...”

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Yoga

New

1 Review

(02) 9314 1244

90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.

Pure Bikram Yoga Maroubra Junction

Level 1, 930 Anzac Pde, Maroubra, NSW, 2035

Deals available

“Lovely studio with a class that is varied and their for them selves. Bikram is not for the faint hea...”

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Yoga

New

0410 710 180

Helping local yoga studios in Australia to use KIRYA low cost booking software for their yoga Classes, Pilates and Fitness timetable and boost their yoga business. It's simple and easy to use, even with your mobile and you can customize your own timetable according to your convenient and get paid for your services instantly. Read more

KRIYA

100 Harris Harris St, Sydney, NSW, 2000

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

0438 034 042

A yoga studio that provides five styles of yoga at varying temperatures, to suit. We recommend you try them all! Power Yoga - heated to 30º- Find serenity within this vigorous practice. Recommended to attend at least 10 basic or Open classes prior to these classes. Some fitness required, Power Basics 25º- learn the essentials in a warm and friendly class. Suits all. Embodied Flow - A slower moving embodied yoga class. room temperature. Yin Yoga - Suitable for the 'busy' type person that needs to slow down to restore balance. A floor based practice with gentle, long stretches and meditation. mmmm, like warm honey. room temperature. Kids Yoga - Our kids yoga classes are designed to introduce children to a healthy, lifelong yoga practice that is non-competitive, physically challenging and FUN. It's never too soon to start practicing yoga! Read more

Hya Yoga

Suite 4, 601 Kingsway Way, Miranda, NSW, 2228

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 5:30 pm

Fri

6:00 am - 5:00 pm

Sat

7:30 am - 5:00 pm

Sun

8:00 am - 6:30 pm

Deals available

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Yoga

New

0414 663 484

Kundalini Yoga as taught by Yogi Bhajan is known as the Yoga of Awareness, it is an ancient technology for health and happiness. Beginners very welcome Classes include Yoga & Meditation and Healing Circle Meditatiion and Full Moon Meditation classes at level 1, 199-201 King Street Newtown Ph 0414663484 TUESDAYS -7.15pm - Kundalini Yoga and Meditation THURSDAYS - 9.45am - Kundalini Yoga and Meditation SATURDAYS - 3.30pm - Healing Circle Meditatiion MONTHLY FRIDAYS - 7.15pm - Full Moon Meditation **Special Offer - bring a friend for FREE ** one yogi must be new to the class Read more

Kundalini Yoga with Enza

1, 199-201 King St, Newtown, NSW, 2042

Deals available

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Yoga

New

A boutique Yoga & Kinesiology studio in the heart of Sydney dedicated to helping Sydney working professionals Feel Calm, Grounded and In control | Increase energy | Truly Connect within | Increase Confidence, Brain Power & Focus | Find Self Acceptance | Release Radiance | Detox and Strengthen the body | Release Tension. Kundalini Yoga is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally strong by creating a strong nervous system and healthy glandular and immune system so that we may live a life full of radiance and abundance. It is a technology and a science for all aspects of human living. Based on the realisation that our true strength comes from within, Kundalini Yoga deepens and expands our awareness on all levels so that we may awaken our full potential and grace. It is a transformational practice using dynamic posture, breath, mantra, sound, meditation, and deep relaxation. Sky Energetics caters to people from all walks of life and levels of yoga experience. Classes blend together Kundalini Yoga, Kinesiology, Coaching, Fitness training and both Eastern spiritual philosophy and Western techniques to create a highly transformative, healing, inspirational environment providing physical, mental and spiritual transformation. Sky Energetics utilises Kinesiology, an internationally recognised and non-invasive healing process. It uses a 'muscle feedback' tool, bringing awareness to the body and mind. Kinesiology is individual to each client's problems, issues and life experiences with a focus on finding and alleviating the causes behind the symptoms. Kinesiology is incorporated with professional coaching and other techniques creating powerful results across a broad spectrum of life issues including: reducing pain, anxiety, lack of confidence, low self-worth, lack of energy to eating disorders, physical illnesses and relationship problems. Read more

Sky Energetics

Regis Towers 435, 303 Haymarket St, Haymarket, NSW, 2000

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Yoga

New

(02) 8073 4840

At The YogaBar our mats are our happy place. We know itï¿½s not just about your body, itï¿½s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/fivedock/ for more information. Read more

The YogaBar

49 Queens Rd, Five Dock, NSW, 2046

Currently open

Mon

8:30 am - 9:30 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:30 pm

Thu

8:00 am - 8:30 pm

Fri

8:30 am - 12:00 pm

Sat

7:30 am - 11:00 am

Sun

7:30 am - 11:00 am

Deals available

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Yoga

New

(02) 9310 3271