86 Yoga found in Rockdale NSW

(02) 9310 3271

Urban Yoga is a 21st century yoga practice adapted to distil wellness of the body and mind. We are proud to be unconventional. We do things differently. We do not practice from a distinct lineage or speak in the traditional Sanskrit tongue. Urban Yoga is the yoga for today. Enjoy a space without fear or judgement. Here you can be motivated and start a journey. Disconnect from the world and reconnect with yourself. Read more

Urban Yoga

L 1, 401 - 409 Cleveland St, Surry Hills, NSW, 2010

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 5:00 pm

Sun

12:00 pm - 5:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

At Now Yoga, we are a community-centric studio that warmly welcomes everyone, without exception. We empower our students to live intentionally, connecting fully with their minds, bodies and hearts, through mindful movement and meditation practices.

Now Yoga

Mezzanine, 55 Mentmore Ave, Rosebery, NSW, 2018

Open today

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 4:00 pm

Sun

8:00 am - 4:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Closed until Friday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0420 942 323

Our program combines elements of Ashtanga, Iyengar and the science of anatomy and physiology. We focus strongly on postural integrity and alignment, this allows us to help our students to realign bad posture, heal the body, and manage injuries and pain. We specialise in group and private classes, including yoga therapy. Read more

Sportoga

Fitness First Sylvania, Corner of Princes Highway and Port Hacking Rd, Sylvania, NSW, 2224

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:30 am - 12:00 pm

Sun

9:00 am - 5:30 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 9585 2244

Yoga, Triathlon and Nutition

Graceful Yoga

111 Mulga Rd, Oatley, NSW, 2223

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

YOGALOGY teaches Hatha & Vinyasa yoga. Our indoor & outdoor (beach) classes include: Beginners, General level, Corporate, Private, Kids, Pregnancy, Mums & Bubs. For details contact us on 0410 758 323 or visit www.yogalogy.com.au. YOGALOGY teaches a traditional holistic yogic path which includes physical postures, breathing, purification procedures and meditation. The classes are generally gentle, slower paced and include a period of guided relaxation. Read more

YOGALOGY

Glass House Suite 5, Level 4, 832 Anzac Pde, Maroubra, NSW, 2035

Deals available

Be the first to review this business - Write a review

sponsored listing

Alternative Medicine

New

(02) 8736 3636

We teach courses in Meditation, positive thinking, stress-free living, self development and more. We have programs for adults, for children, for business groups and whoever your group is. It's about how what's happening in our mind is the most important thing in our life - if we have everything, but don't have happiness or don't have loving relationships, it's as though we have nothing. These simple truths are so important we haven't been charging for them since we started in Australia in 1976 - all our courses are taught for free. Brahma Kumaris Australia is a registered charity and runs with the support of donations from the Australian public. Read more

Brahma Kumaris Australia

BK Innerspace Sydney, 181 First Ave, Five Dock, NSW, 2046

Open today

Mon

8:30 am - 7:30 pm

Tue

8:30 am - 7:30 pm

Wed

8:30 am - 7:30 pm

Thu

8:30 am - 7:30 pm

Fri

8:30 am - 7:30 pm

Sat

8:30 am - 7:30 pm

Sun

10:00 am - 1:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0416 341 139

Yoga is not about pushing yourself into pretzel shapes. And you don't need to be able to touch your toes either. The wonders of yoga will work on you no matter what limitations you perceive in your physical body. Yoga helps us to not only release physical and mental tension, but old emotions too. It can free us from past hurts, so that we feel lighter, happier and more able to cope with the rigours of life (and enjoy the ride!) I am passionate about bringing the healing power of yoga to every body in a fun and lighthearted manner. Yoga'scool is based in the inner-west of Sydney and offers: - Gentle yoga classes for adults - suitable for all conditions - Kids & Family Yoga classes - first class free! - Partner Yoga classes - do poses with others, get more stretch - Laughter Yoga classes - free outdoor classed - Meliae Intuitive Healing treatments - via appointment See full details and current course dates Read more

Yogascool Newtown

Level 1, 304 King St, Newtown, NSW, 2042

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0450 291 984

Adiyoga

160 Rochford St, Erskineville, NSW, 2043

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 9550 9155

The Yoga Nook has been established in Dulwich Hill since 2002. Principal teacher Linda Apps is a JI2 qualified Iyengar yoga teacher. She was trained by Peter Thomson and taught at The Glebe Yoga School for 10 years before opening her own school in Dulwich Hill. She has travelled to India and studied with the Iyengar family. Assistant teacher Debbie Belnick also trained with Peter Thomson and travels regularly to India to study with the Iyengars. Iyengar yoga is a very comprehensive yoga tradition, evolving from the ancient yoga of Patanjali and developed by BKS Iyengar during his 80 years of dedicated practice. Yoga cultivates the body and the mind and the power of intuition. It brings us more in line with our true life's purpose. Students at the Yoga Nook are encouraged to develop and grow from a strong foundation and understanding of what they are doing. Intensives and retreats are offered to encourage students to continually deepen their experience of yoga. Students are encouraged to develop their own yoga practice. The school has a strong sense of community, with many students attending since the school first opened. Read more

The Yoga Nook

2, 534a Marrickville Rd, Dulwich Hill, NSW, 2203

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

(02) 8338 1570

Our Mission To inspire and educate our community by providing Ã¢â?¬Ë?spiritualÃ¢â?¬â?¢ knowledge from highly regarded, professional speakers who have answers to the big questions. Our Vision Enlightened EventsÃ¢â?¬â?¢ vision is to create a spiritually aware community and to offer a new style of life-changing presentations, by some of the worldÃ¢â?¬â?¢s most innovative and enlightened speakers. EE will provide a range of educational, fun and inspiring events where people can learn, meet and interact with like-minded individuals. Our aim is to empower people by combining cuttingedge research and science with ancient wisdom through informative events, products and services. Read more

Enlightened Events

Suite 2, 595 Gardeners Rd, Mascot, NSW, 2020

Deals available

Be the first to review this business - Write a review

sponsored listing

Yoga

New

0405 647 868