New to exercise or a seasoned gym-junkie? StrongBodz has something for you! All our personal trainers are certified and registered fitness professionals with Fitness Australia. We welcome anyone from 16 years and up in our group classes, and can work with ALL fitness levels.
Our classes are a great kickstart to your fitness and weight loss goals in a fun and relaxed environment. Plenty of variety and support on offer as you train as a team.
Kettlebell X-training and Group Circuit classes at our Smeaton Grange studio will take your fitness to a new level, while improving your endurance, muscle tone and core strength.
Round out your overall fitness improvements with yoga to work on your flexibility, range of movement and of course taking time out to relax.
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11, 160 Hartley St, Smeaton Grange, NSW, 2567
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