141 Yoga found in Chatswood NSW

0404 815 929

Regular yoga practise has many benefits: - Improves muscle tone - Flexibility - Strength and stamina - Reduce stress and tension - Improves concentration and creativity - Lowers fat - Improves circulation - Stimulate the immune system - Creates a sense of well being and calmness. Serene Yoga offers courses in North Sydney and Manly. Come try a course and see the benefits for yourself! Read more

Serene Yoga

St Peters Stone Hall, 12 Miller St, North Sydney, NSW, 2060

Closed until Saturday

Deals available

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Yoga

New

(02) 8073 4840

At The YogaBar our mats are our happy place. We know itï¿½s not just about your body, itï¿½s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/fivedock/ for more information. Read more

The YogaBar

49 Queens Rd, Five Dock, NSW, 2046

Open today

Mon

8:30 am - 9:30 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:30 pm

Thu

8:00 am - 8:30 pm

Fri

8:30 am - 12:00 pm

Sat

7:30 am - 11:00 am

Sun

7:30 am - 11:00 am

Deals available

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Yoga

New

Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others. Read more

Focus Yoga & Pilates

4, 225 Morrison Rd, Putney, NSW, 2112

Open today

Mon

7:30 am - 8:00 pm

Tue

7:30 am - 8:00 pm

Wed

7:30 am - 8:00 pm

Thu

7:30 am - 8:00 pm

Fri

7:30 am - 8:00 pm

Sat

7:30 am - 1:00 pm

Sun

Closed

Deals available

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Yoga

New

(02) 8904 0202

Remedial Massage, Naturopathy, Psychotherapy, Hypnotherapy, Counselling & Coaching. Corporate health for the workplace, seminars & conferences. Corporate yoga, Pilates, tai chi, meditation, massage. Public Classes: Yoga, Pilates, Meditation. Ashtanga, Hatha, Dynamic Hatha, Pre/postnatal yoga. Read more

Life Source

Suite 4, 41 McLaren St, North Sydney, NSW, 2060

Open today

Mon

8:30 am - 8:00 pm

Tue

8:30 am - 8:00 pm

Wed

8:30 am - 8:00 pm

Thu

8:30 am - 8:00 pm

Fri

8:30 am - 8:00 pm

Sat

8:30 am - 12:00 pm

Sun

Closed

Deals available

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Yoga

New

(02) 8912 2328

Yoga meaning union in Sanskrit, the language of ancient India has been practised for thousands of years by those looking to unite, mind, body & spirit. Its benefits to the cardiovascular system, digestive system, & nervous system are just some of the reasons why yoga has continued to grow in popularity. Regardless of age or fitness level yoga is suitable for all those looking to improve their emotional and physical health. So why not find the right professional to assist you in reaching your goal of a stress free, healthier life! Read more

Yoga Directory

99 Mount St, North Sydney, NSW, 2060

Deals available

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Yoga

New

0416 928 843

At Lissome Yoga we apply Hatha postures and principles to safely guide and inspire you to move with intelligence, ease and strength. You will learn to extend your breath and still your mind. You will build stamina, flexibility and lightness. Why Lissome? Look up lissome in the dictionary (pronounced /lis-som/) and you will see words like lithe, light, limber and agile. When you come to our classes we want you to feel those words, and eventually know what it is to be lissome; in body, mind and spirit. Who is Lissome for? Everyone. The best yoga practitioners don't come in small packages nor do they wrap their ankles around their heads (though that makes a great party trick!). Yoga requires awareness; awareness of your breath, of your body, of your internal limitations and your aspirations. And if you aren't quite sure what those things are for you we will help you get there. Yoga without awareness of these important elements is simply calisthenics (and party tricks). So come along! Our style is especially suitable for beginners, but intermediates will always be challenged. It is best if you are injury or ailment free, but if you do have an ache or pain please let us know before class. Read more

Lissome Yoga

Suite 22, Sutton Place Shopping Centre, 46 Lyons Rd, Drummoyne, NSW, 2047

Closed until Sunday

Deals available

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Yoga

New

0418 127 249

At Ayurdehi we love to share our understanding of the ancient healing benefits of Yoga. We are each truly unique and with self awareness, we have the power to nourish ourselves and our lives every day. Our classes are for everyone who would like to explore how Yoga can support wellness, nourish the body and clear the mind. Read more

Ayurdehi - yoga for wellness

Manly community Centre Level 1, 12 Wentworth St, Manly, NSW, 2095

Closed until Sunday

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Yoga

New

0434 593 023

Boutique Iyengar Yoga school in Falcon Street. Easy access by car or bus. Professional certified teachers with over 20 years teaching experience. Small class size allows individual attention. Classes from beginners to the more mature

Crows Nest Yoga and Wellness Centre

Level 1, 55 Falcon St, Crows Nest, NSW, 2065

Deals available

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Yoga

New

(02) 9805 0062

Traditional Hatha Yoga to Maintain Natural Health with regular practice Tuesdays & Wednesdays @ 7pm Saturday Morning & 8am Cash (only) on attendance Other payment methods arranged privately

Gitananda Yoga Centre of Sydney

26 Trevitt Rd, North Ryde, NSW, 2113

Closed until Saturday

Deals available

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Yoga

New

0466 212 878

Nurture the inner you with Euphoria Yoga and Pilates. Located above the IGA supermarket in North Turramurra, this lovingly renovated studio offers clients a sumptuously indulgent space in which to relax and unwind. Embark upon a journey of both spiritual and physical transformation. Read more

Euphoria Yoga & Pilates

Suite 4, 245 Bobbin Head Rd, North Turramurra, NSW, 2074

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Yoga

New

0407 736 870

Kundalini Yoga is the world renowned yoga that will Revitalise and Renew your body, mind, and spirit .Using the ancient art of yogic science, Kundalini Yoga offers a path to reaching one's highest potential. Benefits include: - Increased strength, flexibility, and muscle tone. - Release physical, mental, and emotional stress - Promote self awareness and empowerment Our classes cater to all levels of experience from beginners to advanced. Kundalini Yoga is the yoga of awareness. Increase your flexibility, perfect posture and improve alignment through asanas (postures and movement) which are based on the science of the human body. Raise your energy levels and life force through pranayama (breathing exercises to stimulate the pranic flow) to invigorate and relax. Achieve a deep meditative and harmonious state using the sound current and vibration of ancient mantra, also stimulating the 84 meridian points in the roof of the mouth. As a introductory offer... receive 1 ( one ) month unlimited classes for $75... theres 10 classes a week , and over 40 in month .. thats the equivient to less then $3 dollars a class...unbelievable value. Visit our website for information on Class times, location and bookings. http://www.sydneykundaliniyoga.com Read more

Radiant Awakening Kundalini Yoga Centre

Zensara Day Spa Level 1, 197 Military Rd, Mosman, NSW, 2088

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Yoga

New

0410 199 000