66  Yoga found in Meadowbank NSW

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  0405 766 175

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  Japanese Yoga

  Shepherds Bay Community Centre, 3A Bay Dr, Meadowbank, NSW, 2114

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  Japanese yoga is dynamic meditation, focusing on strengthening the core and improving digestion. The classes incorporate traditional Hatha Yoga, the 5 element theory (the principals of yin and yang) and working with the meridian systems (acupuncture points). We aim to bring energy and balance to the mind, body and spirit. Read more

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  (02) 9715 3100

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  Concord Yoga - Ki Yoga

  29a Majors Bay Rd, Concord, NSW, 2137

  Deals available

  Concord Yoga provides Ki Yoga classes in Concord, a beautiful suburb of Sydney, NSW. Concord Yoga also services surrounding suburbs such as Concord West, Five Dock, Breakfast Point and Canada Bay. ***We're Open! Contact us Today*** Concord Yoga provides classes for beginners and advanced students by experienced instructors in a fun and safe environment. Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health. Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga believes in strength in your hara (belly), laughter and smiles, positive mind and gratitude. Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing. Call us to book a free introductory class. Read more

  “great yoga class. They teach a japanese form of yoga which is quite strong. All the teachers are wel...”

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  (02) 9809 5618

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  Nirvana School of Yoga

  40 Hancott St, Ryde, NSW, 2112

  Deals available

  Beautiful, air conditioned studio catering for small numbers of 14 in each class with personalized attention. Teachers have over 30 years experience in teaching yoga affiliated with International Yoga Teachers Association. Particular attention taken of students own abilities and .modifications given to assist where necessary. Studio is set up with all requirements i.e. mats etc. Male, Female of any age group welcome.. TIMES: Monday 1.00 P.M. AND 6.45 P.M. Tuesday 7.15P.M.. Wed. 11.00 a.m AND 6.45 p.m. Thurs. 6.45 p.m. Sat. 9.00 a.m. Read more

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  Hatha Yoga Desha

  220a Norton St, Leichhardt, NSW, 2040

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  6 Reviews

  (02) 9763 5885

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  Concord Yoga Studio

  BAKEHOUSE LANE, 9 George St, North Strathfield, NSW, 2137

  Deals available

  Our beautiful space offers a variety of classes and workshops in Yoga and Meditation including Pregnancy and Postnatal and Beginners yoga courses. We have a Natural Therapies Clinic offering acupuncture, naturopathy and massage, physiotherapy and kinesiology for general health issues, women's health and fertility support. We run regular Yoga and Meditation Workshops, Calmbirth Childbirth Preparation Courses and Parenting Seminars. Read more

  “I had joined Concord Yoga when I was 11 weeks pregnant and continued until 34 weeks of my pregnancy....”

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  3 Reviews

  (02) 9810 3146

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  Egg Of The Universe

  711 Darling St, Rozelle, NSW, 2039

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  Currently open

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  6:00 am - 5:30 pm

  Sun

  6:00 am - 8:30 pm

  Deals available

  We're Sydney's only integrated Yoga Studio and wholefoods cafe. Yoga to us is a journey of liberation from our heads to our hearts. It is a way to celebrate life, movement, health, and vibrancy; a way to connect to ourselves while being part of a nurturing global community. Our mission at Egg Of The Universe is to provide uplifting, fun, and intelligent yoga - raising the vibration of life with love. We aim to inspire your journey inward toward strength with surrender, clarity and stillness, while encouraging you to find your own "inner teacher." Read more

  “This is one of those places that are larger than they appear from the outside. Walk through the cafe...”

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  4 Reviews

  (02) 9420 4300

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  Bikram Yoga Northside

  Bikram Yoga Northside Level 1, 42 Longueville Rd, Lane Cove, NSW, 2066

  Deals available

  Maintain your health, reduce your stress levels and find some peace of mind at Bikram Yoga Northside. Servicing Lane Cove and Sydney's North Shore, we are a yoga studio dedicated to offering the best Bikram yoga classes in Sydney. Since 2002 our studio has been providing exceptional yoga classes to a dedicated customer base. Our senior teachers each have more than a decade's worth of experience and will encourage you to excel in order to improve your health as well as your life. Bikram Yoga Classes Our Bikram classes involve a series of 26 postures conducted over 90 minutes. These moves have been scientifically designed to work the entire body. Our yoga exercises, when practiced correctly and often, offer full life-enhancing effects. From physically sculpting your body and further developing your mind to improving mentally and spiritually, our classes will give you a total workout. Find Yoga in Sydney Bikram Yoga Northside is one of Australia's best venues for pure Bikram yoga. Just minutes away from the city, our clients from Lane Cove and Sydney's North Shore enjoy our comprehensive yoga courses, fully equipped yoga rooms and exceptional facilities. Offering over 45 local yoga classes a week, we have established ourselves as the premier location for Bikram classes in Sydney. Challenge Yourself and Reap the Rewards Challenge your body and mind and reap the countless rewards from Bikram Yoga. Bikram yoga can improve your breathing, sleep, posture, body awareness, flexibility, weight loss and skin tone. But more importantly, participating regularly in a Bikram yoga class will improve your well-being by reducing stress and symptoms of chronic illnesses and injuries, promoting your peace of mind and working all systems of your body. Drop in for a yoga class, contact our yoga instructors today for further information on our yoga workouts or visit us at www.bikram.com.au. Read more

  “A wonderful studio with heaps of classes, excellent facilities and best of all friendly and caring i...”

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  0469 906 223

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  Seva Yoga

  Shop 3C, 8 Cowper St, Parramatta, NSW, 2150

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  Currently open

  Mon

  6:00 am - 8:00 pm

  Tue

  9:00 am - 8:00 pm

  Wed

  6:30 pm - 8:30 pm

  Thu

  9:00 am - 5:00 pm

  Fri

  9:00 am - 8:00 pm

  Sat

  9:00 am - 5:00 pm

  Sun

  9:00 am - 5:00 pm

  Deals available

  We are a full time Hatha Yoga school in Parramatta. We want you to make yoga and meditation a regular part of your wellbeing journey. go to our website - www.sevayoga.com.au for more information

  “Really great classes - made even better by an amazing instructor! Highly recommended! Thanks Supriy...”

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  (02) 8753 0260

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  Bikram Yoga Five Dock

  156 Great North Rd, Five Dock, NSW, 2046

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  Closed until Monday

  Mon

  9:30 am - 11:00 am

  Tue

  6:00 am - 7:30 am

  Wed

  6:00 am - 7:30 am

  Thu

  6:00 am - 7:30 am

  Fri

  6:00 am - 7:30 am

  Sat

  8:00 am - 9:30 am

  Sun

  8:00 am - 9:30 am

  Deals available

  Bikram Yoga Five Dock is a Yoga Centre that offers yoga class that consists of 26 postures & 2 breathing exercises.

  “i was able to come here thanks to their cheap first month for beginners. this was the first time i'd...”

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  0434 926 657

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  Yoga & Healing - Summer Hill

  Summer Hill Community Centre, 131 Smith St, Summer Hill, NSW, 2130

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  Closed until Tuesday

  Mon

  Closed

  Tue

  10:00 am - 11:30 am

  Wed

  Closed

  Thu

  Closed

  Fri

  Closed

  Sat

  Closed

  Sun

  Closed

  Deals available

  Gentle Yoga classes at Summer Hill Community Center (during school terms): * Tuesday Mornings 10-11.15am Description of practice: Each yoga class commences with some body awareness and meditation practices, bringing people to a deeper place of presence and honesty (connection with their bodies) that is then expanded through gentle exercises. A space is created for a natural gentleness to return, releasing nervous system 'raciness', anxiousness and the often intense tension our bodies hold in our normal way of life. The quality of exercise offers a safe and enjoyable platform to efficiently stretch, strengthen, renew and deepen your well-being whilst providing a taste of how we could go about everyday living with a more honoring relationship with our bodies and ourselves. All welcome. You do not need to be fit, flexible or even well* to attend. *If you have a medical condition, please get clearance from your medical practitioner prior to enrollment, or inquiry further. Instructor: Alex is an experienced yoga teacher (as well as an Esoteric Healing and massage practitioner) dedicated to sharing with others a style of yoga that supports and cares for the whole of the body, whilst allowing people to explore their true gentleness and the deeper honesty and integrity it brings to everyday choices. Investment: 3 weeks trial $45 $85 for a 5 weeks pass or $20 casual. Venue: The Summer Hill Community Center is located at 131 Smith Street, Summer Hill. YOGA & HEALING - OTHER SERVICES: * Private Yoga & Yoga Therapy * Prenatal Yoga * Esoteric Healing * Energetic Facial Release * Massage * Cancer Support * Corporate Yoga and/or Meditation Classes Other groups Yoga Classes are also conducted in Glebe - Sydney Inner West -, Sydney's Northern beaches & Wahroonga. Visit www. yogaandhealing.com.au/ for further details Read more

  “Imagine this: a busy week behind you and another one ahead. Our lives are filled with being busy. Th...”

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  0404 861 660

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  Yoga Zeal

  Putney Public School, 193 Morrison Rd, Putney, NSW, 2112

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  Closed until Monday

  Mon

  6:00 pm - 9:00 pm

  Tue

  6:30 pm - 8:00 pm

  Wed

  6:00 pm - 9:00 pm

  Thu

  Closed

  Fri

  Closed

  Sat

  4:00 pm - 5:30 pm

  Sun

  Closed

  Deals available

  Yoga Zeal offers Yoga classes for all level of students from beginners to experienced and specialised Prenatal Yoga Classes. Classes are held at Putney, Gladesville, and North Parramatta. The teacher, Jan Baxter is a mother and grandmother who has taught and practised Yoga for over 25 years. She is a fully certified Iyengar Yoga Teacher. Teaching all variety of students. She also offers specialised Prenatal Yoga classes. She has experienced first-hand the benefits of yoga throughout her own pregnancies, birth and beyond. She has taught many pregnant women including her own daughters, guiding them through a rewarding and positive birth experience. For more information visit the websites: www.yogazeal.com.au www.pbbhealthcentre.com.au Read more

  “I am an absolute beginner and was unsure what to expect. Jan's friendly manner put me at ease immedi...”

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  (02) 9885 1559

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  Yoga in Daily Life Merrylands

  206 Woodville Rd, Merrylands, NSW, 2160

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  Closed until Monday

  Mon

  7:00 pm - 8:30 pm

  Tue

  9:30 am - 11:00 am

  Wed

  7:00 pm - 8:30 pm

  Thu

  9:30 am - 11:00 am

  Fri

  Closed

  Sat

  8:00 am - 9:30 am

  Sun

  Closed

  Deals available

  Come and nurture yourself through Yoga exercises, relaxation, breath techniques and meditation at our Yoga Centre in Merrylands where we also have Urban Retreats on public holidays and gentle yoga -FREE for seniors, students and concession holders, others $10 on Thursday mornings 9.30 - 11am. For further information Phone 02 9885 1559 or Mob: 0435 065 136 www.yogaindailylife.org.au Free Yoga classes on the United Nations declared International Day of Yoga 21st June (see www.yogaindailylife.org.au) By practicing yoga in daily life your life will become more enjoyable, peaceful, health improves, and will have a positive impact on all relationships. One can help themselves naturally to remain balanced physically, mentally, socially and grow spiritually. Come and learn the simple age old techniques passed down to us through eons by great Yogis. Read more

  “I Really like this style of Yoga, felt relaxed and balanced at the end of class. The Teacher was ins...”

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