Jen Hamilton has been teaching Yoga in Cairns northern beaches region for over 15 years.
She has training in both Ashtanga and Iyengar Yoga and has drawn from many styles and teachers to form a enjoyable and popular style unique to her.
Jen's approach is non serious and playful,
combining enjoyment with precise instruction, working intelligently with joint alignment, core strength, stability and flexibility.
The beautiful flowing sequences and the magnificent beach location leaves you feeling joyful, enlivened and relaxed.
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