Only have limited time in you week to do one thing for yourself?
Than Kundalini Yoga & Meditation is that one thing.
These sessions will balance your mind & emotions. Be grounded in the moment taking the pressure off. Discover tools that assist in getting through your days in a happier state. And of your body will feel great.
One session of Kundalini yoga has everything you need. You will - sweat, meditation, work hard, relax, strengthen the body, become calm & let go. The one stop wellness session.
"On a physical level Kundalini Yoga has given me strength, balanced my endocrine system & help lose weight. Emotionally it has helped me turn a corner & get out of a really dark space. It has helped unlock that inner knowing to bring wisdom & intelligence to day to day decisions."�?�� Sam
Vicki Murtagh has enhanced her life through using these ancient yogic practices. Vicki is able to use this householderÃ??Ã??s yoga to create an inner calmness to guide her though her days. Vicki has found her passion & radiates this heart felt joy with her students.
"I practice with a great teacher who explains what we are going and why!" Angelica 39
Give yourself fully to a Kundalini Yoga class and your are guarantee to experience the perfect harmony of inner calmness, day to day resilience and a physical tune up.
Weekly classes throughout Brisbane. Mobile services individuals or groups? I come to you within your time! Happy, Healthy & Whole Kids Yoga.
Blocked from feeling fulfilled, content, vibrant and worry free?
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The Gap, QLD, 4061
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