Maroochydore Yoga Studio offering Vinyasa Flow Yoga Classes, Workshops, Courses, Retreats and Community Events - everything you need to grow and expand into experiencing the best your life can be.
We have a large, heart filled studio in Maroochydore on the Sunshine Coast with plenty of props, comfortable floors and a beautiful community of people seeking better health, greater spiritual awareness and deep inner growth.
// ONE WEEK UNLIMITED CLASSES TRIAL $20 //
Come and experience yoga practice in our beautiful yoga studio guided by talented, highly qualified yoga teachers. You can buy your Intro Pass on our website or when you come for your first class - no need to book, just arrive 10 mins early so the teacher can show you around.
// YOGA FOR BEGINNERS - Six Week Course //
A great way to fast track getting comfortable on a yoga mat and demystify what happens in a yoga class. We include all the things we wish we had been told when we started practising yoga so you will have the best start possible. The course even includes a yoga mat!
// LEARN TO MEDITATE - Four Week Course //
Let us show you how simple meditation can be.
Over four sessions, you will learn...
+ what meditation is and how to know if you're 'doing it right'
+ simple techniques to suit your learning style
+ ways to build meditation practice into your day easily so it doesn't become a chore
+ why it's impossible to stop the thoughts in your mind!
Meditation is a truly powerful way to improve your happiness:
- increase concentration and focus
- settle your busy mind
- improve quality of sleep
- make sound decisions
- become more intuitive
- short-circuit anxious thought patterns
- impact emotions and mood
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