502 Yoga found in Malpas Trenton QLD

Bikram Yoga Capalaba is the biggest and newest Bikram Yoga Studio in Queensland. Bikram Yoga Capalaba is fully equipped with state of the art technology, luxurious changing facilities and most importantly a friendly and welcoming atmosphere for people to achieve their goals and to realise their full potential. Kylie Watson, Owner/Director and Certified Instructor is ready to help you transform your life! Bikram Yoga is a revolutionary series of 26 postures and 2 breathing exercises performed in a room heated to 37 degrees Celsius (or body temperature). Each class is 90mins and is suitable for all ages and levels of ability. Each posture in the Bikram method is repeated twice and is designed to work through the body systematically. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. Bikram Yoga is a comprehensive system of practical health maintenance and disease prevention. Bikram Yoga will stimulate each organ, gland and nerve moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order. Through Bikram Yoga and with the help and expertise of Kylies instruction you will be able to combat a variety of afflictions stress, insomnia, arthritis, back pain, increase weight loss, regulate the metabolism, prevent and aid in the cure of chronic disease, prevent injury and aid in the rehabilitation of old injuries, improve your heart and lung capacity, rejuvenate and align the spine, tone the entire body and promote detoxification. The various postures work the muscles, increase flexibility and flush toxins out of the body. Its a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. Bikram Yoga will show you how physical strength and flexibility can be the gateway to mental clarity and spiritual calm. Kylie personally invites you to come in and try a class, work hard and sweat! So grab your mat and get ready to change your life!! Read more

Bikram Yoga Capalaba

U2/ 17 Tombo Street, Capalaba, QLD, 4157

Currently open

Mon

8:30 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

8:30 am - 9:00 pm

Thu

5:30 am - 9:00 pm

Fri

8:30 am - 6:30 pm

Sat

7:00 am - 6:30 pm

Sun

9:00 am - 6:30 pm

Deals available

“We are so lucky in the Redland areas to have such a terrific yoga studio to go to. Kylie & her team ...”

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Yoga

New

3 Reviews

0404 241 477

Sheltering Tree is a Yoga school based on the northern end of the Gold Coast. Instructor Chandra Taylor is a fully qualified Yoga Teacher with 5 years Hatha Yoga teaching experience. We keep our classes small (max 15) so that everyone is attended to individually. All classes include Pranayama (breathing exercises), Asana (physical postures) and Meditation (relaxation techniques).All levels welcome, Children's classes also available. Read more

Yoga Satsang

Biggera Waters, QLD, 4216

Deals available

“Being new to Yoga, I have been going to Chandra's classes for around 8 months and thoroughly enjoy m...”

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Yoga

New

3 Reviews

0431 258 038

Buy Your First Lesson, Get Your Second One Free! PLEASE NOTE THAT BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESS IS NOT A WALK-IN STUDIO. Thank you for your understanding. A studio in Richlands dedicated to health and well-being and making sure that people feel good about themselves and their bodies. With classes suitable for both genders and people of all age groups, Whispers of Wellness is the place to be. An air-conditioned studio with mirrors for precision of movement and available parking. Toning Yoga is a great alternative to going to the gym, with the aim being to tone and strengthen without adding bulk. Using a combination of Yoga, Pilates and several other exercise techniques, Toning Yoga is a total body workout. Stretch and Flow Yoga focuses on releasing tight muscles and calming and quietening the mind. A great way to relax, ease neck and shoulder tightness, increase blood flow and balance emotions. Cardio Yoga, a high intensity, low-impact, full-on body workout tailored specifically to suit your needs! The perfect way to increase heart health, work up a sweat and burn fat! A Total Wellness Class is the perfect class for the all-rounder participant! A combination of all the classes; Stretch and Flow, Toning and Cardio, Total Wellness guarantees you get the best of all three styles. W.O.W For Kids is a program that has been developed specifically to meet the needs of school-aged children. A combination of dance, music, yoga, acrobatics, stories and games, W.O.W For Kids is a class full of laughs, friendship and creativity. Dinky Darlin's is the perfect activity for your little 2 - 5 year old, Dinky Darlin's is a great way to bond with your child, through the combination of songs, dance, stories, games and yoga. Dinky Darlin's helps to prepare children for school through an increase in confidence, friendships and laughs. Whispers of Wellness is the place to be! Read more

Whispers of Wellness

Unit 4, 30 Kelliher Rd, Richlands, QLD, 4077

Open today

Mon

12:00 pm - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

12:00 pm - 8:00 pm

Thu

6:00 am - 1:30 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 1:30 pm

Sun

Closed

Deals available

“Alice has created a beautiful place where you will feel welcomed. Apart from teaching yoga, Alice a...”

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Yoga

New

1 Review

0406 734 547

Jen Hamilton has been teaching Yoga in Cairns northern beaches region for over 15 years. She has training in both Ashtanga and Iyengar Yoga and has drawn from many styles and teachers to form a enjoyable and popular style unique to her. Jen's approach is non serious and playful, combining enjoyment with precise instruction, working intelligently with joint alignment, core strength, stability and flexibility. The beautiful flowing sequences and the magnificent beach location leaves you feeling joyful, enlivened and relaxed. Read more

Cairns Beaches Yoga

Kewarra Beach, QLD, 4879

Deals available

“Jen Hamilton is an experienced yoga teacher with a caring and nurturing energy . Please try her sunr...”

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Yoga

New

2 Reviews

0421 999 433

FitnessYoga Northside provides a dynamic yoga based mind/body fitness class & will assist you to strengthen ~ yield ~ relax ~ & restore. Our classes are physical not spiritual - so rest assured there is no chanting, chi or chakras in this class. Just long lean muscles and a dynamic workout! Classes are completely scalable so that EVERYBODY can do it! Read more

Fitness Yoga

55 boundary Rd, Narangba, QLD, 4504

Open today

Deals available

“CUSTOMER TESTIMONIAL POSTED BY BUSINESS Amazing & friendly instructor. Loved the air-conditionin...”

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Yoga

New

0412 988 987

Yorkeys Yoga is a specialized Yoga studio that aims to bring the complete benefits of Yoga to its community through a wide variety of Yoga styles. On offer is Restorative Yoga, Pre and Post Natal Yoga, Meditation and Yoga for Seniors amongst the general array of classes. The teachers have a deep individual appreciation for the nurturing aspect of Yoga and share these practices with a passion for fostering a sense of wellbeing on and off the mat. Follow the link to find out more about the studio and the teachers: yorkeysyoga.com Read more

Yorkeys Yoga

7, 453-467 Varley St, Yorkeys Knob, QLD, 4878

Deals available

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Yoga

New

2 Reviews

0432 991 279

Movement combined with breathing practices to help to build strength, flexibility and endurance, for surfers and athletes. Customized private classes for stress, anxiety,wellness, weightloss and relaxation. Specialized childrens, teen, schools, sporting clubs and family yoga.

TashYoga

Studio 3, 18 Parkana Cres, Buddina, QLD, 4575

Currently open

Mon

9:30 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

9:30 am - 5:00 pm

Thu

3:30 pm - 8:00 pm

Fri

3:00 pm - 6:00 pm

Sat

9:00 am - 2:00 pm

Sun

11:30 am - 5:00 pm

Deals available

“Tash's classes are awesome, her energy and enthusiasm leaves you feeling energised and invigorated a...”

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Yoga

New

0410 392 844

Jules teaches at Eudlo forest Yoga space in the Sunshine coast hinterland. Svaroopa® (swa-roo-pah) yoga is a different and powerful style of yoga - the gentle, therapeutic, blissful and supported poses allow profound healing on all levels. Svaroopa® yoga is a unique approach releasing deep tensions in your spine working from your tailbone and upwards through the length of your entire spine - we call this ?core opening?. By using specific alignments and propping your body with blankets and blocks the poses enable you to become more open and flexible. Each class includes a guided awareness and relaxation, breathing and yoga poses. Svaroopa® yoga is therapeutic and is suitable for ANY body and all levels of experience from the complete beginner to the long-term yoga practitioner. ?Svaroopa® yoga is not exercise. It?s a scientific maximization of your body?s capacity, dissolving the tensions that inhibit your body?s natural functioning and inherent healing capacity.? (Yoga International) The problems that you bring begin to disappear before your class ends. Your aches and pains are reduced, the pressures that you face are less overwhelming and you get some bounce back in your step. It all starts with deep relaxation and yogic breathing. The most common things people experience with regular Svaroopa® yoga practice are: ease of movement and breath significant relief from pain improved nervous system and immune function enhanced body tone profound relaxation, release of tension and emotional healing normalisation of blood pressure relief from anxiety and depression improved sleep The quality of life is not based on how much you do but on how much you let go; not on how far you go; but on how open and easy you are. Svaroopa® yoga dissolves physical limitations as well as mental emotional and spiritual blocks, to open up the way you live inside your own skin. Read more

Eudlo Forest Yoga

Eudlo Forest Retreat - Yoga space, 23 Johnsons Rd, Eudlo, QLD, 4554

Closed until Wednesday

Mon

8:00 am - 9:30 am

Tue

Closed

Wed

6:00 pm - 7:30 pm

Thu

9:00 am - 10:30 am

Fri

Closed

Sat

8:00 am - 9:30 am

Sun

Closed

Deals available

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Yoga

New

0422 486 266

Yoga and Kinesiology focuses on facilitating each persons own natural flow of energy, raising their own vibration, to all systems of the physical, mental, emotional and spiritual self. The re-activation of the body's built-in healing ability allows all people to love and forgive themselves so they can find their own personal journey and life purpose. In Yoga (union of the body) we move the body through an open eye meditation, gaining flexibility, strength and sensitivity for our mind, body, breath and spirit. In Kinesiology we use muscle feedback as a stress monitor to identify imbalances in a client's structural, chemical, mental, emotional and spiritual energy systems. Yoga Classes: Tues 9.30-10.30am, Wed 6-7pm, Sat 7.30-8.30am - $15 per class 1hr Private Yoga & 1hr Private Aerial Yoga Sessions - $25 per person Kinesiology Sessions: Ring to make an appointment. Read more

Yoga & Kinesiology - Jacqueline Halsall

Buderim, QLD, 4556

Currently open

Mon

9:30 am - 2:30 pm

Tue

9:30 am - 2:30 pm

Wed

9:30 am - 7:00 pm

Thu

9:30 am - 2:30 pm

Fri

9:30 am - 2:30 pm

Sat

7:30 am - 8:30 am

Sun

Closed

Deals available

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Yoga

New

0428 749 935

Boreen Point Yoga Studio was founded with the aim of providing a safe and comfortable environment for the learning and practice of yoga. All equipment is supplied, although if you are welcome to bring your own mat if you wish. People of all ages and fitness levels are welcome. Meredith Doddrell is a fully qualified and registered Yoga Instructor, and has been teaching since 2000, and practicing for over 30 years. There is an emphasis on correct alignment and adjustment using Iyengar's principles and props to support the individual student. Small class size ensure students receive personal attention and assistance. Classes are suitable for beginners and the experienced student. Private classes are available for Yoga Therapy, and students who may have specific health requirements. Group classes for Men, General, and Gentle Stretch/seniors are available.....see my website for details. Read more

Meryoga

Boreen Point Yoga Studio, 66 Laguna St, Boreen point, QLD, 4565

Open today

Mon

5:30 pm - 7:00 pm

Tue

9:00 am - 10:30 am

Wed

9:00 am - 5:00 pm

Thu

3:00 pm - 4:00 pm

Fri

9:00 am - 10:30 am

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

0450 228 922

Botanical Gardens Visitor Center (air conditioned) Wednesday 7.15- 8.15am Friday 9.15-10.45am Price: $15 per class, or $125 for 10 class pass Wanting to get fit? become more resilient? get toned? de-stress? be happier? lose weight? live healthier? make better choices? or just do something for your well being? Yoga is a powerful tool which can help you with all this and more. Sound a bit outrages? But it is true! The focus in my classes is training the mind & body. Through mindfulness & breathing techniques, posture & flow training, meditation & relaxation, we become more empowered, happier & fit. I'm Jana, a certified Yoga teacher. Yoga has been a passion of mine for many years and I love to share everything it has taught me. My goal is to educate students so they can practice yoga savely, at any time & get the most out of it. The practice can be adjusted to suit your needs, as challenging as you wish ;-). Yoga has benefited me during times when I worked crazy hours (energizer), had huge amounts of stress(distress), during pregnancy (back pain), after pregnancy (getting fit).....and many more... My beginners classes are perfect for all ages & fitness levels. Please feel free to contact me. Jana Read more

Empower Yoga

Botanical Gardens Visitor Center, 46 Collins Ave, Edge Hill, QLD, 4870

Closed until Wednesday

Deals available

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Yoga

New