Sahaja Yoga is Simple, Effective, Reduces Stress & enhances your Physical, Mental and Emotional wellbeing...
Come along to FREE WEEKLY MEDITATION CLASSES and you will learn how to meditate at home and also essential balancing techniques that are easy to learn and practice. It is a living process that in a few minutes per day can realistically be incorporated into your every day life, and make such a difference! There are no difficult postures to learn, participants meditate sitting on chairs... so it's suitable for everyone regardless of age or health.
Sahaja Yoga is practiced in over 120 countries around the world and classes are always entirely FREE to attend. We never charge a cent for these classes.
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Cnr. Greenhill Rd/ Portrush Rd, Tusmore, SA, 5065
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