51 Yoga found in Gepps Cross SA

0432 153 101

Better Movement Studio offers you a great range of Yoga Asana, Pilates and Stretch Therapy classes plus Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or advanced mover and groover! We have classes for all ages and abilities, 7 days a week. Classes are small, with personable, caring instructors in a supportive, fun atmosphere that you give you an experience that will leave you glowing from the inside out! Our great range of classes include: Prenatal Yoga, Mums & Bubs, Soothe Yoga, Senior's Yoga, Energy and Flow Yoga classes plus Beginner Pilates and Core Pilates to keep you moving well! Our massage therapists can assist to help relieve you of an extensive range of disorders. We offer extended hours weekdays and Saturdays! Read more

Better Movement Studio

Norwood Swim School House, 271 The Pde, Beulah Park, SA, 5067

Currently open

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 6:00 pm

Sat

7:00 am - 3:00 pm

Sun

9:00 am - 12:00 pm

Deals available

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Yoga

New

Yoga at Conscious Movement is different. It is a modern approach. It is fun. Class sizes are small. There is personal attention, care, instruction, relationship & support. We believe in teaching you how to feel and perform movement properly, down to the tiny details that make a huge difference. You will feel immediately welcomed and part of the awesome & non-judgmental community. You will feel revived, clear and empowered after every class. You will feel stronger and more confident in yourself and your body every week. There are a variety of classes on offer, all are variations of Vinyasa and appropriate for both beginner & intermediate. Including Barre, Yin & Meditation. Read more

Conscious Movement

32 Magill Rd, Norwood, SA, 5067

Closed until Wednesday

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:30 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 7:00 am

Sat

8:00 am - 10:30 am

Sun

Closed

Deals available

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Yoga

New

0416 057 104

Focusing on strength, flexibility, weight loss, improved mental health and an over-all sense of greater well being.

One Joy Yoga

23 Glenburnie St, Seaton, SA, 5023

Deals available

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Yoga

New

0421 633 102

Hot Yoga Life offers contemporary yoga classes in a heated studio. We believe in living a healthy and active lifestyle and want to help as many people as possible to incorporate yoga into their daily life. Through regular practice at Hot Yoga Life, students can expect to see many benefits; physical, mental and spiritual. With regular practice you may experience some of the following benefits: Increased flexibility Increased strength Strengthen bones Stretch and tone muscles Improved sleep Increased awareness/concentration Weight loss Improved breathing Decreased stress/anxiety levels Improved mental well being The studio at Hot Yoga Life is heated to 35 degrees in the HOT yoga classes and 28 degrees in the WARM yoga classes. We want you to sweat! There will be some variations with the temperature, but we will do our best to regulate the room to meet these temperatures. The heat helps you to work deeper and safely into your Asanas (yoga postures) as the muscles begin to warm and lengthen. The heat also helps to promote the detoxification process in the body. As the body warms up, we begin to sweat. Heavy sweating is said to flush the toxins from the skin. The heat also elevates your heart rate, which makes your body work harder. Read more

Hot Yoga Life

Meridian Hotel 4, 21-39 Melbourne St, North Adelaide, SA, 5006

Deals available

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Yoga

New

2 Reviews

0419 339 231

“It's becoming an addiction. A good addiction that is. Enjoying my Saturday and/or Sunday mornings wi...”

Yogafusion

14 The Parade, Norwood, SA, 5067

Deals available

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Yoga

New

(08) 8354 3784

You will get the best Fitness Training with Pilates and Gymnastic Classes in Adelaide from us. Not only that, but we are best known for our training on Olympic lifting Adelaide with a focus on ladies martial art and Kick boxing Adelaide. Read more

Energy Clinic

54 Sir Donald Bradman Drive Dr, Mile End South, SA, 5031

Deals available

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Yoga

New

2 Reviews

0427 241 263

“Lots of classes, for all levels and hotness!! The yoga trainers are great, supportive and like to m...”

Peak Physique Hot Yoga

194 Prospect Rd, Prospect, SA, 5082

Deals available

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Yoga

New

0418 811 747

Hatha Yoga , beginners yoga courses, pilates. Two great locations Norwood and Tea tree gully. The spirit of yoga school has something for everyone.

Spirit of Yoga

138b The Parade End, Tea Tree Gully, SA, 5091

Deals available

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Yoga

New

(08) 8355 4738

Sahaja Yoga is Simple, Effective, Reduces Stress & enhances your Physical, Mental and Emotional wellbeing... Come along to FREE WEEKLY MEDITATION CLASSES and you will learn how to meditate at home and also essential balancing techniques that are easy to learn and practice. It is a living process that in a few minutes per day can realistically be incorporated into your every day life, and make such a difference! There are no difficult postures to learn, participants meditate sitting on chairs... so it's suitable for everyone regardless of age or health. Sahaja Yoga is practiced in over 120 countries around the world and classes are always entirely FREE to attend. We never charge a cent for these classes. COMING SOON! Daytime class in the Western Suburbs... please email us to register your interest [email protected] For more information go to http://sahajadelaide.weebly.com/ or feel free to email me with any further queries. Hope to see you sometime soon! Sincerely, Sahaja Yoga at Cheltenham Read more

Sahaja Yoga

56 Stroud St North, Cheltenham, SA, 5014

Deals available

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Yoga

New

(08) 8431 0419

The Rarest Gem

Rosemont St, Norwood, SA, 5067

Deals available

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Yoga

New

(08) 8431 0419

Kundalini Yoga

Rosemont St, Norwood, SA, 5067

Deals available

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Yoga

New