68 Yoga found in Mile End South SA

0421 498 554

Located in the eastern suburbs of Adelaide, Yogita Yoga offers a variety of Hatha Yoga classes, ranging from gentle and restorative to vibrant and flowing.

Yogita Yoga

1, 435 Fullarton Rd, Highgate, SA, 5063

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Yoga

New

1 Review

0402 140 115

Hi, I?m Belinda Holmes, a fitness instructor with many years of experience in teaching Yoga, Pilates and Water Aerobics to people of all ages. Now I am bringing my special brand of teaching experience to Erindale and have opened Hot Yoga by Belinda at 370 Kensington Road, Erindale. As a mum to six active children, I know how important it is to look after your health and wellness. Let me show you how my Hot Yoga and Pilates classes can help you achieve a level of fitness that you have never experienced before. Many people have told me of how impersonal some yoga studios are. I promise this will not happen at my studio. I will be your instructor and I will make your fitness class an enjoyable and personal experience. You will not be lost in the crowd. My love of fitness can be traced to when I was just 3 years old when I fell in love with ballet. I continued to train as a dancer well into my early thirties. After discovering Yoga in 2004, I knew this would extend my love of dance, using each posture to benefit and maintain flexibility. Yoga gave me the chance to build onto the relationship between the body, mind and breathing. I was amazed at how Yoga toned my body and alleviated the stress of a busy life as the mother of 6 beautiful children. I completed Bikram Yoga teacher training under Bikram Choudry in 2011 and then completed further training in Pilates. I have always maintained that physical fitness ties in with mental fitness. I truly believe that I can help you look and feel better and enjoy a better quality of life. I am often told that I have an authentic, non-judgmental teaching style and a compassionate nature. I love being able to help my pupils reach their goal weight, improve their muscle tone and strengthen their core whilst enjoying the journey. You can read some of my pupils? testimonials on my website. Read more

Hot Yoga by Belinda

370 Kensington Rd, Erindale, SA, 5066

Deals available

“"My fitst visit to Belinda's hot yoga was so gratifying and enjoyable. Never before have I had such ...”

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Yoga

New

0403 164 952

At Synergy Yoga & Pilates a boutique studio with a focus on personalised service and attention. We offer a blend of Hot Yoga, Hatha, Vinyasa Flow, Restorative yoga, Meditation, Detox- Fusion of Yoga and Pilates and Pilates Xpress, Pre-natal yoga, Mums & Bubs, kids & family yoga, Yoga Retreats and Yoga teacher training. Our studio is a smaller retreat found in Glenelg East, Adelaide Read more

SYNERGY YOGA AND PILATES

Synergy Yoga and Pilates, 2 Keen Ave Ave, Glenelg East, SA, 5045

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Yoga

New

0401 847 661

THE STUDIO Fully equipped Pilates studio on Gilles Street, Adelaide. ACTIVE ARTS - CHILDREN'S PROGRAMS Interactive activities for children under 12. Ideal for Early Education Centres, OSCH and Vacation Care. Children's yoga, ballet, relaxation and stretch. ACTIVE OFFICE Posture assessments for employees with customised stretch and exercise programs that can be done in the office. Pilates, yoga, posture. Read more

Green Wellbeing

Form Physiotherapy, 177 Gilles St, Adelaide, SA, 5000

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Yoga

New

1 Review

0431 051 031

Baby and Me Vitality is a unique program combining the benefits of gentle chiropractic care with the calming effects of yoga. This program can provide a health and educational resource for women and their families. Throughout your care, Dr Amanda will guide you on nutrition, fitness and general wellbeing as it relates to your fertility, pregnancy and postnatal care. Amanda offers both private and group classes for fertility, pregnancy and postnatal yoga. Read more

Baby & Me Vitality

72 King William Rd & Union St, Goodwood, SA, 5034

Deals available

“Exhale Yoga is located in Goodwood, just 5 minutes from the city. I decided to give this place a try...”

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Yoga

New

0411 185 188

Boutique studio offering yoga by meditation, an ancient experience in a modern world A unique, individual, meditative discipline to balance, breathe more easily, release congestion from cellular structure, relax the mind to perform better in exams, restore energy field, revitalise, improve elimination. All ages, all levels from beginner to advanced Read more

Yoga by Meditation

36 Ferguson Ave, Myrtle Bank, SA, 5064

Open today

Mon

9:00 am - 10:00 am

Tue

6:00 pm - 7:00 pm

Wed

9:00 am - 10:00 am

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 10:00 am

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

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Yoga

New

0431 770 858

Shantarasa Yoga Institute was founded to provide the general community with an authentic vehicle to meet and engage the fullness of the Yoga experience. Shantarasa Yoga Institute offers expert instruction into the broad range of uplifting living skills that express the essence of yoga practice. Shantarasa is a word derived from the Sanskrit language that describes the experience of foundational or deep peace that is always contained within yet rarely accessed, and is the goal of yoga practice. While yoga is often associated with specific systems of movement to enhance physical and mental well-being the true measure of yoga practice is to be realised through cultivation of those bodily, mental and spiritual capacities inherently present but under developed. At Shantarasa, all yoga instruction is conducted skilfully to enable profound release of held tensions that inhibit the joyful opening and expansive feeling of total well-being This foundational approach is consistently cultivated and implemented whether in asana classes, teacher training intensives or the other programs on offer. We invite and encourage you to join us in exploring the vast wellspring of prapti or inner delight we all carry with us. Read more

Shantarasa Institute of Yoga

Fullarton Park Community Centre, 411 Fullarton Rd, Fullarton, SA, 5063

Closed until Tuesday

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Yoga

New

(08) 8296 4585

Integral Yoga (Traditional Eight Limbs of Patanjali Yoga) Classes Monday & Tuesday evenings 310 South Terrace Adelaide. Private tuition Teacher Training or Personal Interest Course 14 months duration Annual seminars, workshops, Yoga & Ayurved Camps, Indian Pilgrimages Read more

Integral Yoga Academy of Australasia (IYAA)

309 South Tce, Adelaide, SA, 5000

Open today

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Yoga

New

0403 135 277

Zephyr Yoga is a boutique AntiGravity Aerial Yoga and Fitness studio located in Adelaide. There are classes for beginners and intermediate students. Maximum of 5 students to 1 instructor. Group sessions rates vary depending on casual or block passes. Private sessions are also available. Sessions are scheduled during weekdays and weekends. Private group bookings for 2 -5 people are also available outside regular class times. AntiGravity Aerial Fitness is a whole body modality designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. The AntiGravity Hammock is a soft trapeze and a support to master simple inversions and advanced poses. The technique was originally created for performers, it has been modified and perfected for the everyday athlete Read more

Zephyr Yoga

71 Regent St Sth St, Adelaide, SA, 5000

Open today

Mon

5:00 pm - 8:30 pm

Tue

5:00 pm - 8:30 pm

Wed

5:00 pm - 7:00 pm

Thu

5:00 pm - 8:30 pm

Fri

9:00 am - 1:00 pm

Sat

9:00 am - 5:00 pm

Sun

Closed

Deals available

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Yoga

New

0487 487 111

The ZEN Room meditation studio is the first of its kind in Adelaide. The ZEN Room offers effective 30-minute guided meditation sessions that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. Read more

The Zen Room

Shop 4, 160 Grote St, Adelaide, SA, 5000

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Yoga

New

(08) 8363 3074

Ageless Yoga is suitable for men and women of all ages, but is of special appeal to those who want to feel younger and recapture or maintain the vitality of their youth.

Ageless Yoga

92 North East Rd, Walkerville, SA, 5081

Open today

Deals available

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Yoga

New

0432 153 101