19 Yoga found in Upper Sturt SA

Shakti Yoga

Westbourne Park, SA, 5041

Deals available

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Yoga

New

1 Review

0403 198 964

Increase your Strength, stamina and flexibility whilst soothing and steadying the mind Ashtanga Vinyasa style, Yin Yoga, Kids yoga, Restorative, corporate & school yoga classes to suit all ages / flexibility Beginners to advanced yogis welcome Beautiful location looking out among the gum trees at the Belair Community Centre (Belair triangle) Yoga is a gift you give yourself for the rest of your life Read more

Yoga Garage

Belair Community Centre, 1 Burnell Dr, Belair, SA, 5052

Open today

Mon

7:00 pm - 8:00 pm

Tue

9:30 am - 10:30 am

Wed

4:00 pm - 5:00 pm

Thu

6:00 am - 7:00 am

Fri

10:30 am - 11:30 am

Sat

7:30 am - 9:00 am

Sun

Closed

Deals available

“Great to see a local person starting up a new business. Top marks to Karen, a very talented, dedica...”

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Yoga

New

1 Review

0410 267 717

Yuj Life Community Yoga is a Not-for-Profit yoga studio. We offer a range of daily classes from beginner basics to Yoga for experienced practitioners. For some classes the room is heated body temperature. Other classes are gently warmed or non-heated depending upon the outside temperature. Read more

YUJ Life

3, 373 Glen Osmond Rd, Glen Osmond, SA, 5064

Currently open

Mon

5:30 am - 11:00 am

Tue

9:00 am - 11:00 am

Wed

5:30 am - 11:00 am

Thu

9:00 am - 11:00 am

Fri

6:00 am - 11:00 am

Sat

7:30 am - 11:00 am

Sun

7:30 am - 10:00 am

Deals available

“Best studio in Adelaide. Full of wonderful teachers and great range of classes....”

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Yoga

New

0432 995 470

Serenity Yoga & Meditation studio is a private serene space located in St Georges (Burnside), South Australia. Gentle Hatha Group classes are offered in 8 week terms and are limited to 8 participants. Booking ESSENTIAL. One on one classes & therapeutic sessions are also available. For more info or to book your place ring or email us. Your teacher has practiced hatha yoga since the age of 12 and is passionate about its value in our life on every level spiritual, mental, emotional and physical. Her private yoga studio is named Serenity Yoga to honour the amazing depth of peace and serenity that ensues from a regular yoga practice. Belle has completed over 1000 hours of yoga teacher training in hatha yoga and is an accredited yoga therapist with the Australasian Association of Yoga Therapists. She is also a registered nurse practicing as a naturopath and counsellor in private practice Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. - Krishnamacharya Read more

Serenity Yoga & Meditation

"Serenity", 30 Craighill Rd, St Georges, SA, 5064

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Yoga

New

0411 185 188

Yoga Meditation by Joane is a physical and mental discovery of yourself a deeply penetrating practise for all ages and abilities. Simplicity in structure and powerful in results, ideal for anxiety, exam nerves, physical fitness. By appointment is available for those individuals seeking further enrichment in all aspects of life Read more

yoga by joane winkley

36 Ferguson Ave, Myrtle Bank, SA, 5064

Open today

Mon

9:00 am - 10:00 am

Tue

6:00 pm - 7:00 pm

Wed

9:00 am - 10:00 am

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 10:00 am

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

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Yoga

New

(08) 7225 9070

Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Power Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend a balance of engaging, dynamic and restorative sequences. The studio offers classes 7 days a week with personal care and individual attention given to all students in a non competitive environment. It is gently heated (when required) to approximately 26 degrees, creating a challenging yet comfortable environment that is suitable for all levels of practice. Our intention is to create a welcoming space that will we hope will grow into community of like minded people, a place to grow, learn and connect. Read more

Adelaide Yoga Flow

Level 1, 237-239 Unley Rd, Malvern, SA, 5061

Open today

Mon

9:00 am - 11:00 am

Tue

6:00 am - 11:00 am

Wed

9:00 am - 11:00 am

Thu

6:00 am - 11:00 am

Fri

6:00 am - 11:00 am

Sat

7:30 am - 11:00 am

Sun

7:00 am - 11:00 am

Deals available

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Yoga

New

0421 498 554

Located in the eastern suburbs of Adelaide, Yogita Yoga offers a variety of Hatha Yoga classes, ranging from gentle and restorative to vibrant and flowing.

Yogita Yoga

1, 435 Fullarton Rd, Highgate, SA, 5063

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Yoga

New

0437 389 186

Banksia Yoga offers relaxed, small, classes with Hatha yoga teacher, Hanna Somatic movement educator and counsellor Maureen in Blackwood and Hawthorndene. Hatha Yoga co-ordinates mindful movements with the breath, and promotes a connection between all the systems of the physical body and the mind. It is calming for the central nervous system and promotes flexibility, balance and strength. Relaxation and meditation is an integral part of all classes. With a focus on personalised practice; students are encouraged and facilitated to work to their own needs, and become independent in their practice. Read more

Banksia Yoga

Blackwood Uniting Church, 266 Main Rd, Blackwood, SA, 5051

Open today

Deals available

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Yoga

New

0411 185 188

Boutique studio offering yoga by meditation, an ancient experience in a modern world A unique, individual, meditative discipline to balance, breathe more easily, release congestion from cellular structure, relax the mind to perform better in exams, restore energy field, revitalise, improve elimination. All ages, all levels from beginner to advanced Read more

Yoga by Meditation

36 Ferguson Ave, Myrtle Bank, SA, 5064

Open today

Mon

9:00 am - 10:00 am

Tue

6:00 pm - 7:00 pm

Wed

9:00 am - 10:00 am

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 10:00 am

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

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Yoga

New

0431 770 858

Shantarasa Yoga Institute was founded to provide the general community with an authentic vehicle to meet and engage the fullness of the Yoga experience. Shantarasa Yoga Institute offers expert instruction into the broad range of uplifting living skills that express the essence of yoga practice. Shantarasa is a word derived from the Sanskrit language that describes the experience of foundational or deep peace that is always contained within yet rarely accessed, and is the goal of yoga practice. While yoga is often associated with specific systems of movement to enhance physical and mental well-being the true measure of yoga practice is to be realised through cultivation of those bodily, mental and spiritual capacities inherently present but under developed. At Shantarasa, all yoga instruction is conducted skilfully to enable profound release of held tensions that inhibit the joyful opening and expansive feeling of total well-being This foundational approach is consistently cultivated and implemented whether in asana classes, teacher training intensives or the other programs on offer. We invite and encourage you to join us in exploring the vast wellspring of prapti or inner delight we all carry with us. Read more

Shantarasa Institute of Yoga

Fullarton Park Community Centre, 411 Fullarton Rd, Fullarton, SA, 5063

Closed until Tuesday

Deals available

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Yoga

New

(08) 8363 3074

Ageless Yoga is suitable for men and women of all ages, but is of special appeal to those who want to feel younger and recapture or maintain the vitality of their youth.

Ageless Yoga

92 North East Rd, Walkerville, SA, 5081

Open today

Deals available

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Yoga

New