60 Yoga found in Welland SA

0411 185 188

Boutique studio offering yoga by meditation, an ancient experience in a modern world A unique, individual, meditative discipline to balance, breathe more easily, release congestion from cellular structure, relax the mind to perform better in exams, restore energy field, revitalise, improve elimination. All ages, all levels from beginner to advanced Read more

Yoga by Meditation

36 Ferguson Ave, Myrtle Bank, SA, 5064

Closed until Monday

Mon

9:00 am - 10:00 am

Tue

6:00 pm - 7:00 pm

Wed

9:00 am - 10:00 am

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 10:00 am

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

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Yoga

New

0431 770 858

Shantarasa Yoga Institute was founded to provide the general community with an authentic vehicle to meet and engage the fullness of the Yoga experience. Shantarasa Yoga Institute offers expert instruction into the broad range of uplifting living skills that express the essence of yoga practice. Shantarasa is a word derived from the Sanskrit language that describes the experience of foundational or deep peace that is always contained within yet rarely accessed, and is the goal of yoga practice. While yoga is often associated with specific systems of movement to enhance physical and mental well-being the true measure of yoga practice is to be realised through cultivation of those bodily, mental and spiritual capacities inherently present but under developed. At Shantarasa, all yoga instruction is conducted skilfully to enable profound release of held tensions that inhibit the joyful opening and expansive feeling of total well-being This foundational approach is consistently cultivated and implemented whether in asana classes, teacher training intensives or the other programs on offer. We invite and encourage you to join us in exploring the vast wellspring of prapti or inner delight we all carry with us. Read more

Shantarasa Institute of Yoga

Fullarton Park Community Centre, 411 Fullarton Rd, Fullarton, SA, 5063

Closed until Tuesday

Deals available

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Yoga

New

(08) 8296 4585

Integral Yoga (Traditional Eight Limbs of Patanjali Yoga) Classes Monday & Tuesday evenings 310 South Terrace Adelaide. Private tuition Teacher Training or Personal Interest Course 14 months duration Annual seminars, workshops, Yoga & Ayurved Camps, Indian Pilgrimages Read more

Integral Yoga Academy of Australasia (IYAA)

309 South Tce, Adelaide, SA, 5000

Closed until Monday

Deals available

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Yoga

New

0403 135 277

Zephyr Yoga is a boutique AntiGravity Aerial Yoga and Fitness studio located in Adelaide. There are classes for beginners and intermediate students. Maximum of 5 students to 1 instructor. Group sessions rates vary depending on casual or block passes. Private sessions are also available. Sessions are scheduled during weekdays and weekends. Private group bookings for 2 -5 people are also available outside regular class times. AntiGravity Aerial Fitness is a whole body modality designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. The AntiGravity Hammock is a soft trapeze and a support to master simple inversions and advanced poses. The technique was originally created for performers, it has been modified and perfected for the everyday athlete Read more

Zephyr Yoga

71 Regent St Sth St, Adelaide, SA, 5000

Closed until Monday

Mon

5:00 pm - 8:30 pm

Tue

5:00 pm - 8:30 pm

Wed

5:00 pm - 7:00 pm

Thu

5:00 pm - 8:30 pm

Fri

9:00 am - 1:00 pm

Sat

9:00 am - 5:00 pm

Sun

Closed

Deals available

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Yoga

New

0487 487 111

The ZEN Room meditation studio is the first of its kind in Adelaide. The ZEN Room offers effective 30-minute guided meditation sessions that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. Read more

The Zen Room

Shop 4, 160 Grote St, Adelaide, SA, 5000

Deals available

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Yoga

New

(08) 8363 3074

Ageless Yoga is suitable for men and women of all ages, but is of special appeal to those who want to feel younger and recapture or maintain the vitality of their youth.

Ageless Yoga

92 North East Rd, Walkerville, SA, 5081

Closed until Monday

Deals available

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Yoga

New

0432 153 101

Better Movement Studio offers you a great range of Yoga Asana, Pilates and Stretch Therapy classes plus Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or advanced mover and groover! We have classes for all ages and abilities, 7 days a week. Classes are small, with personable, caring instructors in a supportive, fun atmosphere that you give you an experience that will leave you glowing from the inside out! Our great range of classes include: Prenatal Yoga, Mums & Bubs, Soothe Yoga, Senior's Yoga, Energy and Flow Yoga classes plus Beginner Pilates and Core Pilates to keep you moving well! Our massage therapists can assist to help relieve you of an extensive range of disorders. We offer extended hours weekdays and Saturdays! Read more

Better Movement Studio

Norwood Swim School House, 271 The Pde, Beulah Park, SA, 5067

Currently open

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 6:00 pm

Sat

7:00 am - 3:00 pm

Sun

9:00 am - 12:00 pm

Deals available

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Yoga

New

Yoga at Conscious Movement is different. It is a modern approach. It is fun. Class sizes are small. There is personal attention, care, instruction, relationship & support. We believe in teaching you how to feel and perform movement properly, down to the tiny details that make a huge difference. You will feel immediately welcomed and part of the awesome & non-judgmental community. You will feel revived, clear and empowered after every class. You will feel stronger and more confident in yourself and your body every week. There are a variety of classes on offer, all are variations of Vinyasa and appropriate for both beginner & intermediate. Including Barre, Yin & Meditation. Read more

Conscious Movement

32 Magill Rd, Norwood, SA, 5067

Closed until Monday

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:30 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 7:00 am

Sat

8:00 am - 10:30 am

Sun

Closed

Deals available

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Yoga

New

0416 057 104

Focusing on strength, flexibility, weight loss, improved mental health and an over-all sense of greater well being.

One Joy Yoga

23 Glenburnie St, Seaton, SA, 5023

Deals available

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Yoga

New

0421 633 102

Hot Yoga Life offers contemporary yoga classes in a heated studio. We believe in living a healthy and active lifestyle and want to help as many people as possible to incorporate yoga into their daily life. Through regular practice at Hot Yoga Life, students can expect to see many benefits; physical, mental and spiritual. With regular practice you may experience some of the following benefits: Increased flexibility Increased strength Strengthen bones Stretch and tone muscles Improved sleep Increased awareness/concentration Weight loss Improved breathing Decreased stress/anxiety levels Improved mental well being The studio at Hot Yoga Life is heated to 35 degrees in the HOT yoga classes and 28 degrees in the WARM yoga classes. We want you to sweat! There will be some variations with the temperature, but we will do our best to regulate the room to meet these temperatures. The heat helps you to work deeper and safely into your Asanas (yoga postures) as the muscles begin to warm and lengthen. The heat also helps to promote the detoxification process in the body. As the body warms up, we begin to sweat. Heavy sweating is said to flush the toxins from the skin. The heat also elevates your heart rate, which makes your body work harder. Read more

Hot Yoga Life

Meridian Hotel 4, 21-39 Melbourne St, North Adelaide, SA, 5006

Deals available

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Yoga

New

2 Reviews

0419 339 231

“It's becoming an addiction. A good addiction that is. Enjoying my Saturday and/or Sunday mornings wi...”

Yogafusion

14 The Parade, Norwood, SA, 5067

Deals available

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Yoga

New

(08) 8354 3784