66 Yoga found in Melrose Park SA

0437 389 186

Banksia Yoga offers relaxed, small, classes with Hatha yoga teacher, Hanna Somatic movement educator and counsellor Maureen in Blackwood and Hawthorndene. Hatha Yoga co-ordinates mindful movements with the breath, and promotes a connection between all the systems of the physical body and the mind. It is calming for the central nervous system and promotes flexibility, balance and strength. Relaxation and meditation is an integral part of all classes. With a focus on personalised practice; students are encouraged and facilitated to work to their own needs, and become independent in their practice. Read more

Banksia Yoga

Blackwood Uniting Church, 266 Main Rd, Blackwood, SA, 5051

Closed until Thursday

Deals available

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New

0403 164 952

At Synergy Yoga & Pilates a boutique studio with a focus on personalised service and attention. We offer a blend of Hot Yoga, Hatha, Vinyasa Flow, Restorative yoga, Meditation, Detox- Fusion of Yoga and Pilates and Pilates Xpress, Pre-natal yoga, Mums & Bubs, kids & family yoga, Yoga Retreats and Yoga teacher training. Our studio is a smaller retreat found in Glenelg East, Adelaide Read more

SYNERGY YOGA AND PILATES

Synergy Yoga and Pilates, 2 Keen Ave Ave, Glenelg East, SA, 5045

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0401 847 661

THE STUDIO Fully equipped Pilates studio on Gilles Street, Adelaide. ACTIVE ARTS - CHILDREN'S PROGRAMS Interactive activities for children under 12. Ideal for Early Education Centres, OSCH and Vacation Care. Children's yoga, ballet, relaxation and stretch. ACTIVE OFFICE Posture assessments for employees with customised stretch and exercise programs that can be done in the office. Pilates, yoga, posture. Read more

Green Wellbeing

Form Physiotherapy, 177 Gilles St, Adelaide, SA, 5000

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1 Review

0431 051 031

Baby and Me Vitality is a unique program combining the benefits of gentle chiropractic care with the calming effects of yoga. This program can provide a health and educational resource for women and their families. Throughout your care, Dr Amanda will guide you on nutrition, fitness and general wellbeing as it relates to your fertility, pregnancy and postnatal care. Amanda offers both private and group classes for fertility, pregnancy and postnatal yoga. Read more

Baby & Me Vitality

72 King William Rd & Union St, Goodwood, SA, 5034

Deals available

“Exhale Yoga is located in Goodwood, just 5 minutes from the city. I decided to give this place a try...”

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Yoga

New

(08) 8363 3074

Ageless Yoga is suitable for men and women of all ages, but is of special appeal to those who want to feel younger and recapture or maintain the vitality of their youth.

Ageless Yoga

44 Prescott Tce, Toorak Gardens, SA, 5065

Currently open

Mon

10:00 am - 11:00 am

Tue

10:00 am - 11:00 am

Wed

10:00 am - 11:00 am

Thu

10:00 am - 11:00 am

Fri

Closed

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

0411 185 188

Boutique studio offering yoga by meditation, an ancient experience in a modern world A unique, individual, meditative discipline to balance, breathe more easily, release congestion from cellular structure, relax the mind to perform better in exams, restore energy field, revitalise, improve elimination. All ages, all levels from beginner to advanced Read more

Yoga by Meditation

36 Ferguson Ave, Myrtle Bank, SA, 5064

Closed until Thursday

Mon

9:00 am - 10:00 am

Tue

6:00 pm - 7:00 pm

Wed

9:00 am - 10:00 am

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 10:00 am

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

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New

0431 770 858

Shantarasa Yoga Institute was founded to provide the general community with an authentic vehicle to meet and engage the fullness of the Yoga experience. Shantarasa Yoga Institute offers expert instruction into the broad range of uplifting living skills that express the essence of yoga practice. Shantarasa is a word derived from the Sanskrit language that describes the experience of foundational or deep peace that is always contained within yet rarely accessed, and is the goal of yoga practice. While yoga is often associated with specific systems of movement to enhance physical and mental well-being the true measure of yoga practice is to be realised through cultivation of those bodily, mental and spiritual capacities inherently present but under developed. At Shantarasa, all yoga instruction is conducted skilfully to enable profound release of held tensions that inhibit the joyful opening and expansive feeling of total well-being This foundational approach is consistently cultivated and implemented whether in asana classes, teacher training intensives or the other programs on offer. We invite and encourage you to join us in exploring the vast wellspring of prapti or inner delight we all carry with us. Read more

Shantarasa Institute of Yoga

Fullarton Park Community Centre, 411 Fullarton Rd, Fullarton, SA, 5063

Closed until Thursday

Deals available

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(08) 8296 4585

Integral Yoga (Traditional Eight Limbs of Patanjali Yoga) Classes Monday & Tuesday evenings 310 South Terrace Adelaide. Private tuition Teacher Training or Personal Interest Course 14 months duration Annual seminars, workshops, Yoga & Ayurved Camps, Indian Pilgrimages Read more

Integral Yoga Academy of Australasia (IYAA)

309 South Tce, Adelaide, SA, 5000

Closed until Monday

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New

0403 135 277

Zephyr Yoga is a boutique AntiGravity Aerial Yoga and Fitness studio located in Adelaide. There are classes for beginners and intermediate students. Maximum of 5 students to 1 instructor. Group sessions rates vary depending on casual or block passes. Private sessions are also available. Sessions are scheduled during weekdays and weekends. Private group bookings for 2 -5 people are also available outside regular class times. AntiGravity Aerial Fitness is a whole body modality designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. The AntiGravity Hammock is a soft trapeze and a support to master simple inversions and advanced poses. The technique was originally created for performers, it has been modified and perfected for the everyday athlete Read more

Zephyr Yoga

71 Regent St Sth St, Adelaide, SA, 5000

Open today

Mon

5:00 pm - 8:30 pm

Tue

5:00 pm - 8:30 pm

Wed

5:00 pm - 7:00 pm

Thu

5:00 pm - 8:30 pm

Fri

9:00 am - 1:00 pm

Sat

9:00 am - 5:00 pm

Sun

Closed

Deals available

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New

0487 487 111

The ZEN Room meditation studio is the first of its kind in Adelaide. The ZEN Room offers effective 30-minute guided meditation sessions that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. Read more

The Zen Room

Shop 4, 160 Grote St, Adelaide, SA, 5000

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Yoga

New

0432 153 101

Better Movement Studio offers you a great range of Yoga Asana, Pilates and Stretch Therapy classes plus Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or advanced mover and groover! We have classes for all ages and abilities, 7 days a week. Classes are small, with personable, caring instructors in a supportive, fun atmosphere that you give you an experience that will leave you glowing from the inside out! Our great range of classes include: Prenatal Yoga, Mums & Bubs, Soothe Yoga, Senior's Yoga, Energy and Flow Yoga classes plus Beginner Pilates and Core Pilates to keep you moving well! Our massage therapists can assist to help relieve you of an extensive range of disorders. We offer extended hours weekdays and Saturdays! Read more

Better Movement Studio

Norwood Swim School House, 271 The Pde, Beulah Park, SA, 5067

Currently open

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 6:00 pm

Sat

7:00 am - 3:00 pm

Sun

9:00 am - 12:00 pm

Deals available

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Yoga

New