65 Yoga found in Torrensville SA

0421 633 102

Hot Yoga Life offers contemporary yoga classes in a heated studio. We believe in living a healthy and active lifestyle and want to help as many people as possible to incorporate yoga into their daily life. Through regular practice at Hot Yoga Life, students can expect to see many benefits; physical, mental and spiritual. With regular practice you may experience some of the following benefits: Increased flexibility Increased strength Strengthen bones Stretch and tone muscles Improved sleep Increased awareness/concentration Weight loss Improved breathing Decreased stress/anxiety levels Improved mental well being The studio at Hot Yoga Life is heated to 35 degrees in the HOT yoga classes and 28 degrees in the WARM yoga classes. We want you to sweat! There will be some variations with the temperature, but we will do our best to regulate the room to meet these temperatures. The heat helps you to work deeper and safely into your Asanas (yoga postures) as the muscles begin to warm and lengthen. The heat also helps to promote the detoxification process in the body. As the body warms up, we begin to sweat. Heavy sweating is said to flush the toxins from the skin. The heat also elevates your heart rate, which makes your body work harder. Read more

Hot Yoga Life

Meridian Hotel 4, 21-39 Melbourne St, North Adelaide, SA, 5006

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Yoga

New

2 Reviews

0419 339 231

“It's becoming an addiction. A good addiction that is. Enjoying my Saturday and/or Sunday mornings wi...”

Yogafusion

14 The Parade, Norwood, SA, 5067

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Yoga

New

(08) 8354 3784

You will get the best Fitness Training with Pilates and Gymnastic Classes in Adelaide from us. Not only that, but we are best known for our training on Olympic lifting Adelaide with a focus on ladies martial art and Kick boxing Adelaide. Read more

Energy Clinic

54 Sir Donald Bradman Drive Dr, Mile End South, SA, 5031

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Yoga

New

(08) 8312 2648

Yoga Adelaide offers the most relaxing and tranquil meditation that you deserve. With the help of Adelaide's best yoga instructors and our state-of-the-art modern facility, you'll be on your way to a more toned and energized body. We offer a variety of classes and courses so you can be sure there's one that will suit you and your busy schedule perfectly. Call (08) 8312 2648 today to enquire. We welcome all questions and concerns. Read more

Yoga Adelaide

Suite 57, 283 Sir Donald Bradman Dr, Brooklyn Park, SA, 5032

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Yoga

New

2 Reviews

0427 241 263

“Lots of classes, for all levels and hotness!! The yoga trainers are great, supportive and like to m...”

Peak Physique Hot Yoga

194 Prospect Rd, Prospect, SA, 5082

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Yoga

New

(08) 8355 4738

Sahaja Yoga is Simple, Effective, Reduces Stress & enhances your Physical, Mental and Emotional wellbeing... Come along to FREE WEEKLY MEDITATION CLASSES and you will learn how to meditate at home and also essential balancing techniques that are easy to learn and practice. It is a living process that in a few minutes per day can realistically be incorporated into your every day life, and make such a difference! There are no difficult postures to learn, participants meditate sitting on chairs... so it's suitable for everyone regardless of age or health. Sahaja Yoga is practiced in over 120 countries around the world and classes are always entirely FREE to attend. We never charge a cent for these classes. COMING SOON! Daytime class in the Western Suburbs... please email us to register your interest [email protected] For more information go to http://sahajadelaide.weebly.com/ or feel free to email me with any further queries. Hope to see you sometime soon! Sincerely, Sahaja Yoga at Cheltenham Read more

Sahaja Yoga

56 Stroud St North, Cheltenham, SA, 5014

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Yoga

New

(08) 8431 0419

The Rarest Gem

Rosemont St, Norwood, SA, 5067

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Yoga

New

Yoga classes in Mitcham, Adelaide

Mitcham Yoga

Main Hall, Mitcham Cultural Village, 103 Princes Rd, Mitcham, SA, 5062

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Yoga

New

1 Review

(08) 8357 7663

“Fantastic! Very professional therapists who offer Remedial Massage, Hot Stone Massage, Dry Needling-...”

Naturally Massage & Wellness

206 Fisher Street, Malvern, SA, 5061

Deals available

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Yoga

New

(08) 8431 0419

Kundalini Yoga

Rosemont St, Norwood, SA, 5067

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Yoga

New

1 Review

(08) 8295 2298

“Comfortable and accomodating place to do yoga! Teacher is very good and caters to all abilities and ...”

Coast Yoga Centre

6 Mosley Street, Glenelg, SA, 5045

Deals available

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Yoga

New