64 Yoga found in Renown Park SA

ARE YOU TIRED, STRESSED, or in need of GENTLE EXERCISE TO improve FITNESS? TRY YOGA/ RELAXATION/ MEDITATION classes at WEST LAKES with Anne Endersbee MAKE WELLNESS YOUR GOAL! Become FLEXIBLE , FOCUSSED and RELAXED. Build STRENGTH. Enjoy having more ENERGY and VITALITY! Improve your MOOD, have a PEACEFULLY SLEEP! Suitable for ALL AGES. SENIORS WELCOME. BEGINNER DVD 'YOGA FOR ALL AGES' available. PHONE Anne Endersbee to book your CLASS MAKE WELLNESS YOUR GOAL We're all interested in leading active, fit lives. However, as we age, we tend to move less and become more susceptible to a number of ailments. The practice of YOGA/ RELAXATION/ MEDITATION/ aims to unite the mind, body, and the spirit. Yoga comprises 4 main components - Physical postures, Breathing techniques, Meditation and Relaxation practices. Benefits range from increased Muscle tone,Balance,Stength,Lung capacity,improved Mood,Peaceful sleep,Stress relief for mind and body,Increased energy,More vitality,Clarity of mind,More focussed,Gentle stretching,Revitalise Body systems and Revitalise internal organs,Better Health,Deep Relaxation,Weight control,Body sculpting,More Clarity of mind,More Focussed and Efficient,More PEACE and More JOY ! Why not join us? By attending regularly you will become Flexible,Focussed,Relaxed,Strong,Enjoy having more energy and Vitality! Start with a block of 4 lessons for $90 and buy the DVD 'Yoga for All Ages' for $40. Call Anne Endersbee to book your class at West Lakes. Read more

Anne Endersbee

Brebner Dr, West Lakes, SA, 5021

Closed until Tuesday

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Yoga

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Shakti Yoga

Westbourne Park, SA, 5041

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Gentle Yoga

Prospect, SA, 5082

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3 Reviews

0421 584 615

Yoga Indra offers affordable, traditional Hatha Yoga classes at Campbelltown Leisure Centre in Adelaide's north eastern suburbs, for people of all ages and abilities. Classes run Monday, Tuesday (beginners) and Wednesday (general) at 6.30pm. Priced from $10 per session. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and depression. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). For times and prices please visit the website www.yogaindra.com.au Namaste! Read more

Yoga Indra

Campbelltown Uniting Church, 607 Lower North East Rd, Campbelltown, SA, 5074

Closed until Saturday

Mon

6:30 pm - 8:00 pm

Tue

6:30 pm - 8:00 pm

Wed

6:30 pm - 8:00 pm

Thu

Closed

Fri

Closed

Sat

9:30 am - 11:00 am

Sun

Closed

Deals available

“I'm attending Jane's Wednesday general yoga classes and loving them! Yoga is a great combination of ...”

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1 Review

0424 377 734

The Yoga Centre Adelaide is a health and fitness facility in city centre. It is a community space where teachers and body workers can access affordable studio and treatment rooms to work from. The Yoga Centre is a multi-disciplinary space with a timetable comprising of many different styles of yoga, fitness and health practitioners - thus fostering an inclusive body, mind and wellness community. Read more

The Yoga Centre

51 Gilbert St, Adelaide, SA, 5000

Closed until Friday

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 5:00 pm

Sun

8:30 am - 5:00 pm

Deals available

“Discovered this place round the corner from the market shed on Holland...Amazing yoga hangout, love ...”

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Yoga

New

Dive into the world of Only Essentials to discover a host of fitness equipment online. We help you to activate, tone and grow your body from what it was, to what it is. Ranging from yoga accessories to strength equipment, we come at full force to offer you our fine selection of fitness products in Australia. If you wondered what kept you from supporting your practice or body, it could perhaps be your own yoga mat or massage foam roller. Master your art and your full potential with your personal yoga training equipment and more. Read more

Only Essentials

1/77 Welland Ave, Welland, SA, 5007

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1 Review

0410 267 717

Yuj Life Community Yoga is a Not-for-Profit yoga studio. We offer a range of daily classes from beginner basics to Yoga for experienced practitioners. For some classes the room is heated body temperature. Other classes are gently warmed or non-heated depending upon the outside temperature. Read more

YUJ Life

3, 373 Glen Osmond Rd, Glen Osmond, SA, 5064

Closed until Friday

Mon

5:30 am - 11:00 am

Tue

9:00 am - 11:00 am

Wed

5:30 am - 11:00 am

Thu

9:00 am - 11:00 am

Fri

6:00 am - 11:00 am

Sat

7:30 am - 11:00 am

Sun

7:30 am - 10:00 am

Deals available

“Best studio in Adelaide. Full of wonderful teachers and great range of classes....”

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0432 995 470

Serenity Yoga & Meditation studio is a private serene space located in St Georges (Burnside), South Australia. Gentle Hatha Group classes are offered in 8 week terms and are limited to 8 participants. Booking ESSENTIAL. One on one classes & therapeutic sessions are also available. For more info or to book your place ring or email us. Your teacher has practiced hatha yoga since the age of 12 and is passionate about its value in our life on every level spiritual, mental, emotional and physical. Her private yoga studio is named Serenity Yoga to honour the amazing depth of peace and serenity that ensues from a regular yoga practice. Belle has completed over 1000 hours of yoga teacher training in hatha yoga and is an accredited yoga therapist with the Australasian Association of Yoga Therapists. She is also a registered nurse practicing as a naturopath and counsellor in private practice Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. - Krishnamacharya Read more

Serenity Yoga & Meditation

"Serenity", 30 Craighill Rd, St Georges, SA, 5064

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0411 185 188

Yoga Meditation by Joane is a physical and mental discovery of yourself a deeply penetrating practise for all ages and abilities. Simplicity in structure and powerful in results, ideal for anxiety, exam nerves, physical fitness. By appointment is available for those individuals seeking further enrichment in all aspects of life Read more

yoga by joane winkley

36 Ferguson Ave, Myrtle Bank, SA, 5064

Closed until Friday

Mon

9:00 am - 10:00 am

Tue

6:00 pm - 7:00 pm

Wed

9:00 am - 10:00 am

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 10:00 am

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

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(08) 7225 9070

Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Power Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend a balance of engaging, dynamic and restorative sequences. The studio offers classes 7 days a week with personal care and individual attention given to all students in a non competitive environment. It is gently heated (when required) to approximately 26 degrees, creating a challenging yet comfortable environment that is suitable for all levels of practice. Our intention is to create a welcoming space that will we hope will grow into community of like minded people, a place to grow, learn and connect. Read more

Adelaide Yoga Flow

Level 1, 237-239 Unley Rd, Malvern, SA, 5061

Closed until Friday

Mon

9:00 am - 11:00 am

Tue

6:00 am - 11:00 am

Wed

9:00 am - 11:00 am

Thu

6:00 am - 11:00 am

Fri

6:00 am - 11:00 am

Sat

7:30 am - 11:00 am

Sun

7:00 am - 11:00 am

Deals available

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0421 498 554

Located in the eastern suburbs of Adelaide, Yogita Yoga offers a variety of Hatha Yoga classes, ranging from gentle and restorative to vibrant and flowing.

Yogita Yoga

1, 435 Fullarton Rd, Highgate, SA, 5063

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1 Review

0402 140 115