83 Yoga found in Highett VIC

Yoga and meditation classes, therapy sessions, workshops, retreats and teacher training based in Melbourne, Australia.

Trikaya Yoga

7 Lorrean St, Brighton East, VIC, 3187

Open today

Mon

10:00 am - 9:00 pm

Tue

10:00 am - 9:00 pm

Wed

10:00 am - 9:00 pm

Thu

10:00 am - 9:00 pm

Fri

10:00 am - 9:00 pm

Sat

10:00 am - 9:00 pm

Sun

10:00 am - 9:00 pm

Deals available

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Yoga

New

0450 467 789

YogaJoy classes are perfect for beginners with little or no experience, or anybody looking for a gentle yoga practice in Melbourne's suburbs of Caulfield, Glen Huntly, Carnegie and Chelsea. YogaJoy blends elements of Hatha Yoga postures (asanas), Vinyasa (flow) and Pranayama (breathing) with relaxation and meditation. It aims to improve flexibility and strength, to ease stress, to regain inner balance and to enhance your general well-being. Posture and alignment is developed, freeing the body from unnecessary strain, leaving one feeling centred and grounded. Breathing techniques (pranayama) are used to help deeply calm the mind and assist in letting go of any tensions. Classes begin with gentle warm ups and breathing to focus attention on the yoga practice. This is followed by some stronger poses, but as always, people are encouraged to do this so that it is comfortable, safe and enjoyable. At all times, the aim is for you to respectfully nurture your body and mind. The following deep relaxation provides you with time to feel and incorporate the effects of your yoga practice, leaving you refreshed, calm and with a satisfying feeling of being deliciously stretched. Joy has been practising yoga since 1994 and is passionate about the way it simply improves oneÃ¢??s life on every level. Her style of teaching is very supportive and motivational. She makes classes fun and easy to participate while offering you individual assistance to enhance your personal yoga experience. No booking is required. Please arrive 10 minutes before class starts, (20 minutes to register if it is your first time) and avoid a full belly. We advise not to eat 2 to 3 hours before your practice. Please wear comfortable clothes. We have yoga mats for you to use and also sell comfy 7mm thick mats. Read more

YogaJoy Glen Huntly

"The Glen", St Anthony's Primary School, 72 Grange Rd, Carnegie, VIC, 3163

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Yoga

New

0432 553 450

Ashtanga Viniyasa yoga with yoga nidra and meditation Traditional yoga series with coordinated ujjayi breath and the energy locks.Described as meditation in action and action in stillness Hands on assistance and help with alignments Offering beginner's options and promoting learning by doing.all levels are welcome and come with an open mind and positive heart. Please bring your own mat ,water bottle and smile $10 per session Read more

Yoga With Meditation

Caulfield South Community House, 450 Kooyong Rd, Caulfield South, VIC, 3162

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Yoga

New

0409 564 305

SolA Yoga is at the Beaumaris Yacht Club - directly situated upon the beach at Rickett's Point North of the Tea House. The location offers a rare treat to practice within a secluded, comfortable, charming space with uninterrupted views across Port Phillip Bay. The timetable covers a variety of levels to suit both newcomers to Yoga and regular practitioners - Light Yoga, Flow Yoga, Dynamic Yoga and Meditation Classes. Private lessons are available by appointment for individuals or groups. Read more

SolA Yoga

Beaumaris Yacht Club, --- Beach Rd, Beaumaris, VIC, 3193

Closed until Tuesday

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Yoga

New

(03) 9576 3260

We're committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. In each class we offer both Yoga Teachers and Yoga Assistants (classes with more than five booked in) to empower you in reaching your personal goals and realising your full potential. Yoga mats are provided or you can BYO. We also have showers available for both males and females. Read more

KX Yoga

1, 1A Winter St, Malvern, VIC, 3144

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Yoga

New

1 Review

0458 858 713

Bump 2 Bub yoga offers tailored classes - Yoga for each prenatal term, special classes for every stage in your pregnancy - Mums & bubs classes for you and your newborn - perfect for bonding with your baby - Mums & bubs classes when your baby starts to crawl - Power flow classes to challenge, unwind and relax yourself - Workshops tailored for all mothers, for every stage in motherhood Our classes are small and boutique (up to 5 mothers per class), ideal for a personal touch and to meet other mums with bubs in the same stage in life. A great way to make new friends and share experiences. Read more

bump 2 bub yoga

69 Arkaringa Crescent, Black Rock, VIC, 3193

Open today

Deals available

“Did the power-flow class. Just lovely!! Challenging and relaxing. Small class, gorgeous room. Wonder...”

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Yoga

New

(03) 9583 9939

Introductory Offer: Pay $17.00 & receive 14 days of unlimited yoga Our teachers Mary & Laurel are fully qualified & can show you the way to better health & wellbeing. Yoga is a systematic and ancient practise that combines physical postures, meditation, breath work and philosophy. The word Yoga means union and it aims to bring body mind and spirit into harmony. Hatha Yoga classes are multilevel and designed for beginner to intermediate students. All classes include a fluid guided sequence of gentle physical movements that are designed to offer a deeper rhythmical flow of asana, movement and breath. Hatha yoga when practised regularly will improve flexibility, build physical strength, detox the body, promote better breathing, ease stress, reduce back pain, build self-esteem and help normalise your weight. With the regular practise of yoga stretching, your muscles lengthen becoming stronger & toned. Class Time table Monday: 9.15 am-Stretch Monday: 10:30 am-Gentle Monday: 5:30 pm-Stretch Tuesday: 6:30 pm-General Wednesday: 6:00 pm-General Thursday: 10:30am-Gentle Thursday: 6:30 pm-General Saturday; 9:00 am-General General Yoga: 1 1/4 to 1 1/2 hrs This class is suitable for all levels of fitness. We commences with relaxation, then breathing practices followed by gentle yoga stretches and strengthening poses, integrated by Vinyasa flow . We finish with deep relaxation and may also include meditation. Yoga Stretch: 1 hr This class includes gentle stretches to lengthen and tone the muscles, a vinyasa practice, deep breathing and finishes with yoga nidra. Gentle Yoga: 1 1/2 hrs Suitable for beginners, if recovering from injuries or illness, have difficulty with mobility, feeling stressed or for those who enjoy gentle stretching with no dynamic work. Courses : Beginers Yoga Introduction to Meditation Casual: $17.00 - 10 Classes: $150.00 - 20 Classes: $250.00 Concession: $15.00 - 10 Classes: $135.00 - 20 Classes: $225.00 Read more

Hatha Yoga Cheltenham

41 Follett Rd, Cheltenham, VIC, 3192

Closed until Monday

Deals available

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Yoga

New

0417 346 175

Kundalini Yoga & Meditation Classes in Melbourne.

United You Yoga

82 Glen Eira Rd, Ripponlea, VIC, 3185

Open today

Deals available

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Yoga

New

2 Reviews

1300 992 133

“Love this studio! The skylights and greenery bring the outside in, making this place a beautiful san...”

Kula Yoga

L 1, 8 Willis Lane, Hampton, VIC, 3188

Deals available

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Yoga

New

2 Reviews

(03) 9532 7418

Bikram Yoga Bikram method yoga is an intelligently designed series of 26 postures (asanas) lasting 90 minutes. It is practiced in a hot room (around 37 ?C) to warm your muscles helping to prevent injuries, allowing deeper stretching, and sweating toxins from the skin. It is performed in a sequence designed so that every posture stretches and strengthens the specific muscles, ligaments and joints needed for the following posture. The Bikram method is cardiovascular and an intense workout suitable for beginners and experienced students. Every muscle group and all five systems of the body are stimulated towards optimal functioning. The end result is an unparalleled feeling of mental and physical well being and relaxation. Power Vinyasa Yoga Class - Baptiste Power Vinyasa Yoga This dynamic series links breath with postures and movement (sun salutations) to create a challenging, flowing yoga practice. This increases strength, flexibility and focus while clearing the body of toxins, leaving you feeling calm and centred. Baptiste Power Vinyasa Yoga produces extraordinary results while being accessible to all levels and abilities. "This is a new yoga, a non-dogmatic, progressive yoga," says Baron Baptiste. "Yoga is philosophy in motion, there is no quick fix, no short cut to physical health and fitness, just a process, and in yoga the goal is the process." What do I need to bring? Class Requirements please bring a towel, yoga mat (if you have one) and water to class please do not eat for up to 3 hours before class and hydrate all day no shoes in the studio no talking in class wear light, fitted clothing, preferably showing knees please turn mobile phones and pagers off while in class be sure to inform the teacher before class about any concerns or injuries try not to leave during class. If you must leave, please wait until the posture is finished to avoid disrupting the concentration of others Read more

Yoga Tree

5 Horne St, Elsternwick, VIC, 3185

Open today

Mon

6:30 am - 8:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:30 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 4:00 pm

Sun

8:00 am - 6:00 pm

Deals available

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Yoga

New

(03) 9557 5885

We offer a range of classes for all levels and abilities including gentle to advanced yoga practice, beginners and intermediate yoga courses, private yoga sessions for personal tuition, meditation classes and courses and reiki. We also offer a variety of health and wellbeing programs incorporating yoga as a therapy and yoga intensives which are 3 hour classes focusing on specific aspects of yoga. All of the teachers at Moksha are highly qualified and experienced yoga teachers who are passionate about yoga and health and share their knowledge and appreciation of yoga practice in their classes with a unique and individual style. Whether you are looking to de-stress, relax, increase health, time out for yourself, an improved sleep or soothe and nurture your body why not try a class for yourself and experience the true benefits of yoga and as you give us your body, we will aim to give you back your mind! Read more

Moksha Yoga

437A Centre Rd, Bentleigh, VIC, 3204

Open today

Mon

9:00 am - 7:30 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 7:30 pm

Thu

9:00 am - 10:00 pm

Fri

9:00 am - 7:30 pm

Sat

9:00 am - 5:00 pm

Sun

10:00 am - 11:30 am

Deals available

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Yoga

New