85 Yoga found in Sandringham VIC

0424 457 850

Whatever your need, for beginners we offer BASIC Introduction classes, if you like to sweat and workout we offer VINYASA & POWER Flow classes, to rejuvenate and restore we offer YIN yoga classes. Or you may find a combination that most enhances your practice and benefits your journey towards HEALTH, WELLNESS & HAPPINESS. Our teachers are trained to guide and assist you towards nurturing a healthy and steadfast practice leaving you feeling relaxed, restored and rejuvinated. Take advantage of one of our special offers and experience MUDITA YOGA STUDIO, we look forward to sharing with you. Read more

Mudita Yoga Studio

292A Charman Rd, Cheltenham, VIC, 3192

Deals available

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Yoga

New

0401 717 530

Our newly refurbished centre is located in the heart of Ormond and offers quality yoga classes for absolute beginners and for experienced students. Our yoga classes are modified to suit your body constitution, your age and your physical ability. With over 17 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. Our teachers pay attention to every individual, ensuring your practice is valuable addition to your health and wellbeing program. The centre is one stop shop, where you can enjoy yoga class followed by luxurious massage session right there at the centre. You can also get Ayurvedic life style consultation and go home fully equipped with the knowledge about your body type, so you can adjust your life style to live a healthy life. Read more

Avirit Yoga & Wellbeing Centre

Level 1, 563A North Rd, Ormond, VIC, 3204

Open today

Mon

9:30 am - 11:00 am

Tue

7:00 pm - 9:00 pm

Wed

9:30 am - 11:00 am

Thu

7:30 pm - 9:00 pm

Fri

9:30 am - 11:00 am

Sat

9:00 am - 10:30 am

Sun

9:00 am - 10:30 am

Deals available

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Yoga

New

2 Reviews

(03) 9583 0095

Cheltenham Community Centre (CCC) is a not for profit organisation that strengthens community by offering all people a diverse range of community services, learning opportunities and resources for personal development. CCC has over 1000 participants attending a wide variety of services and programs each year, including adult education, childcare, recreational programs for both adults and children and social support groups. CCC is supported by funding from a number of organisations. These include Adult Community and Further Education, the Department of Planning and Community Development, the Department of Education and Early Childhood Development and the City of Kingston. Through a contract with AMES, CCC is one of the largest community providers of the Australian Migrant English Program. CCC believes in working together in partnerships with local agencies, learning institutes and government to provide both yourself and the community with a service to the best of our ability. In particular CCC works with organisations that provide specific programs for people with disabilities. Such programs offered at CCC include Music and Computers for people with acquired brain injury and Gentle Exercise and Movement to Middle Eastern Music for people with disabilities. All programs are conducted by highly qualified and experienced staff while management of CCC is overseen by a volunteer Board of Management. Read more

Cheltenham Community Centre

Cheltenham Community Centre, 8 Chesterville Rd, Cheltenham, VIC, 3192

Open today

Mon

9:00 am - 9:30 pm

Tue

9:00 am - 9:30 pm

Wed

9:00 am - 9:30 pm

Thu

9:00 am - 9:30 pm

Fri

9:00 am - 9:30 pm

Sat

Closed

Sun

Closed

Deals available

“Best yoga teacher ever, Rita is inspiring and so helpful. I'm totally inflexible but felt welcome an...”

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Yoga

New

Yoga and meditation classes, therapy sessions, workshops, retreats and teacher training based in Melbourne, Australia.

Trikaya Yoga

7 Lorrean St, Brighton East, VIC, 3187

Open today

Mon

10:00 am - 9:00 pm

Tue

10:00 am - 9:00 pm

Wed

10:00 am - 9:00 pm

Thu

10:00 am - 9:00 pm

Fri

10:00 am - 9:00 pm

Sat

10:00 am - 9:00 pm

Sun

10:00 am - 9:00 pm

Deals available

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Yoga

New

0450 467 789

YogaJoy classes are perfect for beginners with little or no experience, or anybody looking for a gentle yoga practice in Melbourne's suburbs of Caulfield, Glen Huntly, Carnegie and Chelsea. YogaJoy blends elements of Hatha Yoga postures (asanas), Vinyasa (flow) and Pranayama (breathing) with relaxation and meditation. It aims to improve flexibility and strength, to ease stress, to regain inner balance and to enhance your general well-being. Posture and alignment is developed, freeing the body from unnecessary strain, leaving one feeling centred and grounded. Breathing techniques (pranayama) are used to help deeply calm the mind and assist in letting go of any tensions. Classes begin with gentle warm ups and breathing to focus attention on the yoga practice. This is followed by some stronger poses, but as always, people are encouraged to do this so that it is comfortable, safe and enjoyable. At all times, the aim is for you to respectfully nurture your body and mind. The following deep relaxation provides you with time to feel and incorporate the effects of your yoga practice, leaving you refreshed, calm and with a satisfying feeling of being deliciously stretched. Joy has been practising yoga since 1994 and is passionate about the way it simply improves oneÃ¢??s life on every level. Her style of teaching is very supportive and motivational. She makes classes fun and easy to participate while offering you individual assistance to enhance your personal yoga experience. No booking is required. Please arrive 10 minutes before class starts, (20 minutes to register if it is your first time) and avoid a full belly. We advise not to eat 2 to 3 hours before your practice. Please wear comfortable clothes. We have yoga mats for you to use and also sell comfy 7mm thick mats. Read more

YogaJoy Glen Huntly

"The Glen", St Anthony's Primary School, 72 Grange Rd, Carnegie, VIC, 3163

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Yoga

New

0432 553 450

Ashtanga Viniyasa yoga with yoga nidra and meditation Traditional yoga series with coordinated ujjayi breath and the energy locks.Described as meditation in action and action in stillness Hands on assistance and help with alignments Offering beginner's options and promoting learning by doing.all levels are welcome and come with an open mind and positive heart. Please bring your own mat ,water bottle and smile $10 per session Read more

Yoga With Meditation

Caulfield South Community House, 450 Kooyong Rd, Caulfield South, VIC, 3162

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Yoga

New

0409 564 305

SolA Yoga is at the Beaumaris Yacht Club - directly situated upon the beach at Rickett's Point North of the Tea House. The location offers a rare treat to practice within a secluded, comfortable, charming space with uninterrupted views across Port Phillip Bay. The timetable covers a variety of levels to suit both newcomers to Yoga and regular practitioners - Light Yoga, Flow Yoga, Dynamic Yoga and Meditation Classes. Private lessons are available by appointment for individuals or groups. Read more

SolA Yoga

Beaumaris Yacht Club, --- Beach Rd, Beaumaris, VIC, 3193

Closed until Tuesday

Deals available

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Yoga

New

1 Review

0458 858 713

Bump 2 Bub yoga offers tailored classes - Yoga for each prenatal term, special classes for every stage in your pregnancy - Mums & bubs classes for you and your newborn - perfect for bonding with your baby - Mums & bubs classes when your baby starts to crawl - Power flow classes to challenge, unwind and relax yourself - Workshops tailored for all mothers, for every stage in motherhood Our classes are small and boutique (up to 5 mothers per class), ideal for a personal touch and to meet other mums with bubs in the same stage in life. A great way to make new friends and share experiences. Read more

bump 2 bub yoga

69 Arkaringa Crescent, Black Rock, VIC, 3193

Open today

Deals available

“Did the power-flow class. Just lovely!! Challenging and relaxing. Small class, gorgeous room. Wonder...”

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Yoga

New

0407 092 967

Soul Train Yoga has two locations. St Kilda (VIC) and Cairns (QLD). At Soul Train Yoga - St Kilda, the only classes we run are morning intensives called Yoga Boot Camp. What is Yoga Boot Camp? Ok, well the Boot Camp part just refers to committing to a yoga intensive over one month, practising at sunrise! The rest, well it's just yoga. No whistles, no running and no yelling, just a lovely way to start the day! Yoga Boot Camp run by Soul Train Yoga will help you develop a regular yoga practice. Held throughout summer as beachside intensives at St Kilda Foreshore and from April to October at the studio in Acland Street, St Kilda. Yoga Boot Camps are run as 8 class intensives giving you an opportunity to see the results that consistent effort can bring. Classes are suitable for beginners and those with more experience. Read more

Soul Train Yoga - St Kilda

The Linden Gallery Studio, 26 Acland St, St Kilda, VIC, 3182

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Yoga

New

(03) 9583 9939

Introductory Offer: Pay $17.00 & receive 14 days of unlimited yoga Our teachers Mary & Laurel are fully qualified & can show you the way to better health & wellbeing. Yoga is a systematic and ancient practise that combines physical postures, meditation, breath work and philosophy. The word Yoga means union and it aims to bring body mind and spirit into harmony. Hatha Yoga classes are multilevel and designed for beginner to intermediate students. All classes include a fluid guided sequence of gentle physical movements that are designed to offer a deeper rhythmical flow of asana, movement and breath. Hatha yoga when practised regularly will improve flexibility, build physical strength, detox the body, promote better breathing, ease stress, reduce back pain, build self-esteem and help normalise your weight. With the regular practise of yoga stretching, your muscles lengthen becoming stronger & toned. Class Time table Monday: 9.15 am-Stretch Monday: 10:30 am-Gentle Monday: 5:30 pm-Stretch Tuesday: 6:30 pm-General Wednesday: 6:00 pm-General Thursday: 10:30am-Gentle Thursday: 6:30 pm-General Saturday; 9:00 am-General General Yoga: 1 1/4 to 1 1/2 hrs This class is suitable for all levels of fitness. We commences with relaxation, then breathing practices followed by gentle yoga stretches and strengthening poses, integrated by Vinyasa flow . We finish with deep relaxation and may also include meditation. Yoga Stretch: 1 hr This class includes gentle stretches to lengthen and tone the muscles, a vinyasa practice, deep breathing and finishes with yoga nidra. Gentle Yoga: 1 1/2 hrs Suitable for beginners, if recovering from injuries or illness, have difficulty with mobility, feeling stressed or for those who enjoy gentle stretching with no dynamic work. Courses : Beginers Yoga Introduction to Meditation Casual: $17.00 - 10 Classes: $150.00 - 20 Classes: $250.00 Concession: $15.00 - 10 Classes: $135.00 - 20 Classes: $225.00 Read more

Hatha Yoga Cheltenham

41 Follett Rd, Cheltenham, VIC, 3192

Open today

Deals available

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Yoga

New

0417 346 175

Kundalini Yoga & Meditation Classes in Melbourne.

United You Yoga

82 Glen Eira Rd, Ripponlea, VIC, 3185

Closed until Saturday

Deals available

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Yoga

New

2 Reviews

1300 992 133