161 Yoga found in Port Melbourne VIC

0405 905 977

Yoga is one of the oldest forms of physical exercise meant to strengthen your posture, endurance, life systems and spiritual progress. In the ancient world, one can trace its origin to India but over the last 10,000 years, people all around the world have adopted it as the most authentic, powerful and sublime system of achieving perfection. Read more

urban yoga

level 1, 123 swanston St, Melbourne, VIC, 3004

Open today

Mon

10:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

10:00 am - 5:00 pm

Thu

10:00 am - 5:00 pm

Fri

10:00 am - 5:00 pm

Sat

10:00 am - 5:00 pm

Sun

Closed

Deals available

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Yoga

New

0490 502 146

Register for Mindfulness meditation program. Our mindfulness teachers have been trained by the Mindfulness Training Institute of Australia - the only MBSR teacher training in Australia authorized by the Centre for Mindfulness in Boston Massachusetts USA. In MBSR course, you'll learn to cultivate life-long tools that will help you enjoy your life fully with more resilience, reduce stress and manage the challenges and demands of everyday life. Call us for inquiries Read more

Melbourne Centre for Mindfulness

16 Trinity Pl, East Melbourne, VIC, 3002

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Yoga

New

1 Review

(03) 9415 9651

Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Please Visit Website TIMETABLE for the current Schedule. Read more

Australian School of Meditation & Yoga - Gokula House

Gokula House, 440 Smith St, Collingwood, VIC, 3066

Open today

Mon

8:00 pm - 9:00 pm

Tue

6:00 pm - 9:00 pm

Wed

6:00 pm - 9:00 pm

Thu

6:00 pm - 8:00 pm

Fri

6:00 pm - 8:30 pm

Sat

9:00 am - 11:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“Gokula House is a great place for chanting meditation (kirtan). Live music and sweet melodies, the m...”

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Yoga

New

2 Reviews

(03) 9416 4422

“I was scared of hot yoga for so long until I finally bit the bullet and signed up for an introductor...”

Bikram Yoga Fitzroy

26 Johnston St, Fitzroy, VIC, 3065

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

Bikram hot yoga classes

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Yoga

New

5 Reviews

0414 639 960

“I feel like I'm in touch with nature when I'm inside the studio. The classes always had this positiv...”

The Collective Yoga & Pilates Studio

The Collective Wellness Centre Suite 3 at, 4 Williams Rd, Prahran, VIC, 3181

Deals available

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Yoga

New

4 Reviews

0412 376 270

Yogareal Yoga Studio - Albert Park Your health and wellbeing is our priority. We certainly understand life is challenging for everyone on all levels these days. At Yogareal we're here to help you navigate these challenging times and support your physical and mental wellbeing. The practice at Yogareal is far more accessible for everyone than ever before. We will support you wherever you're at and help to uplift you to where you'd like to be. At the back of each student's mat there is a specific range of props to enable each person to access each posture to the degree they can. This is all part of the uniqueness that we're offering now at Yogareal Studio. We we can provide a variety of practices for all to enhance your Health and Wellbeing experience tremendously. Read more

Yogareal

Yogareal Yoga Studio - Albert Park Level 1, 45 Victoria Ave, Albert Park, VIC, 3206

Deals available

“I love every class I've been to here. The weeknight classes are great for building a foundation or h...”

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Yoga

New

(03) 9372 8786

Bikram's Hot Yoga is a unique series of 26 postures & 2 breathing exercises, performed in a room heated to 38-39 degrees Celsius. Bikram Yoga systematically works each and every part of the human body. Each posture contributes to help maintain optimum health, maximum function while improving stamina and endurance. The warm room encourages greater flexibility, reduces the chance of muscle strain and at the same time helps to cleanse and detoxify the body. Hot Bikram Yoga, a therapeutic Hatha yoga sequence, also combines essential skills of concentration, patience, determination and self-control, which can lead to increased mental clarity, reduced stress and an improvement in overall well being. Bikram Hot Yoga is for everyone, regardless of fitness level and flexibility! Each class and every posture is beginner-friendly. Our dedicated and experienced instructors will guide you through every stage of your practice. No bookings necessary. Please arrive 15 minutes early. If you have any further questions please email or call the studio. See you soon at Hot Bikram Yoga Ascot Vale. Read more

Hot Bikram Yoga Ascot Vale

Level 1, 386 Mt Alexander Rd, Ascot Vale, VIC, 3032

Open today

Mon

9:00 am - 9:30 pm

Tue

6:00 am - 9:30 pm

Wed

6:00 am - 9:30 pm

Thu

6:00 am - 9:30 pm

Fri

5:30 am - 9:30 pm

Sat

7:30 am - 6:00 pm

Sun

7:30 am - 6:00 pm

Deals available

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Yoga

New

0410 245 804

Inspiring Grace Yoga & Wellness - Altona offers lower cost community Yoga Classes in Altona, VIC. Styles include: - Beginners Hatha-Vinyasa Yoga Classes suitable for absolute beginners, those with or recovering from injuries and living with chronic illnesses. - Pregnancy Yoga Classes suitable for women from 14+ weeks. - Postnatal Yoga Classes suitable for women from 2 months (traditional birth with no labour/delivery complications) or 3 months (caesarian or labour/delivery complications). - Mums & Bubs Yoga Classes suitable for babies up to crawling stage. - Restorative Yoga classes focusing on restoration and relaxation. - Yoga Nidra, Meditation and Workplace Yoga classes coming soon. Read more

Inspiring Grace Yoga & Wellness

St John Ambulance Hall, Altona Division, 1 Sugargum Dr, Altona, VIC, 3018

Open today

Mon

Closed

Tue

6:30 pm - 9:00 pm

Wed

7:30 pm - 8:30 pm

Thu

6:30 pm - 9:00 pm

Fri

10:30 am - 1:30 pm

Sat

Closed

Sun

6:00 pm - 7:30 pm

Deals available

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Yoga

New

(03) 9370 1888

Caitlin Arnault, Dietitian Dietitians can provide individuals with expert nutrition advice on a range of health conditions. Accredited Practicing Dietitians are trained with the knowledge and expertise to deliver practical and sound advice on food, health and the relationship between diet and disease. Dietitians ensure that sustainable change and the achievement of long term goals are taken into account when determining an individualised and practical approach to healthy eating. Caitlin Arnault is an Accredited Practicing Dietitian working at the Centre for Mind & Movement in Moonee Ponds. Current areas of practice include: Coeliac Disease Diabetes Food Allergy & Intolerance Gastrointestinal & Bowel Health General Nutrition Infant feeding Child & Adolescent Nutrition Sports Nutrition Weight management Women's Health For all appointment enquiries please contact Centre for Mind & Movement on (03) 9370 1888 or email [email protected] . Read more

Yoga Moonee Ponds

Level 6, 641 Mt. Alexander Rd, Moonee Ponds, VIC, 3039

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Yoga

New

(03) 9369 9129

Hot Yoga at its best in Western Melbourne! Experience Bikram Yoga - $39 for 30 days for all new clients with no joining fees! Bikram Yoga is for everyone, regardless of age or fitness level. We offer a friendly community, certified Bikram Hot Yoga, and state-of-the-art heating, humidification, ventilation, and air purification. Comprising of a unique series of 26 postures and 2 breathing exercises, each class lasts 90-minutes and is performed in a heated room at 39 degrees celsius. The warm room encourages greater flexibility, reduces the chance of injury and muscle strain and cleanses and detoxifies the body at the same time. Bikram Yoga Yarraville offers you a CLEAN, Spacious, Friendly, Chemical free and Safe environment to practice your yoga. Our carpets are steam cleaned every fortnight with tea-tree oil, and our high quality studio amenities are kept clean on a daily basis. We stock a full range of Hot Yoga retail including: - Yogitoes Yoga Towels - Yoga wear by Shakti Activewear, Phat Buddhawear, Lalaland & Onzie - Nudie Coconut Water, Smoothies & Sodas - Yoga Mats in all colours - Bikram merchandise including CD's, DVD's, Books & Water Bottles Read more

Bikram Yoga Yarraville

21 Hall St, Yarraville, VIC, 3013

Open today

Mon

9:30 am - 7:30 pm

Tue

6:00 am - 6:00 pm

Wed

5:30 pm - 7:30 pm

Thu

6:00 am - 6:00 pm

Fri

9:30 am - 11:00 am

Sat

10:00 am - 5:30 pm

Sun

10:00 am - 5:30 pm

Deals available

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Yoga

New

2 Reviews

1300 720 034

We challenge the conventional view of health and well being that focusses on treating symptoms rather than prevention. We believe a healthy, strong and pain free body can be achieved through integrating improved body alignment and natural movement into your daily life. Our Yoga, Pilates and Core & Stretch classes all incorporate body alignment and natural movement principles. We also offer private Restorative Exercise sessions and Pilates Reformer sessions. Read more

Well Aligned Body

1A, 337A Lennox St, Richmond, VIC, 3121

Deals available

“I really enjoy the Yoga and Pilates classes at Well Aligned Body. Natalie is a wonderful teacher wh...”

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Yoga

New

0498 145 969