193 Yoga found in South Melbourne VIC

(03) 9372 8786

Bikram's Hot Yoga is a unique series of 26 postures & 2 breathing exercises, performed in a room heated to 38-39 degrees Celsius. Bikram Yoga systematically works each and every part of the human body. Each posture contributes to help maintain optimum health, maximum function while improving stamina and endurance. The warm room encourages greater flexibility, reduces the chance of muscle strain and at the same time helps to cleanse and detoxify the body. Hot Bikram Yoga, a therapeutic Hatha yoga sequence, also combines essential skills of concentration, patience, determination and self-control, which can lead to increased mental clarity, reduced stress and an improvement in overall well being. Bikram Hot Yoga is for everyone, regardless of fitness level and flexibility! Each class and every posture is beginner-friendly. Our dedicated and experienced instructors will guide you through every stage of your practice. No bookings necessary. Please arrive 15 minutes early. If you have any further questions please email or call the studio. See you soon at Hot Bikram Yoga Ascot Vale. Read more

Hot Bikram Yoga Ascot Vale

Level 1, 386 Mt Alexander Rd, Ascot Vale, VIC, 3032

Closed until Friday

Mon

9:00 am - 9:30 pm

Tue

6:00 am - 9:30 pm

Wed

6:00 am - 9:30 pm

Thu

6:00 am - 9:30 pm

Fri

5:30 am - 9:30 pm

Sat

7:30 am - 6:00 pm

Sun

7:30 am - 6:00 pm

Deals available

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Yoga

New

(03) 9370 1888

Caitlin Arnault, Dietitian Dietitians can provide individuals with expert nutrition advice on a range of health conditions. Accredited Practicing Dietitians are trained with the knowledge and expertise to deliver practical and sound advice on food, health and the relationship between diet and disease. Dietitians ensure that sustainable change and the achievement of long term goals are taken into account when determining an individualised and practical approach to healthy eating. Caitlin Arnault is an Accredited Practicing Dietitian working at the Centre for Mind & Movement in Moonee Ponds. Current areas of practice include: Coeliac Disease Diabetes Food Allergy & Intolerance Gastrointestinal & Bowel Health General Nutrition Infant feeding Child & Adolescent Nutrition Sports Nutrition Weight management Women's Health For all appointment enquiries please contact Centre for Mind & Movement on (03) 9370 1888 or email [email protected] . Read more

Yoga Moonee Ponds

Level 6, 641 Mt. Alexander Rd, Moonee Ponds, VIC, 3039

Deals available

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Yoga

New

(03) 9369 9129

Hot Yoga at its best in Western Melbourne! Experience Bikram Yoga - $39 for 30 days for all new clients with no joining fees! Bikram Yoga is for everyone, regardless of age or fitness level. We offer a friendly community, certified Bikram Hot Yoga, and state-of-the-art heating, humidification, ventilation, and air purification. Comprising of a unique series of 26 postures and 2 breathing exercises, each class lasts 90-minutes and is performed in a heated room at 39 degrees celsius. The warm room encourages greater flexibility, reduces the chance of injury and muscle strain and cleanses and detoxifies the body at the same time. Bikram Yoga Yarraville offers you a CLEAN, Spacious, Friendly, Chemical free and Safe environment to practice your yoga. Our carpets are steam cleaned every fortnight with tea-tree oil, and our high quality studio amenities are kept clean on a daily basis. We stock a full range of Hot Yoga retail including: - Yogitoes Yoga Towels - Yoga wear by Shakti Activewear, Phat Buddhawear, Lalaland & Onzie - Nudie Coconut Water, Smoothies & Sodas - Yoga Mats in all colours - Bikram merchandise including CD's, DVD's, Books & Water Bottles Read more

Bikram Yoga Yarraville

21 Hall St, Yarraville, VIC, 3013

Closed until Friday

Mon

9:30 am - 7:30 pm

Tue

6:00 am - 6:00 pm

Wed

5:30 pm - 7:30 pm

Thu

6:00 am - 6:00 pm

Fri

9:30 am - 11:00 am

Sat

10:00 am - 5:30 pm

Sun

10:00 am - 5:30 pm

Deals available

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Yoga

New

2 Reviews

1300 720 034

We challenge the conventional view of health and well being that focusses on treating symptoms rather than prevention. We believe a healthy, strong and pain free body can be achieved through integrating improved body alignment and natural movement into your daily life. Our Yoga, Pilates and Core & Stretch classes all incorporate body alignment and natural movement principles. We also offer private Restorative Exercise sessions and Pilates Reformer sessions. Read more

Well Aligned Body

1A, 337A Lennox St, Richmond, VIC, 3121

Deals available

“I really enjoy the Yoga and Pilates classes at Well Aligned Body. Natalie is a wonderful teacher wh...”

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Yoga

New

0498 145 969

Yoga Corner offers a variety of yoga classes in its boutique, purpose built studio in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. Stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time. Check out our schedule of classes on the website, offering hot yoga, power vinyasa yoga, yin yoga and meditation. If you haven't yet been in for a class, on your first visit you'll have the opportunity to take up a 2 week trial for just $45 for unlimited classes. We can't wait to meet each and every one of you! Read more

Yoga Corner

Temple Court Arcade Basement, 447 Little Collins St, Melbourne, VIC, 3000

Closed until Friday

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:00 pm

Wed

6:30 am - 8:00 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 7:00 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 7:00 pm

Deals available

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Yoga

New

Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Pulse is proud to host local, national and international specialists with offerings in the fields of self-development, relationship work, movement practices (such as yoga and dance), sexuality practices (such as kink, alternative expressions of sexuality, and tantra), counselling, professional development, and various streams of training. Read more

Pulse Brunswick

Gf, 1 Pitt St, Brunswick, VIC, 3056

Currently open

Mon

5:00 am - 11:30 pm

Tue

5:00 am - 11:30 pm

Wed

5:00 am - 11:30 pm

Thu

5:00 am - 11:30 pm

Fri

5:00 am - 11:30 pm

Sat

5:00 am - 11:30 pm

Sun

5:00 am - 11:30 pm

Deals available

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Yoga

New

Yoga and meditation classes, therapy sessions, workshops, retreats and teacher training based in Melbourne, Australia.

Trikaya Yoga

7 Lorrean St, Brighton East, VIC, 3187

Closed until Friday

Mon

10:00 am - 9:00 pm

Tue

10:00 am - 9:00 pm

Wed

10:00 am - 9:00 pm

Thu

10:00 am - 9:00 pm

Fri

10:00 am - 9:00 pm

Sat

10:00 am - 9:00 pm

Sun

10:00 am - 9:00 pm

Deals available

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Yoga

New

0450 467 789

YogaJoy classes are perfect for beginners with little or no experience, or anybody looking for a gentle yoga practice in Melbourne's suburbs of Caulfield, Glen Huntly, Carnegie and Chelsea. YogaJoy blends elements of Hatha Yoga postures (asanas), Vinyasa (flow) and Pranayama (breathing) with relaxation and meditation. It aims to improve flexibility and strength, to ease stress, to regain inner balance and to enhance your general well-being. Posture and alignment is developed, freeing the body from unnecessary strain, leaving one feeling centred and grounded. Breathing techniques (pranayama) are used to help deeply calm the mind and assist in letting go of any tensions. Classes begin with gentle warm ups and breathing to focus attention on the yoga practice. This is followed by some stronger poses, but as always, people are encouraged to do this so that it is comfortable, safe and enjoyable. At all times, the aim is for you to respectfully nurture your body and mind. The following deep relaxation provides you with time to feel and incorporate the effects of your yoga practice, leaving you refreshed, calm and with a satisfying feeling of being deliciously stretched. Joy has been practising yoga since 1994 and is passionate about the way it simply improves oneÃ¢??s life on every level. Her style of teaching is very supportive and motivational. She makes classes fun and easy to participate while offering you individual assistance to enhance your personal yoga experience. No booking is required. Please arrive 10 minutes before class starts, (20 minutes to register if it is your first time) and avoid a full belly. We advise not to eat 2 to 3 hours before your practice. Please wear comfortable clothes. We have yoga mats for you to use and also sell comfy 7mm thick mats. Read more

YogaJoy Glen Huntly

"The Glen", St Anthony's Primary School, 72 Grange Rd, Carnegie, VIC, 3163

Deals available

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Yoga

New

2 Reviews

0421 047 956

Ohana Yoga & Wellness provides a community of practitioners and instructors who are dedicated to helping others achieve healthy, fulfilling and passionate lives. Classes include: Hatha Yoga,Yin Yoga, Vinyasa Flow Yoga and Mums & Bubs Yoga. We also offer Meditation, Tibetan Singing Bowl Meditation and Pilates. The vision of the centre is to create an atmosphere in which freedom of expression, creativity and a passion for life are encouraged. Read more

Ohana Yoga & Wellness

82 Bridport St, Albert Park, VIC, 3206

Deals available

“A great yoga experience combining many different spiritual and philsophical traditions with a powerf...”

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Yoga

New

1300 853 356

When it comes to transferring energy from one body to the other, it requires special skills to do so. We are the experts for it. We ensure that you receive the right training to be energy healers for yourself and the people around you. When you are a part of our Reiki classes in Melbourne, you get to come across a different world all together. Our beliefs and teachings are something that would stay with you forever and that is how you get to become trained healers for spiritual healing in Melbourne. Read more

Melbourne Pellowah Centre

Brunswick St, Fitzroy north, VIC, 3068

Deals available

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Yoga

New

0421 916 802