This Yoga is a traditional Astanga/Raj Yoga with it's origin founded 25,000 years ago. This ancient lineage is leading the way into the next millennium helping each person deal with the many stressfull situations of our modern lifestyle, assisting us to go within and find inner peace.
There are Classes for Beginners & the more Advanced student, which run for 1 hour 15 minutes, consisting of stretching excerises (Asana), breathing, relaxation & meditation.
Class Times:-
Monday: 7pm
Tuesday: 10am & 7pm
Thursday: 7pm
Saturday: 10am
Cost: $12 for initial class, and $14 for subsequent classes.
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20 Riley Rd, Upwey, VIC, 3158
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