45 Yoga found in Forest Hill VIC

(03) 9857 3644

OPENING SATURDAY FEBRUARY 1st! A beautiful and light-filled studio with treetop views in Balwyn, Melbourne. Light Space Yoga is your sanctuary. Created by mother-daughter team, Susan and Clare, Light Space is inspired by a fresh and contemporary approach to yoga. Our central Balwyn location makes yoga accessible to residents of MelbourneÃ?Â¢??s eastern suburbs. At Light Space we teach Vinyasa Flow yoga which is designed to address and balance the physical and mental stress associated with our modern day lifestyles. Our yoga classes are perfect for both beginner and advanced students, with our friendly teachers guiding you and tailoring your practice to suit your level or experience. We offer three different types of yoga - Vinyasa Flow, Yin Yoga, and our Basics Program (which is perfect for new yogis or anyone who wants to develop their practice). Visit www.lightspaceyoga.com.au for our full timetable and more information. Read more

Light Space Yoga

Level 1, 346 Belmore Rd, Balwyn, VIC, 3103

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Yoga

New

0425 711 504

About Mindful Restorative Yoga Mindful Restorative Yoga is slower paced and gentle yoga. It's designed for any age, and focuses on relaxing the body in restful postures, providing the body with an opportunity to renew and heal. Restorative yoga is all about restful postures and is designed to re-boot our nervous system and balance out your body. It helps to lower the heart rate and blood pressure, stimulates the immune system, and keeps the endocrine system healthy. It also facilitates deep relaxation and promotes connection between your mind and body. This form of Yoga utilises props such as bolsters, blocks, and blankets to support the body and release muscular tension. Restorative Yoga encourages the yogi to spend more time in each pose, to be more mindful of breath than is possible with some of the more aerobic styles of yoga, and to puts more emphasis on the final pose, Savasana (Corpse Pose), to allow deep healing to take place. Read more

Mindfulness Project

6 Laurence Gr, Ringwood East, VIC, 3135

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

(03) 9530 9797

CorePlus Malvern East - Pilates Yoga Reformer

680 Warrigal Rd, Malvern East, VIC, 3145

Open today

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 6:30 pm

Sun

8:00 am - 6:30 pm

Deals available

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Yoga

New

(03) 9857 3644

A beautiful and light-filled studio with treetop views in Balwyn, Melbourne. Light Space Yoga is your sanctuary. Created by mother-daughter team, Susan and Clare, Light Space is inspired by a fresh and contemporary approach to yoga. Our central Mitcham location makes yoga accessible to residents of Melbourneâ??s eastern suburbs. At Light Space we teach Vinyasa Flow yoga which is designed to address and balance the physical and mental stress associated with our modern day lifestyles. Our yoga classes are perfect for both beginner and advanced students, with our friendly teachers guiding you and tailoring your practice to suit your level or experience. Read more

Light Space Yoga

Level 2, 526 Whitehorse Rd, Mitcham, VIC, 3132

Open today

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

6:00 am - 8:30 pm

Deals available

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Yoga

New

CorePlus Hawthorn East Reformer Pilates

Level 1, 167 Camberwell Rd, Hawthorn East, VIC, 3123

Open today

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 6:30 pm

Sat

7:30 am - 5:00 pm

Sun

8:30 am - 6:00 pm

Deals available

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Yoga

New

0401 273 115

At Summer Healing Yoga, you'll learn far more then just how to achieve a great physical practice. Offering profound tools to dissolve many emotional and psychological issues, all these tools can then be applied to life to help awaken you out of the constant mind, body identification as well as show you the true nature of you which is joy. Perfect for beginners through to advanced, Summer Healing Yoga offers a range of classes including: - Yin Yoga Vinyasa - Yoga Therapy - Hatha - Yoga Nidra - Jnana Yoga - Pranayama {Breathe Control} - Restorative Yoga - Meditation - Nada Yoga - Sound Healing - Ashtanga Read more

Summer Healing Yoga Templestowe

35a Macedon Rd, Templestowe Lower, VIC, 3107

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New

Evolve Yoga provides a nurturing space where all levels of yoga experience and motivation for practice are catered for in a relaxed and friendly environment. Evolve Yoga conducts yoga classes in the Hatha Vinyasa tradition, incorporating asana (poses), pranayama (breathing practices), and dhyana (meditation) in a simple and accessible way. Read more

evolve yoga

Horrie Watson Pavillion, Deepdene Park, Whitehorse Road, Balwyn, VIC, 3103

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Yoga

New

Shoo In

Level 1, 230 Whitehorse Rd, Balwyn, VIC, 3103

Open today

Mon

8:00 am - 5:00 pm

Tue

8:00 am - 5:00 pm

Wed

8:00 am - 5:00 pm

Thu

8:00 am - 5:00 pm

Fri

8:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

0404 064 589

Teaching Prenatal Children's and Adults Yoga to Camberwell.

Resonate Yoga

766 Riversdale Rd, Camberwell, VIC, 3124

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Yoga

New

0425 711 973

Do you feel that life is a struggle? Do you often feel overwhelmed by life? Are you stressed out? Life can be a struggle for survival when we feel separate and disconected from the world. At the same time life can be a paradise when we find that connection and security within.

Oneness Workshops

212 Canterbury Rd, Blackburn South, VIC, 3130

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Yoga

New

(03) 9720 5853

At HappyBeing we believe in Holistic Health and that using a combination of natural practices and therapies are essential in maintaining Physical, Emotional and Spiritual Well Being. A Little About Happy Being and Yoga Happy Being has been established to provide tailored yoga, exercise and wellbeing programs to corporate, sporting and educational environments as well as the general population. Our staff are all accredited yoga instructors with backgrounds in sports medicine, education and corporate fields. A Little Bit About Yoga and Our Yoga Classes: The word yoga simply explained means union. This union implies harmony of mind, body and spirit. Yoga is not associated with any particular religion or religious group. Practicing yoga includes physical movements and postures, breathing techniques and safe and effective relaxation exercises. The benefits of yoga are wide and varied and include: ? - Stress reduction ? - Increased Flexibility ? - Improved muscle tone and strength ? - Improved posture ? - Improved circulation ? - Aid to digestion ? - Strengthening of the immune system ? - Clear the mind and calm the emotions Read more

Happy Being Yoga

Ringwood Central Community Centre Bedford Park, - Rosewarne Lane, Ringwood, VIC, 3134

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Yoga

New

(03) 9878 8302