Change your life, come to Dru Yoga, it simply works!
Dru Yoga classes held in Belgrave South. Small and friendly. Classes on Monday, Friday and Sunday. Winter Retreat In June in the Yarra Valley.
This heart centred, graceful, yet potent, flowing style of yoga is designed to be practiced by people of all abilities, all fitness levels and age groups. It is a style of yoga for those who may doubt their abilities to start yoga or who wish to deepen their yoga practice.
Dru Yoga is based in the ancient yogic tradition and also draws upon the most effective techniques from a wide variety of complementary and western disciplines.
Dru yoga's techniques encourage connection between the body, heart and mind which also slowly releases the effects of trauma. The techniques work gently and effectively with emotional pain and support the cultivation of a positive outlook.
Regular practice of Dru Yoga will help you sleep, relax, laugh, soften, be still, love, accept, smile, be more flexible and balanced both physically and mentally, correct your posture, heal, concentrate, breathe easily and increase your overall wellbeing.
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Belgrave, VIC, 3160
Closed until Fridaysponsored listing
