64 Yoga found in Cheltenham VIC

0424 457 850

Whatever your need, for beginners we offer BASIC Introduction classes, if you like to sweat and workout we offer VINYASA & POWER Flow classes, to rejuvenate and restore we offer YIN yoga classes. Or you may find a combination that most enhances your practice and benefits your journey towards HEALTH, WELLNESS & HAPPINESS. Our teachers are trained to guide and assist you towards nurturing a healthy and steadfast practice leaving you feeling relaxed, restored and rejuvinated. Take advantage of one of our special offers and experience MUDITA YOGA STUDIO, we look forward to sharing with you. Read more

Mudita Yoga Studio

292A Charman Rd, Cheltenham, VIC, 3192

Deals available

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Yoga

New

2 Reviews

(03) 9583 0095

Cheltenham Community Centre (CCC) is a not for profit organisation that strengthens community by offering all people a diverse range of community services, learning opportunities and resources for personal development. CCC has over 1000 participants attending a wide variety of services and programs each year, including adult education, childcare, recreational programs for both adults and children and social support groups. CCC is supported by funding from a number of organisations. These include Adult Community and Further Education, the Department of Planning and Community Development, the Department of Education and Early Childhood Development and the City of Kingston. Through a contract with AMES, CCC is one of the largest community providers of the Australian Migrant English Program. CCC believes in working together in partnerships with local agencies, learning institutes and government to provide both yourself and the community with a service to the best of our ability. In particular CCC works with organisations that provide specific programs for people with disabilities. Such programs offered at CCC include Music and Computers for people with acquired brain injury and Gentle Exercise and Movement to Middle Eastern Music for people with disabilities. All programs are conducted by highly qualified and experienced staff while management of CCC is overseen by a volunteer Board of Management. Read more

Cheltenham Community Centre

Cheltenham Community Centre, 8 Chesterville Rd, Cheltenham, VIC, 3192

Open today

Mon

9:00 am - 9:30 pm

Tue

9:00 am - 9:30 pm

Wed

9:00 am - 9:30 pm

Thu

9:00 am - 9:30 pm

Fri

9:00 am - 9:30 pm

Sat

Closed

Sun

Closed

Deals available

“Best yoga teacher ever, Rita is inspiring and so helpful. I'm totally inflexible but felt welcome an...”

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Yoga

New

(03) 9583 9939

Introductory Offer: Pay $17.00 & receive 14 days of unlimited yoga Our teachers Mary & Laurel are fully qualified & can show you the way to better health & wellbeing. Yoga is a systematic and ancient practise that combines physical postures, meditation, breath work and philosophy. The word Yoga means union and it aims to bring body mind and spirit into harmony. Hatha Yoga classes are multilevel and designed for beginner to intermediate students. All classes include a fluid guided sequence of gentle physical movements that are designed to offer a deeper rhythmical flow of asana, movement and breath. Hatha yoga when practised regularly will improve flexibility, build physical strength, detox the body, promote better breathing, ease stress, reduce back pain, build self-esteem and help normalise your weight. With the regular practise of yoga stretching, your muscles lengthen becoming stronger & toned. Class Time table Monday: 9.15 am-Stretch Monday: 10:30 am-Gentle Monday: 5:30 pm-Stretch Tuesday: 6:30 pm-General Wednesday: 6:00 pm-General Thursday: 10:30am-Gentle Thursday: 6:30 pm-General Saturday; 9:00 am-General General Yoga: 1 1/4 to 1 1/2 hrs This class is suitable for all levels of fitness. We commences with relaxation, then breathing practices followed by gentle yoga stretches and strengthening poses, integrated by Vinyasa flow . We finish with deep relaxation and may also include meditation. Yoga Stretch: 1 hr This class includes gentle stretches to lengthen and tone the muscles, a vinyasa practice, deep breathing and finishes with yoga nidra. Gentle Yoga: 1 1/2 hrs Suitable for beginners, if recovering from injuries or illness, have difficulty with mobility, feeling stressed or for those who enjoy gentle stretching with no dynamic work. Courses : Beginers Yoga Introduction to Meditation Casual: $17.00 - 10 Classes: $150.00 - 20 Classes: $250.00 Concession: $15.00 - 10 Classes: $135.00 - 20 Classes: $225.00 Read more

Hatha Yoga Cheltenham

41 Follett Rd, Cheltenham, VIC, 3192

Closed until Monday

Deals available

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Yoga

New

0418 602 475

A tranquil studio with a friendly and peaceful atmosphere. 1 hr yoga classes that will leave you feeling taller, more supple, calm and the list goes on.

Essence-ial yoga

essence-ial yoga, 69 Beatrice St, Cheltenham, VIC, 3192

Open today

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

Closed

Thu

6:30 pm - 7:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

Closed

Deals available

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Yoga

New

(03) 9584 1086

Vinyasa Yoga: flowing, meditative style of yoga, cultivating mental focus and physical strength.

Practising Yoga

Charman Uniting Church Hall, 313 Charman Rd, Cheltenham, VIC, 3192

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Yoga

New

0419 940 399

Specialising in providing individual care by adapting lessons & modifying poses to suit your needs. Ideal for beginners & plus sized people as well those with injuries/illness/special needs. All yoga equipment provided for both Group & Private sessions. Private Classes also available in studio or at your location. Read more

Roving Redhead Yoga

1218 Nepean Hwy, Cheltenham, VIC, 3192

Deals available

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Yoga

New

(03) 9584 3218

Belcher Joan Kirti School Of Meditation & Yoga

1-3 Glebe Ave, Cheltenham, VIC, 3192

Deals available

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Yoga

New

(03) 9584 9332

White Tara Yoga School

Cheltenham, VIC, 3192

Deals available

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Yoga

New

Peacefull Living Yoga

15 Herald St, Cheltenham, VIC, 3192

Deals available

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Yoga

New

12 Reviews

0407 542 169

Experience Yoga teaches traditional yoga practices alongside therapeutic courses and consultations, bringing health and wellbeing to those seeking a more balanced life. This includes those coping with injury, illness, stress, emotional or psychological challenges. Caroline Giles is an internationally certified Yoga Therapist, a registered Level 2 Yoga Teacher, and a Relax & Renew trainer. Caroline has more than 30 years experience working in the healthcare sector and over 12 years experience teaching yoga. Caroline tailors her approach to the individual in a calm and evidence-informed way. This is offered specifically by: Small tailored yoga classes, including restorative classes Individual yoga therapy programs Therapeutic groups with a health focus Professional development workshops for yoga teachers Health & wellbeing courses for health professionals & corporates Read more

Experience Yoga

2A Regent St, Brighton East, VIC, 3187

Open today

Mon

2:00 pm - 8:00 pm

Tue

12:00 pm - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

12:00 pm - 8:00 pm

Fri

12:00 pm - 8:00 pm

Sat

Closed

Sun

Closed

Deals available

“I attend a weekly class here and look forward to it every week. Caroline is so knowledgeable and her...”

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Yoga

New

Dharma Yoga Health Centre

81 Waverley Rd, Malvern East, VIC, 3145

Deals available

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Yoga

New

1 Review

0408 664 020