24 Yoga found in Croydon VIC

0466 522 150

Larissa's weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you're not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It's personalised yoga and meditation ... made just for you. Who is this for? Larissa's classes and private sessions will be suited to you if: - you have a physical injury - you have physical pain eg. back, neck, knees, hips etc. - you are dealing with pelvic floor problems or pain - you have a prolapsed uterus - you are recovering from prostate surgery - you are managing an illness - you are pregnant or a new mum - you think you aren't flexible enough for yoga - you want to experience the full benefits of a tailored yoga practice What are the benefits of a regular personalised yoga practice? When your yoga program fits your body, yoga is comfortable, safe and enjoyable. This makes having a regular practice more likely and more achievable and allows you to experience many benefits such as: - more flexibility, strength and stability - a calm and relaxed mind - better concentration - feeling alive, energetic and vital - an improved immune system - a deeper connection with your self - personal clarity and insight - creating positive habits - a more conscious and meaningful life. Experience the benefits that a personalised yoga practice can bring you! Larissa offers the following programs at Pelvic Strength Physiotherapy Centre in Croydon. Please see website for the specific class information or for more details including times and class prices. - Private Yoga Instruction and Consultation - Prenatal Yoga Classes - Baby & You Yoga Classes - Postnatal Yoga Classes - Restorative Yoga Classes - Body, Breath & Mind Yoga Classes - Stress Reduction Classes Read more

Larissa Haramis - Personalised Yoga & Meditation

Pelvic Strength Physiotherapy, 293 Dorset Rd, Croydon, VIC, 3136

Closed until Saturday

Mon

11:00 am - 12:00 pm

Tue

Closed

Wed

11:00 am - 12:00 pm

Thu

9:30 am - 11:00 am

Fri

Closed

Sat

8:30 am - 12:00 pm

Sun

Closed

Deals available

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Yoga

New

0429 485 475

Glenda is a Senior Level 3 Yoga Teacher and has a registered Yoga Teacher Training School in Croydon Victoria.

Surya Sun School of Yoga

Hewish Rd, Croydon, VIC, 3136

Deals available

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Yoga

New

Asha Yoga

Level 1, 125 Main St, Croydon, VIC, 3136

Deals available

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Yoga

New

(03) 9870 2248

Ringwood School of Yoga

Suite 1, 44 Main St, Croydon, VIC, 3136

Deals available

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Yoga

New

(03) 9724 9066

Serendipitus Yoga School

128 Maroondah Hwy, Croydon, VIC, 3136

Deals available

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Yoga

New

(03) 9735 9199

Melissa and Michelle are both fully qualified yoga teachers with over sixteen years experience. Michelle holds a Diploma of Yoga Teaching and has completed further study in Remedial Yoga. Melissa holds a Diploma of Yoga Teaching and is a certified Pilates Matwork and Pilates for Pregnancy teacher. Together they create a warm and friendly atmosphere in their Croydon South Studio. Melissa creates a friendly and open environment. Her classes are designed to stretch, strengthen, and align in a safe and encouraging environment. Her classes balance the mind, body, and breath, through yoga and pilates traditions. Classes finish with a soothing relaxation and are ideal for both beginners and more experienced practitioners. Michelle embraces all aspects of yoga, with her classes appealing to those who want to work their bodies in a gentle flowing manner to achieve a balance between mind, body, and breath. The calm feel of Michelle's classes lead you smoothly into relaxation. Classes are of a caring nature and are designed to be accessible to everyone. 51 eastfield road Croydon, Victoria, Australia (03) 9735 9199 Add Price Range http://www.totalyoga.com.au/ Read more

Total Yoga For You

51 Eastfield Rd, Croydon South, VIC, 3136

Open today

Mon

6:30 pm - 10:00 pm

Tue

9:00 am - 10:00 pm

Wed

9:00 am - 10:00 pm

Thu

7:00 pm - 10:00 pm

Fri

7:00 pm - 8:30 pm

Sat

9:00 am - 12:30 pm

Sun

Closed

Deals available

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Yoga

New

Yoga & Holistic Healing

14 Pine Rd, Mooroolbark, VIC, 3138

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Yoga

New

(03) 8838 2586

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios? teachers will inspire you to step out of your old habits and open to a new light that is shining from within YOU. When you start the journey you will begin to find a stillness and boundless source of energy coming from within. It is at this moment you will discover what we mean by ?freedom to fly.? Read more

Phoenix Yoga Studios

1 Ringwood St, Ringwood, VIC, 3134

Open today

Mon

9:00 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

5:30 am - 7:30 pm

Sat

7:30 am - 5:30 pm

Sun

8:00 am - 7:00 pm

Deals available

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Yoga

New

Pure Hot Yoga

1, 1 James St, Bayswater, VIC, 3153

Open today

Mon

9:30 am - 10:30 am

Tue

6:00 am - 10:30 am

Wed

6:30 am - 10:30 am

Thu

6:00 am - 10:30 am

Fri

6:30 am - 10:30 am

Sat

8:00 am - 10:30 am

Sun

9:30 am - 10:30 am

Deals available

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Yoga

New

0412 985 311

To a mind that is still the whole universe surrenders. Mind Mantra Yoga aims to help people improve their mental and physical health and thereby their overall wellbeing. Every session is a combination of fun, energising warm-ups and yoga sequence followed by relaxation which is sure to leave you rejuvenated. Read more

Mind Mantra Yoga

Nunawading Girl Guides Hall, Tunstall Park, 11 Luckie St, Nunawading, VIC, 3131

Closed until Tuesday

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Yoga

New

0406 338 959

Yoga, Mindful Meditation, Mindful Coaching & Training, Reconnective Healing. Regain your balance so that you can live a rich, full & meaningful life... YOGA AND MEDITATION CLASS TIMES: Mondays 6:30pm & 8:00pm - YOGA Wednesdays 6:30pm- YOGA Wednesday 8:00pm - MEDITATION Thursdays 9:00am & 6.30pm - YOGA Thursday 8.00pm BEGINNERS YOGA BOOKING VIA PHONE OR THROUGH WEBSITE: www.perfectlybalancedlife.com.au Karen came to meditation, mindfulness and Yoga in 1994 when going through a very difficult time in her life. She began studying and practising mindfulness, meditation and yoga. These practices had such a profound and extraordinary impact in her life that she wanted to share these skills with others. So about 10 years ago, Karen studied to become a Meditation and Yoga teacher and currently runs a successful Yoga and meditation business. Karen?s background in science (Registered Nurse) led her to explore and look for evidence-based mindfulness practice. She began studying Acceptance Commitment Therapy, the basis of which is mindfulness practice. She has found a way to make these valuable skills accessible to everyone without having to be traditionally interested in spirituality; bridging the gap between science and spirituality. Working in the corporate world, Karen also trains health professionals to become coaches. She delivers a perfect balance to this world using mindfulness practices, combined with a wealth of training delivery experience into high-performance group facilitation. Karen has discovered after working with hundreds of people that Mindfulness and meditation has been the most effective tool to ease suffering, to move from the darkness of depression and anxiety into the light of living with awareness and joy, also assists to motivate toward a goal or a particular life purpose. Karen has a great love for learning, applying and teaching and is very excited about sharing these skills with you. Read more

Perfectly Balanced Life

67 Percy St, Mitcham, VIC, 3132

Closed until Monday

Deals available

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Yoga

New

0425 711 504